9
TENSION CONTROL KNOB
Increasing or decreasing the tension allows you to add variety
to your workout sessions by adjusting the resistance level of
the bike.
To increase tension and increase resistance (requiring more
strength to pedal), turn the Emergency
Brake & Tension Control Knob (#30) to the right.
To decrease tension and increase resistance (requiring less
strength to pedal), turn the Emergency Brake & Tension
Control Knob (#30) to the left.
Using the Emergency Brake Function:
The same knob that allows you to adjust the tension of the
bike also doubles as the Emergency Brake. Use this safety
feature in any situation where you would need to get off the
bike and/or stop the bike’s flywheel.
To use the Emergency Brake function in any situation you
would need it in, firmly press down on the Emergency Brake
& Brake Control Knob (#30).
ADJUSTMENTS
*To adjust the seat height
, slacken the spring knob on the vertical post stem on the main frame and pull back
the knob. Position the vertical seat post for the desired height so that holes are aligned, then release the knob and
retighten it.
*To
move the seat forward
in the direction of the handlebar or backwards away from it, loosen the adjusting
knob and washer and pull the knob back. Slide horizontal seat post into desired position. Align holes and then
retighten the adjusting knob.
*To
adjust the handlebar height
, slacken the spring knob and secondary knob and pull both knobs back. Slide
the handlebar post along the housing on the main frame to the desired height and, with the holes aligned
correctly, tighten the spring adjusting knob and then the secondary knob.
