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TARGET H.R.C. MODE
Before exercise in Target H.R.C. mode, user can press UP or DOWN to set up AGE (Picture 9) and confirm by
MODE key. Then press UP or DOWN to select H.R.C: 55%, 75%, 90% or TAG, system will calculate pulse
value accordingly and display on PULSE window (Picture 10).
Picture 9
Picture 10
RECOVERY
During exercise, when there is pulse detected, press RECOVERY key. Then all function display will stop except
TIME starts counting down from 00:60 to 00:00 (Picture 11). Screen will display your heart rate recovery status
with F1, F2….to F6 (Picture 12). F1 is the best, F6 is the worst. User may keep exercising to improve the heart
rate recovery status. (Press the RECOVERY button again to return the main display.)
Picture 11
Picture 12
