13
Relaxes muscles and speeds up recovery time
after intense exercise by promoting circulation.
Inspired by Thai massage. The strong
kneading and stretching functions effectively
decompress the entire body.
Kneads the entire body with a gradual
lightening of intensity massage to relieve tired
muscles.
Performs a strong massage to ease muscles
and recuperate the body.
A sequence of neck, shoulder, and upper back
massage techniques.
Focuses on the lumbar vertebra with targeted
massage to relieve tension in this area.
Soothe muscles after sports
activities and exercise.
This program is the best
choice to relax tired muscles
and increase physical vigor.
Try this program as you
prepare your body to rest
for the night.
This is a great program for
people who work at a desk
or travel a lot.
Soothing pain and tension in
the neck and shoulders.
Helps to relax and recover
the main back muscles along
your spine.
Sports Refresh
Neck & Shoulder
Extension
Waist & Spine
Rest & Sleep
Working Relief
Deep Shiatsu
MyMassage1
Healthy Breath
MyMassage2
All Air
Deep shiatsu on the back for 10 minutes.
Rhythmic five-minute massage to aid with deep
breathing.
Saving custom built
massage programs.
Saving custom built
massage programs.
Designed for morning or
midday relaxing.
Full-body airbag-only massage
ProgramW
hat for?
Description
1
2
This program is
reccomended to relieve
lower back pain.
For compression only massage without any
kneading and tapping. Many find this program
beneficial to relax and ease stress when
winding down.
W
Summary of Contents for PALISADE 4D
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