Ironman Fitness Gravity 4000 Owner'S Manual Download

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The specifications of this product may vary from this photo and are subject to change without notice.

IRONMAN, IRONMAN TRIATHLON and M-DOT are registered trademarks of World Triathlon Corporation.

This product is licensed by the World Triathlon Corporation.

OWNER’S MANUAL

Inversion Table

5402.3

‐

050516

Summary of Contents for Gravity 4000

Page 1: ... this photo and are subject to change without notice IRONMAN IRONMAN TRIATHLON and M DOT are registered trademarks of World Triathlon Corporation This product is licensed by the World Triathlon Corporation OWNER S MANUAL Inversion Table 5402 3 050516 ...

Page 2: ......

Page 3: ...ORTANT SAFETY INSTRUCTIONS 4 OVERVIEW DRAWING 6 PARTS LIST 7 HARDWARE TOOLS PACK 9 ASSEMBLY 10 SAFETY OPERATING INSTRUCTIONS 17 OPERATION ADJUSTMENTS 18 STORAGE TROUBLESHOOTING 21 WARRANTY 22 PART REQUEST FORM 23 TABLE OF CONTENTS 1 ...

Page 4: ...Service paradigmhw com Response Time 1 2 Business Days Website www paradigmhw com Toll Free 1 844 641 7922 Response time may vary Please have the following information ready when requesting for service Your name Phone number Model number Serial number Part number Proof of Purchase For damaged or defective products please contact our customer service before returning to the store Paradigm Health We...

Page 5: ...ULD BE FOLLOWED PRIOR TO ASSEMBLY AND USAGE AVERTISSEMENT CET ÉQUIPEMENT EST DESTINÉ À ÊTRE UTILISÉ PAR DES ADULTES ET DES ENFANTS DE PLUS 12 ANS TOUTE UTILISATION INCORRECTE PEUT OCCASIONNER DES BLESSURES GRAVE OU MORTELLES SUIVRE LES INSTRUCTION D UTILISATION TENIR LES PERSONNES DE MOINS DE 12 ANS À L ÉCART PREMPLACEZ LES ÉTIQUETTES ENDOMMAGÉES ILLISIBLES OU MANQUANTES VEUILLEZ LIRE ATTENTIVEMEN...

Page 6: ... headed or dizziness while operating the equipment stop exercise immediately You should also stop exercising if you are experiencing pain or any discomfort 11 Only one person should use the equipment at a time 12 Make sure your equipment is correctly assembled before you use it Be sure all the screws nuts and bolts are tightened prior to use 13 Pay attention to your body Come up slowly after being...

Page 7: ...nversion equipment is appropriate for you Do not use this equipment without your physician s approval Do not use this equipment if you have any of the following conditions or ailments Extreme obesity Glaucoma retinal detachment or conjunctivitis Pregnancy Spinal injury Cerebral Sclerosis or acutely swollen joints Middle ear infection High blood pressure Hypertension Recent stroke or Transient Isch...

Page 8: ...OVERVIEW DRAWING 6 39 ...

Page 9: ... 044 Height Scale 1 015 Lock Nut M8 12 045 Latch 1 016 Lock Nut M6 6 046 Foam Bed Bolt 5 017 Blocking Bush Ø28 5xØ23x14 2 047 Lumbar Pad 1 018 Large Spring Knob 1 048 Bolt M6x20 4 019 Safety Hook 2 049 Right Foot Cap 2 020 Rubber Pad 1 050 Left Foot Cap 2 021 Oval End Cap 2 051 Bolt M6x25 4 022L Left Adjustable Boom Plate 1 052 End Cap 25x50mm 5 022R Right Adjustable Boom Plate 1 053 Foam Grip 2 0...

Page 10: ...st as a reference for ordering parts only No Description Qty No Description Qty 063 Bolt M6x15 1 069 Shaft Nut Ø8 1 064 Carriage Bolt M8x70 2 070 Bolt M5x10 2 065 Bolt M6x30 1 071 Bolt M8x 50 4 066 Spacer Ø22x16 8 2 072 Pivot Arm Ring 2 067 Screw ST4 2x12 8 073 Phillips head screw M4x25 1 068 Screw ST4 8x20 1 8 PART LIST ...

Page 11: ...Head Bolt M8 43 2pcs 13 WasherΦ8 5 Φ20 t1 5 4pcs 15 Lock Nut M8 2pcs 38 Hex Head Bolt M8 23 2pcs 13 WasherΦ8 5 Φ20 t1 5 4pcs 15 Lock Nut M8 2pcs 5402 55 Nut Cap Φ27 13 5 2pcs 55 Nut Cap Φ27 13 5 2pcs Step 7 Hex Wrench 1pc Multi Hex Tool with Phillips Screwdriver 1pc Step 2 Step 1 HARDWARE TOOLS PACK 9 ...

Page 12: ...mes 1 2 apart from each other Push down on the middle of the Folding Arms 8 until they are fully locked down Attach each of the Right Left Foot Caps 49 50 to the Front Rear U Frame 1 2 with one Screw 48 one Screw 51 and two Washers 54 Tighten using the Multi Hex Tool with Phillips Screwdriver provided Hardware ASSEMBLY 54 Washer 8 PCS 48 Bolt 4 PCS 51 Bolt 4 PCS Multi Hex Tool with Phillips Screwd...

Page 13: ...ding Arms 8 When the covers are assembled correctly the Folding Arms 8 should be fully covered by the Protective Covers 37 Step 3 Slide the bottom of the Pivot Arms 5 into the brackets that are located on each side of the Bed Frame 4 Align the arms with the desired hole on the arm with the peg on the bracket Insert the peg into the hole to lock the Pivot Arms 5 in place It is recommended that you ...

Page 14: ...der Brackets 7 and Rubber Heel Holders 31 onto both ends of the Rear Rod 9 Ensure the lock teeth are wedged into the slots in Rear Rod 9 as shown in the figure above Repeat this step to install the Steel Heel Holder Brackets 7 and Rubber Heel Holders 31 onto the Front Rod 11 NOTE Make sure the lock teeth are wedged into the slots in the Rear and Front Rods 9 11 before use ASSEMBLY 12 2 5 9 7 7 31 ...

Page 15: ...e Boom 3 in place by releasing the Large Spring Knob 18 and sliding the Adjustable Boom 3 up or down slightly until the Large Spring Knob 18 pops down into the locked position Secure the Knob 30 onto the back side of the bracket on the Bed Frame 4 as shown ASSEMBLY 13 10 17 8 11 18 0 12 18 3 18 5 13 14 18 8 19 0 15 16 19 3 17 19 5 18 19 8 19 20 0 20 20 3 21 20 5 22 20 8 23 21 0 20 3 24 20 5 25 4 3...

Page 16: ...nd two Washers 13 Tighten all Bolts and Nuts using the Multi Hex Tool with Phillips Screwdriver and Hex Wrench provided Attach a Nut Cap 55 onto Hex Head Bolt 38 Repeat this step to attach the other Handlebar 29 on the opposite side of the Rear U Frame 2 Hardware ASSEMBLY 14 15 Lock Nut 4 PCS 13 Washer 8 PCS 38 Hex Head Bolt 2 PCS 43 Hex Head Bolt 2 PCS 55 Nut Cap 2 PCS 13 15 29 43 13 13 15 38 13 ...

Page 17: ... Then loop the strap back over itself and insert back through the Strap Lock 34 and pull tight to secure See Diagram above Step 9 Attach the Nylon and Loop Straps 32 33 to the inversion table by hooking the end of the Nylon Strap 32 to the loop on the back of the Bed Frame 4 as shown Then hook the other end of Loop Strap 33 to the other Pre assembled loop on the Front U Frame 1 as shown above ASSE...

Page 18: ...Step 10 Insert the Velcro strap on the Foam Bed 35 to the Lumbar Pad 47 and secure the Lumbar Pad 47 onto the Foam bed 35 16 ASSEMBLY 35 47 47 35 ...

Page 19: ... occurring Make sure the pivot arm is inserted all the way into the slot When the Pivot arm is aligned correctly in the groove of the curved slot the pivot arm will be able to move freely Correct Incorrect The slot of the Pivot arm is NOT aligned correctly The pivot arm must be inserted all the way into the curved slot ...

Page 20: ...the top end See Diagram above ADJUSTING THE BOOM The Adjustable Boom 3 can be moved to a variety of different positions in order to accommodate users of different heights To adjust the boom loosen the Knob 30 pull out the Large Spring Knob 18 and slide the boom up or down to the desired height The height scale is positioned just below the Square Bushing 26 When the boom is in the desired position ...

Page 21: ...sition from any degree of inversion If you wish to return to the upright position and the bed is moving too slowly or not moving at all simply grab the Handlebars 29 and pull on them until you return to the upright position Note The inversion table should always return to the upright position when you move your hands below your waist If it does not the inversion table is probably not adjusted corr...

Page 22: ...s evening tion by slow SUGGE 5 20 degre slowly crease the few degre s me up slowly fter eating b ut moveme ovement to mend two o hedule it fo PERATION E INVER with your body begin wer your a your head 3 he inversio Fig 4 ion table wly moving ESTIONS ees to begin angle of in ees at a tim y after being efore using ent to one o o only a fe or three tim or the sam 20 N ADJ RSION T hands at n to raise ...

Page 23: ... tight to re Follow th 1 Sligh towar 2 Press 3 Push from the R an be folde s manual tative LESHOOT the Adjusta elease Ru hese steps tly pull the rd the Adju s the Butto h the Adjus the Adjust Rubber Hee d down to should b TING able Handl bber Heel s Adjustable ustable Boo on 59 table Hand able Boom el Holder 3 place aga be perform e 56 is to Holder 31 e Handle om 3 dle 56 aw m 3 to rele 31 ainst m...

Page 24: ...such as fire flooding snow ice hurricane earthquake lightning or other natural disaster environmental condition such as air pollution mold mildew etc or staining from foreign substances such as dirt grease oil etc 6 Normal weathering due to exposure to sunlight weather and atmosphere which can cause colored surfaces to among other things flake chalk or accumulate dirt or stains or 7 Improper opera...

Page 25: ...ELEPHONE Day _____________________________________________ Night ____________________________________________ SERIAL _____________________________________________________ MODEL _____________________________________________________ PURCHASE DATE ______________________________________________ PLACE OF PURCHASE _________________________________________ YOUR ORDER WILL BE PROCESSED WITHIN 3 BUSINESS D...

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