Insportline IN 10554, User Manual

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Please have the following information ready when requesting for service:

Your name

Phone number

Model number

Serial number

Part number

Proof of purchase
If the product has major defects, please return the product to the store of purchase within the period allowed by
the store.
NOTICE
The inversion table is like a very sensitively balanced fulcrum. It responds to very slight changes in weight
distribution. So, it is very important to make sure that the height is adjusted properly. To do this, mount the
machine, 1ock your ankles into the heel holders, and lie back with your hands at your sides. Slowly place you
hands across your chest.
INVERSION BENEFITS
The constant pull of gravity is the most powerful force your body will see during your lifetime. Inversion therapy
is a natural way to relieve back pain, increase circulation, and reduce stress and tension on the body.
An inversion table allows you to safely rotate your body to any angle you prefer. This produces a natural gentle
stretching of the spine that will help reduce the loss of height caused by the effects of gravity. Being inverted
offers so many other health benefits.
People use an inversion table to:

Reduce back pain and improve posture

Relieve stress and stimulate circulation

Regain height, lost through aging

Increase oxygen to the brain

Fight cellulite

Reduce hair loss

Relieve varicose veins
SAFETY PRECAUTIONS
This inversion table was designed and built for optimum safety. However, certain precautions apply whenever
you operate the exercise equipment.
Be sure to read the entire manual before assembling and operating this equipment. Also, please note the
following safety instructions:
1. Consult your physician or other health care professionals before using the inversion table.
2. Always wear proper exercise apparel when using the equipment.
3. If any time you feel faint, light-headed or dizziness while operating the equipment, stop exercise
immediately. You should also stop exercising if you are experiencing pain or pressure.
4. Keep children and pets away from the equipment while in use.
5. Only one person should use the equipment at a time.