13
•
Use 2 pcs of M8*35 screw, 2 pcs of washer and 2 pcs of nut to solid twister frame on base
frame.
Step 9
•
Use 4 pcs of Screw ST4.2*15 to solid the dumbbell frame.
•
Put the dumbbell on the dumbbell frame and put the push-up handlebar on twister frame.
USE
Insert the power plug into the socket and switch on the machine. The switch light will be on and you
will hear a voice “Di”. You will find the meter light will also be on.
SAFETY KEY
The machine can work only when you put safety key at the appointed position. Make sure the other
end of the safety key has been nipped to your clothes. In this way, you can pull the safe key for the
machine’s sudden stop under the dangerous condition. Then you will not be injured. If you need to
reuse the machine, you could put safety key back.
FOLDING / UNFOLDING
Folding:
Folding will help to save space.
Before folding, please switch off and pull off the plug.
Use your hand to lift the running board until it has been locked.
Unfolding:
Step on the supporting tube and pull running board with your hands. The running board will fall to the
ground slowly.
