18
Recovery phase
It is recommended to take recovery test after intensive exercise. User need to be relax during heart
rate recovery. Resistance load level do not need to be high. You need to slow down your heart rate to
normal value.
Press heart rate recovery button and put on chest belt. Only TIME will be displayed at this time and
count down from 00:60 will start. Other functions will not be available.
After 60 seconds the display will show results.
1.0
Best
1.0 < F < 2.0
Excellent
2.0 < F < 2.9
Good
3.0 < F < 3.9
Fair
4.0 < F < 5.9
Below average
6.0
Poor
If the heart rate is still high after 60 seconds (F is between 4 and 6) the user can continue hearth rate
recovery program to slow down their heart rate further.
TROUBLESHOOTING
Console shows E-2: motor exceeds the normal range. Re-plug the power supply and restart the motor.
Console shows E-7: Check whether the connection is not damaged.
All setting data will be lost when you remove the power from the machine.
iTraining APP
Turn on Bluetooth on your smart device. Open the i Training app and pair your smart device
with your console.
Summary of Contents for RW600
Page 1: ...USER MANUAL EN IN 18104 Rowing machine inSPORTline RW600...
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