Ironman Fitness 600e Owner'S Manual Download Page 19

Page: 19 / 21

REF # PART #

DESCRIPTION

QTY REF # PART #

DESCRIPTION

QTY

0157 306-00282 WHEEL ASSEMBLY

0K98 302-00116 CR. RE. TRUSS HD. TAPPING SCREW M3.5*18-

0158 302-00095 FLAT WASHER 8.5*32MM

0KCB 302-00117 CR. RE. TRUSS HD. TAPPING SCREW M5*12-25

0165 319-00001 IDLER TENSION PLATE, A7E

0KDK 302-00111 CR. RE. PAN HD. SCREW M5*0.8-16MM

2872 313-00065 GROUNDING CABLE, A7E

0KFZ 302-00112 CR. RE. PAN HD. SCREW M5*0.8-125MM

2909 311-00039 IDLER PULLEY ASSEMBLY, A7E

0KMY 302-00122 HEX. NUT M8*1.25 T=6.5MM

014X 306-00284 END CAP, A7E

0KN1 302-00123 HEX. NUT M5*0.8 T=5MM

014Y 310-00114 LEVELER, A7E

0KNE 302-00124 HEX. NUT M6*1.0 T=5MM

015A 302-00097 SHAFT BUSHING

0KQY 302-00135 LOCK NUT M8*1.25 T=8MM

015D 306-00293 STRAIN RELIEF

0KR9 302-00136 SCREW

015E 330-00039 CENTER SHAFT, A7E

0KRK 302-00144 U-TYPE NUT M5-12MM

015H 319-00003 LINKAGE, A7E

0KRV 302-00121 HEX. HD. NUT 3/8*26T

015N 302-00146 SPRING

0ZLT 302-00143 WRENCH HEX. 5/16"-3 3/4"

015P 319-00002 ADJUSTMENT PLATE, A7E

2D1E 302-01171 BOLT, HEX HEAD, M10*55MM

015Q 302-00136 SCREW

21F1 306-00292 PLATE COVER

015R 311-00040 EDDY CURRENT BRAKE, A7E

21F2 305-00162 LEFT COVER, EVO-1

015W 306-00291 TRANSPORTATION WHEEL

21F3 305-00163 RIGHT COVER, EVO-1

015Y 302-00096 SHAFT BUSHING

21H4 314-00009 WARNING LABEL

016P 330-00041 CRANK ARM, A7E

21HN 310-00115 BREAK CABLE, A7E

016U 330-00040 CENTER SHAFT ASSEMBLY, A7E

21MY 302-00106 FLAT WASHER 29*24*0.3MM

017X 306-00290 RUBBER COVER

21R6 313-00071 TRANSFORMER, 600E

018A 314-00004 INSTRUCTION LABEL, 600E

231P 313-00066 CONSOLE HARNESS, A7E

018D 302-00098 FLAT WASHER 16*20-0.3MM

27FK 313-00067 CONTACT HR SENSOR, A7E

018E 302-00140 WRENCH

280K 313-00068 HAND PULSE HARNESS, A7E

018F 302-00135 LOCK NUT M8*1.25 T=8MM

28JH 310-00116 FOAM GRIP, A7E

01FD 314-00001 LEFT STICKER, 600E

28JV 323-00153 RAIL ASSEMBLY

01FE 314-00002 RIGHT STICKER, 600E

28JY 323-00145 LEFT HANDLEBAR ASSEMBLY

01HL 307-00055 MOTOR, 600E

28JZ 323-00146 RIGHT MOVING HANDLE BAR ASSEMBLY

01HU 313-00072 POWER SOCKET

28K0 323-00154 REAR STABILIZER ASSEMBLY

01J8 313-00069 REED SWITCH, A7E

28K5 323-00143 CONSOLE MAST

0HV4 331-00035 BALL BEARING 6203LLU( 600E)_

28R6 323-00308 FRAME, REVISED FOR NEW TRANS WHEEL

0HVP 331-00036 BALL BEARING 6004ZZ ( 600E)

28RQ 313-00070 WIRE HARNESS MAIN, A7E

0HWC 331-00037 BALL BEARING 6005Z ( 600E)

28T4 306-00287 END CAP, A7E

0J3Q 302-00141 WRENCH HEX. 5-70MM

28VS 310-00119 WATER BOTTLE, A7E

0J3R 302-00142 WRENCH HEX. 6-83MM

28ZR 323-00150 LEFT PIVOT ARM ASSEMBLY

0J4D 302-00099 FLAT WASHER 5*10-1MM

28ZS 323-00149 RIGHT PIVOT ARM ASSEMBLY

0J4E 302-00100 FLAT WASHER 6*13-1MM

28ZT 323-00147 LINKAGE ASSEMBLY

0J4J 302-00101 FLAT WASHER 10*20-2MM

290A 313-00073 REED SWITCH ASSEMBLY

0J4P 302-00102 FLAT WASHER 8*16-1.4MM

29B2 314-00016 LABEL SHROUD RIGHT, EVO-1

0J57 302-00103 FLAT WASHER 8.2*19-1.4MM

29B3 314-00017 LABEL SHROUD LEFT, EVO-1

0J5H 302-00138 WASHER 5.2*12-1.0MM

29B4 314-00018 MEDALLION, EVO-1

0J6C 302-00101 FLAT WASHER 10*20-2MM

2D3G 306-00622 PEDALS, EVO-1

0J7F 302-00105 FLAT WASHER 5/16*7/8-5/64

2D4R 328-00051 FOAM GRIPS, EVO-1

0JAG 302-00137 SCREW

2DBE 311-00070 POLY V-BELT PULLET, EVO-1

0JED 302-00108 C-RING A-16

2DDT 310-00170 WATER BOTTLE CAGE, EVO-1

0JEG 302-00109 C-RING A-20

2DDX 306-00623 END CAP, PEDAL TUBE ASSY, EVO-1

0JEH 302-00110 C-RING A-24

2DDW 306-00624 END CAP, REAR STABILIZER ASSY, EVO-1

0JGQ 302-00147 PARALLEL KEY

2DDV 306-00625 END CAP, FRAME, EVO-1

0JUX 302-00125 HEX. SOC. HD. CAP BOLT M8*1.25-30MM

2DE0 323-00329 PEDAL TUBE, EVO-1

0JV0 302-00126 HEX. SOC. HD. CAP BOLT M8*1.25-45MM

2DEA 307-00089 CONSOLE ASSY, EVO-1

0JV2 302-00127 HEX. SOC. HD. CAP BOLT M8*1.25-60MM

2DEN 323-00330 PEDAL LEVER, EVO-1

0JWJ 302-00128 HEX. SOC. HD. CAP BOLT 3/8"-16UNC-3/4inc

2DEQ 323-00331 LEFT PEDAL TUBE ASSY, EVO-1

0JWP 302-00129 HEX. SOC. HD. CAP BOLT 3/8*16UNC-2INCH

2DET 323-00332 RIGHT PEDAL TUBE ASSY, EVO-1

0JWQ 302-00130 HEX. SOC. HD. CAP BOLT 3/8*16UNC-2"

2DEU 314-00006 SERIAL LABEL

0JWR 302-00120 HEX. HD. BOLT 3/8*16-3"

2DEV 311-00071 POLY V-BELT PULLEY ASSY, EVO-1

0JX8 302-00131 HEX. SOC. SET SCREW M6*1.0-8MM

2DFE 314-00019 SHROUD LABEL 2 LEFT, EVO-1

0K01 302-00132 HEX. SOC. TRUSS HD. SCREW M8*1.25-15 MM

2DHG 310-00171 WATER BOTTLE ASSY, EVO-1

0K03 302-00133 HEX. SOC. TRUSS HD. SCREW M8*1.25-15MM

2DKB 314-00020 SHROUD LABEL 2 RIGHT, EVO-1

0K09 302-00134 HEX. SOC. TRUSS HD. SCREW M8*1.25-12MM

OJLE 311-00072 POLY V-BELT, EVO-1

0K37 302-00118 CR.RE. PAN HD. SCREW & WASHER M5*0.8-16m

01H5 310-00172 MAGNET SEAT W/MAGNET, EVO-1

0K4A 302-00119 CR.RE. PAN HD. SCREW & WASHER M5*0.8-20

0K4T 302-01189 CR. RE. ROUND WASHER HD. SCREW M5-20MM

0K4R 302-00145 CR.-RE. TRUSS HD. SCREW M5*0.8-12MM

0KMV 302-01190 HEX HEAD NUT M10*1.5

0K7H 302-00113 CR. RE. ROUND WASHER HD. SCREW M5*0.8-25

313-00144 POWER SUPPLY, 7.5VDC 1.8A

0K94 302-00115 CR. RE. TRUSS HD. TAPPING SCREW M5*12-16

315-00040 OWNER'S MANUAL EVO-1

EVO-1 Parts List Rev A

Parts List

Summary of Contents for 600e

Page 1: ...er Service 1 800 750 IRON 1 800 750 4766 Ironman Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com Model Name EVO 1 Manufactured Date Serial Number Write down for future reference 315 00040 01 06 Rev B EVOLUTION ...

Page 2: ...nts 2 Important Safety Information 3 Before You Start 4 Assembly 5 9 Console Instructions 10 13 Moving Instructions 14 Monitoring Your Heart Rate 15 16 Warm Up Exercises 17 Exploded View 18 Parts List 19 Warranty 20 ...

Page 3: ...onman Fitness recom mends a mat be placed under the unit to protect floor or carpet and for easier cleaning 4 Follow safety information in regards to plugging in your unit Do not run the power cord underneath your unit Do not operate the unit with a damaged or frayed power cord 5 Wear comfortable good quality walking or running shoes and appropriate clothing Do not use the unit with bare feet sand...

Page 4: ...ication will affect your exercise heart rate If you have heart problems you are not active and or are over the age of 35 years do not use the pre set pro grams or start an exercise program without first contacting and receiving approval from your physician To avoid the risk of electrical shock always keep the console dry Do not spill liquids on the console Keys Fitness recommends a sealed water bo...

Page 5: ...rews and four Small Washers Figure 1 INSTRUCTIONS FOR ASSEMBLY Unpack the box in a clear area Check to make sure all components are present and in good condition Do not dispose of the packing material until the assembly is completed Tools have been provided for you to use when assembling this product Foot Tube Plate Rails 3 8 20mm Hex Bolts M8 15mm Button Screw Small Washers Large Washer ...

Page 6: ...de two of the Cover Plates over the holes for the Short Screws C Attach the Small Cover and secure in place using two Short Screws B Slide a Grommet down the Left Handlebar and snap it onto the Main Frame Note Make sure the Grommet is facing down as shown D Repeat A B and C to complete the right side Left Handlebar Short Screw Grommet M8 45mm Hex Bolt Small Washer Small Cover Main Frame ...

Page 7: ...a B Secure the Console to the Console Tube and secure in place using four M5 12mm Screws and four Small Washers Note Make sure not to pinch the wire when installing the console C Attach the Bottle Holder to the Console Tube using two Screws Console Console Tube M5 12mm Screw Small Washer Grounding Wire Pulse Wire Upper Console Cable Bottle Holder Screw ...

Page 8: ... Wire and slide the excess cable into the Main Frame as you lower the Console Tube down B Secure the Console Tube to the Main Frame using four Small Washers and 4 M8 15mm Button Screws Upper Console Wire Console Tube Small Washer M8 15mm Button Screws Main Frame Lower Console Wire ...

Page 9: ...eel kit and take out of box Wheel kit will already include one Bolt 2D1E two Washers 0J4J one Wheel 015W and one Nut 0KMV Tighten Nut if needed B Attach wheel kit to the front of the frame Tighten Bolt on the wheel kit Note You will need a 17 mm wrench in order to complete this step Wrench is provided Figure 5 ...

Page 10: ...gram you are currently using Auto Scan Indicator When this is lit the DATA WINDOWS will automatically switch which data is currently being displayed Console Instructions 10 Profile Window Program Indicators Auto Scan Indicator Stop Reset Start Enter Time Up Down Tension Level Up Down Select Scan Program Data Windows Time Speed Strides Distance Calories Pulse Level Watts ...

Page 11: ...ro Pressing the STOP RESET key will stop the console time When you stop pedaling unit for 5 seconds the console will go into pause mode How to Reset the Console To reset entry data during the programming mode press STOP RESET key will clear the entry to its default To reset console to the programming mode in the middle of a program press STOP RESET for 2 seconds during pause mode Workout Summary O...

Page 12: ... the workout time 3 USE LEVEL UP DOWN to enter the user weight The message LB or KG will appear on the PROFILE WINDOW and the setting weight will be shown on the TIME WINDOW 4 Press START ENTER to confirm the user weight 5 Use PROGRAM key to select which workout program you intend to use 6 Press START ENTER and the console will start with the selected workout program and the parameters you entered...

Page 13: ...the PROFILE WINDOW 3 Press START ENTER to confirm the settings 4 Press STOP RESET for 2 seconds to leave the Unit Setting Mode Error Message The TIME window will show an Err1 message whenever the brake motor was unable to move to its target position within 2 seconds of powering on If this happens the console will immedi ately disable any further key operations until the motor error disappears Turn...

Page 14: ... BACK Reach down and grab the rear Foot Tube assembly with both hands Next carefully tilt the unit up until it rolls freely on the transport wheels Using extreme caution move the unit to the desired location To set the unit down carefully lower unit onto Foot Tube assembly in a resting position Do not attempt to move the unit over an uneven or rough surface 14 Foot Tube ...

Page 15: ...months of exercising the AHA recommends aiming for the lower part of the target heart rate zone 60 then gradually progressing up to 75 According to the AHA exercising above 75 of your maximum heart rate may be too strenuous unless you are in top physical condition Exercising below 60 of your maximum will result in minimal cardiovascular conditioning Check your pulse recovery rate If your pulse is ...

Page 16: ...range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AGE 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 145 140 136 132 150 146 143 139 135 131 128 124 120 116 120 117 114 111 108 105 102 99 96 93 TARGET HEART RATE ZONE ...

Page 17: ...t with one leg extended Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax This will stretch your ham strings lower back and groin CALF ACHILLES STRETCH With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your ...

Page 18: ...0 D 5 1 0 V D D 2 A 4 K 0 6 R 8 2 C 6 J 0 R 5 1 0 N H 1 2 L H 1 0 Y 4 1 0 H E J 0 5 6 1 0 9 0 9 2 P V H 0 G E J 0 P 4 J 0 7 3 K 0 C W H 0 8 J 1 0 Q R 8 2 A A 0 9 2 2 V J 0 2 E B D 2 D1E 2 W 5 1 0 Y Q K 0 9 R K 0 P 4 J 0 J 4 J 0 V M K 0 U 6 1 0 5 H 1 0 Y Q K 0 P 4 J 0 B X U J 0 Q G J 0 H 7 K 0 2 U E 1 2 N 5 1 0 2 7 8 2 H 5 J 0 P 6 1 0 H J 8 2 8 9 K 0 5 K 8 2 A E D 2 K F 4 2 K 0 8 2 4 T 8 2 F A J 0 ...

Page 19: ...2 00141 WRENCH HEX 5 70MM 1 28VS 310 00119 WATER BOTTLE A7E 1 0J3R 302 00142 WRENCH HEX 6 83MM 1 28ZR 323 00150 LEFT PIVOT ARM ASSEMBLY 1 0J4D 302 00099 FLAT WASHER 5 10 1MM 1 28ZS 323 00149 RIGHT PIVOT ARM ASSEMBLY 1 0J4E 302 00100 FLAT WASHER 6 13 1MM 2 28ZT 323 00147 LINKAGE ASSEMBLY 2 0J4J 302 00101 FLAT WASHER 10 20 2MM 3 290A 313 00073 REED SWITCH ASSEMBLY 1 0J4P 302 00102 FLAT WASHER 8 16 1...

Page 20: ...st prepay any shipping charges export taxes custom duties and taxes or any other charges associated with transportation of the parts or Product In addition you are responsi ble for insuring any parts or Product shipped or returned You assume the risk of loss during shipment You must present Ironman with proof of purchase documents including the date of purchase Any evidence of alteration erasing o...

Page 21: ...e 1 800 750 IRON 1 800 750 4766 Ironman Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com Ironman and M dot are registered trademarks of the World Triathlon Corp used here by permission ...

Search results

Summary of Contents for 600e

Reviews:

Related manuals for 600e

Brands by name

Popular brands

Ironman Fitness 600e, Owner'S Manual

Search results

Summary of Contents for 600e

Reviews:

Related manuals for 600e

Brands by name

Popular brands