Insportline 20113 User Manual Download

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USER MANUAL

– EN

IN 20113 Rowing machine inSPORTline Thenar

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Summary of Contents for 20113

Page 1: ...USER MANUAL EN IN 20113 Rowing machine inSPORTline Thenar...

Page 2: ...SAFETY INSTRUCTIONS 3 ASSEMBLY 4 CONSOLE 11 DIAGRAM 13 PARTS LIST 14 HOW TO EXERCISE 15 MAINTENANCE 15 STORAGE 15 IMPORTANT NOTICE 16 ENVIRONMENT PROTECTION 16 TERMS AND CONDITIONS OF WARRANTY WARRANT...

Page 3: ...ty clearance of at least 0 6 m from other objects for higher safety Use a protective cover to protect carpet or floor Wear adequate sports clothes and sports shoes Avoid too loose clothes Don t use it...

Page 4: ...4 ASSEMBLY No 1 No 3 No 9 No 26 No 11 No 14 L R No 69 No 35...

Page 5: ...ide rail 1 11 Seat 1 14L R Pedals L R 1 1 69 Rear stabilizer cover 1 35 Seat post 1 28 Rear stabilizer 1 17 Pedal support 1 ASSEMBLY MATERIAL No Name Qty Picture 2 Screw 2 6 Flat washer 2 7 Nut 2 19 S...

Page 6: ...6 24 Allen screw 10 25 Flat washer 12 8 Arc washer 1 72 Pedal axle 2 73 Flat washer 6 74 Allen screw 4 Allen key 4 mm 2 Wrench 1 Allen key 6 mm 1...

Page 7: ...izer 3 to the main frame 1 with 2 screws 2 2 washers 6 and 2 nuts 7 STEP 2 Connect the center console cable to sensor cable 1 16 and sensor cable 2 21 Attach the console bracket 29 to the main frame 1...

Page 8: ...slide rail 26 with 4 screws 24 and 4 washers 25 Attach the seat 11 to the seat post 35 with 2 screws 30 and 2 washers 73 Attach the rubber washers 22 to the slide rail 26 and secure with 2 screws 23 S...

Page 9: ...washers 22 to the back of the slide rail 26 with 2 screws 23 Attach the rear stabilizer 28 to the rear of the slide rail 26 with 4 screws 24 and 2 washers 25 STEP 6 Attach the cover 69 to the rear st...

Page 10: ...Unfold the slide rail 26 and insert the knob 53 STEP 8 Attach the left and right pedals 14 L R to the pedal bracket 17 Slide the pedal axes 72 through the pedals 14 L R Secure with 4 screws 74 and 4 w...

Page 11: ...17 to the main frame with 2 screws 19 2 washers 25 and 2 nuts 34 CONSOLE BUTTONS MODE Press to confirm selection SET Set the target time number of repetitions distance calories RESET Resets time numbe...

Page 12: ...lue will be counted down DISTANCE The distance traveled during exercise is displayed Press MODE repeatedly to select DISTANCE then press SET to adjust the distance The value will be counted down CALOR...

Page 13: ...13 DIAGRAM...

Page 14: ...L 1 46 Magnet bracket 2 13 R Cover R 1 47 Magnet set 1 14 L Left pedal 1 48 Bumper for handlebars 1 14 R Right pedal 1 49 Nut 2 15 Screw 14 50 Screw 1 16 Sensor cable 1 1 51 Sensor holder 1 17 Pedal...

Page 15: ...03 4 Training the four headed femoral muscle Pic 04 5 Muscle training on arms Pic 05 6 Practice of back and abdominal muscles Pic 06 MAINTENANCE Cleaning Use a soft cloth and gentle cleaner to clean t...

Page 16: ...ect disposing ask local authorities to avoid law violation or sanctions Don t put the batteries among house waste but hand them in to the recycling place TERMS AND CONDITIONS OF WARRANTY WARRANTY CLAI...

Page 17: ...ty of the Warranty Claim by these documents the Seller has the right to reject the Warranty Claim If the Buyer gives notice of a defect that is not covered by the Warranty e g in the case that the War...

Page 18: ...ine cz servis insportline cz Web www inSPORTline cz SK inSPORTline s r o Headquaters warranty service center Elektri n 6471 Tren n 911 01 SK CRN 36311723 VAT ID SK2020177082 Phone 421 0 326 526 701 E...

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