Insportline Omahan ET, User Manual, Page: 12 / 26

12
CONSOLE
Buttons
Up Increase load / navigation key
Down Decrease load / navigation button
Mode / Enter Confirm settings or selections
Reset Holding the button for 2 seconds resets the setting / entering the setting /
returning to the main menu in the setting or pausing mode
Start / Stop Starts or stops the device
Recovery Orientation test, which evaluates your physical condition after training
Body fat Body test program, available if no other program is running
Function
Time Without setting, the time will be added from 00:00 to 99:59, time is
added by 1 min
With the setting, the time will be counted from the set time to 00:00
after one minute
Range from 00:00 to 99:59, time is added by 1 min
Speed Current speed, max. 99.9 km / h (mph)
RPM Current speed of the flywheel
Range from 0.00 to 99.00
Distance Distance from 0.00 to 99.99 km (miles).
The user can set the target distance using the UP / DOWN buttons.
The increase is by 1 km, range from 0.00 to 99.00
Calories Displays calories burned from 0 to 9999 calories.
The changes are by 1 calorie, ranging from 0 to 9999.
The data are for guidance only, not for medical purposes
Pulse The user can set a target heart rate from 0-30 to 230.
An alarm sounds if the set value is exceeded
Watts Displays the current power from 0 to 999.
Manual Manual program
Beginner 4 programs
Advance 4 programs
Sporty 4 programs
Cardio / H.R.C Cardio program
Watt program Performance program, used to maintain constant performance
User program The user sets his own program