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In standby mode, select USER PRO and press MODE to enter.
User may create his/her own preferred profile by turning UP and DOWN to set up resistance level of each row,
and press MODE to confirm. User may hold on pressing MODE button to finish setting.
Time is fixed in 20:00, which is not adjustable. User may press START/STOP button to start workout.
After start, TIME will start counting down; the runway animation will follow user’s RPM input.
User need to follow PC speed by checking below symbols to finish the entire 20 minutes training:
：
USER speed
＞
PC RPM – user need to slow down
：
USER speed = PC RPM
：
USER speed
＜
PC RPM – user need to speed up
When TIME count down to zero, console will beep for 8 seconds, and display racing result: PC WIN or USER
WIN.
WORKOUT IN H.R.C. MODE
In standby mode, select H.R.C. and press MODE to enter.
AGE 25 is flashing after enter H.R.C. mode, you may set your age by turning UP/DOWN button and press
MODE. The monitor will calculate preset heart rate value automatically according to your age setting. Screen
will show heart rate percentage 55%, 75%, 90% and TARGET. You may select heart rate percentage by
UP/DOWN/ENTER button for training.
If there is no HR input for 5 seconds, LCD will display “NEED H.R.” until HR signal input.
