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Stretching your muscles after exercise is extremely important - you need to avoid sudden movements 
and vibrations. 

With improved fitness, you can lengthen and increase exercise intensity. Train regularly, at least three 
times a week. 

SHAPING MUSCLES 

For muscle shaping, it is important to set a high load. The muscles will be more stressed, which may 
cause that you will not be able to exercise as long as usual. If you are trying to improve your condition 
at the same time, you need to adjust your training. Exercise in the usual way during the warm-up and 
final stages of training but increase  the resistance  of the  device  at the end  of the exercise. You  may 
need to slow down the speed to keep the heart rate in the target area. 

WEIGHT LOSS 

The  number  of calories  burned  depends  on  the  length  and  intensity  of  the  exercise. The  essence  is 
the same as in fitness exercise, but the goal is different.

 

MAINTENANCE 

1.  After exercising, wipe off any sweat to avoid corrosion. Clean the device with a soft cloth and 

mild detergents. Do not use abrasive cleaners or solvents on plastic parts. 

2.  In  case  of  increased  machine  noise,  all  bolts  and  joints  must  be  checked  and  tightened 

properly. 

3.  The product must be placed in clean, ventilated and dry areas. 

4.  Do not expose the device to direct sunlight. 

ENVIRONMENT PROTECTION 

After the product lifespan expired or if the possible repairing is uneconomic, dispose it according to the 
local laws and environmentally friendly in the nearest scrapyard. 

By  proper  disposal  you  will  protect  the  environment  and  natural  sources.  Moreover,  you  can  help 
protect  human  health.  If  you  are  not  sure  in  correct  disposing,  ask  local  authorities  to  avoid  law 
violation or sanctions. 

Don’t put the batteries among house waste but hand them in to the recycling place. 

TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS 

General Conditions of Warranty and Definition of Terms 

All  Warranty  Conditions  stated  here  under  determine  Warranty  Coverage  and  Warranty  Claim 
Procedure. Conditions of Warranty and Warranty Claims are governed by Act No. 89/2012 Coll. Civil 
Code,  and  Act  No.  634/1992  Coll.,  Consumer  Protection,  as  amended,  also  in  cases  that  are  not 
specified by these Warranty rules. 

The seller is SEVEN SPORT s.r.o. with its registered office in 

Strakonická street 1151/2c, Prague 150 

00,  Company  Registration  Number:  26847264,  registered  in  the  Trade  Register  at Regional  Court  in 
Prague, Section C, Insert No. 116888. 

According to valid legal regulations it depends whether the Buyer is the End Customer or not. 

“The Buyer who is the End Customer” or simply the “End Customer” is the legal entity that does not 
conclude and execute the Contract in order to run or promote his own trade or business activities. 

“The Buyer who is not the End Customer” is a Businessman that buys Goods or uses services for the 
purpose  of  using  the  Goods  or  services  for  his  own  business  activities.  The  Buyer  conforms  to  the 
General Purchase Agreement and business conditions. 

These Conditions of Warranty and Warranty Claims are an integral part of every Purchase Agreement 
made  between  the  Seller  and  the  Buyer.  All  Warranty  Conditions  are  valid  and  binding,  unless 

Summary of Contents for RK120

Page 1: ...USER MANUAL EN IN 10013 Wall bars inSPORTline RK120...

Page 2: ...2 CONTENTS SAFETY INSTRUCTIONS 3 DIAGRAM AND ASSEMBLY 4 EXERCISE INSTRUCTIONS 5 MAINTENANCE 6 ENVIRONMENT PROTECTION 6 TERMS AND CONDITIONS OF WARRANTY WARRANTY CLAIMS 6...

Page 3: ...use the product if it is damaged Exercise reasonably and carefully do not overextend your exercise The movements must not be too steep to avoid injury to the user Do not hold your breath during exerci...

Page 4: ...4 DIAGRAM AND ASSEMBLY No Name Qty 1 Main frame 1 2 Handlebars 2 3 Armrest 2 4 Back rest 1 5 Allen bolt M8x55 4 6 Bolt M8x90 8 7 Washer M8 14 8 Nylon spacer 8 9 Allen bolt M8x20 2...

Page 5: ...or approximately 30 seconds do not make sudden movements and do not vibrate 2 EXERCISING This phase is the most physically demanding part Regular exercise strengthens the muscles You can determine the...

Page 6: ...rapyard By proper disposal you will protect the environment and natural sources Moreover you can help protect human health If you are not sure in correct disposing ask local authorities to avoid law v...

Page 7: ...ll of Delivery that includes the product s serial number or eventually by the documents without the serial number If the Buyer does not prove the validity of the Warranty Claim by these documents the...

Page 8: ...Z26847264 Phone 420 556 300 970 E mail eshop insportline cz reklamace insportline cz servis insportline cz Web www inSPORTline cz SK inSPORTline s r o Headquaters warranty service center Elektri n 647...

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