MAB ASSEMBLY INSTRUCTIONS
CABLE ADJUSTMENT
S.
Once the Multi-Ab/Back is completely assembled, loosen bolt that attaches
pulley and Guide Rod Bracket to the Loop Upright (installed at step
H.
). Raise
or lower the bolt and pulley to remove slack from the cables. Make sure that
the Weight Pin still engages all weight plates with the Selector Stem. Once
the cable tension is correct, rotate the Cam Washer so it rests against the
triangle support and re-tighten bolt.
PLACARDS AND LABELS
T.
Remove backing from foam tape on Instruction Placard. Attach Instruction
Placards to Loop Upright aligning outside edge of placard to top and outside
edge of Loop Upright.
U.
Attach Weight Labels in recess provided on front of Weight Plates. All the
recesses should be aligned and to the right as you face the weight stack.
SHROUD HOLES AND SHROUD OPTION
V.
If no Optional Shroud Kit was purchased install plastic caps in all 8 shroud
holes. If installing the Shroud, fasten to Loop Upright using 4 – 3/8 x 2 ½”
bolts, 8 – 3/8” flat washers and 4 – 3/8” nuts (hardware found in Shroud box)
and using the 2 ½” and 4 ½” bolts, washers and nuts installed on Step
E
.
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