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Impulse RU500, Owner'S Manual

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Impulse RU500 Owner'S Manual Download Page 2

Table Of Contents

Read all precautions and instructions in this manual before using this 
equipment.

! CAUTION

Important Safety information -------------------------------------------------------------------- 3

Warm Up Exercises ---------------------------------------------------------------------------------- 4

Parts List ----------------------------------------------------------------------------------------------- 5

Exploded View --------------------------------------------------------------------------------------- 7

Usage And Maintenance -------------------------------------------------------------------------- 9

Console Panel Functions ------------------------------------------------------------------------- 10

Troubleshooting Guide -------------------------------------------------------------------------- 15

Summary of Contents for RU500

Page 1: ...RU500 12P UPRIGHT BIKE ...

Page 2: ...cautions and instructions in this manual before using this equipment CAUTION Important Safety information 3 Warm Up Exercises 4 Parts List 5 Exploded View 7 Usage And Maintenance 9 Console Panel Functions 10 Troubleshooting Guide 15 ...

Page 3: ...ns for proper operation 2 Do not reach into or underneath the unit and do not tip the unit on its side during operation 3 Never insert objects into any opening of the Bike If any object fall into this equipment carefully retrieve it while the unit is not in use If the object can t be reached please contact customer services 4 Never place any containers filled with liquids on the unit except in the...

Page 4: ...Sit with one leg extended Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax This will stretch your hamstrings lower back and groin CALF ACHILLES STRETCH With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your...

Page 5: ...lley 1 9 Rear Base Cover 1 32 Socket Head Shoulder Screw 6 10 Left Cover 1 33 Lock Nut 4 11 Right Cover 1 34 Left Crank 1 12 Top Cover 1 35 Right Crank 1 13 Crank Ring 2 36 Hexagon Bolt with Flange 2 14 Water Bottle Holder 1 37 Plug For Crank 2 15 Cup Holder Bracket 1 38 Left Pedal 1 16 Tightening Nut 1 39 Right Pedal 1 17 Plastic Sleeve 1 40 Bearing 2 18 Seat 1 41 Ring Shield 1 19 Pull Pin 1 42 P...

Page 6: ...lt 5 57 Screw 8 E14 Assy Hand Pulse 2 58 Washer 8 E17 PCB 1 61 Spring Washer 8 E18 Hand Pulse Circuitry Board 1 62 Spring Washer 8 E19 Hand Pulse Cable To Console 1 63 Spring Washer 4 E20 Upper Harness 1 64 Screw 10 E21 Hand Pulse Cable 2 65 Washer 2 E22 Wireless Receiver 1 66 Socket Head Shoulder Screw 2 E24 SBM 1 67 Socket Head Shoulder Screw 7 E25 Magnet Cord 3 73 Ring Shield 1 E26 Console Over...

Page 7: ... 7 Exploded View ...

Page 8: ... 8 Exploded View ...

Page 9: ...e it stand steadily on the ground If it isn t steady you must adjust the Leveler Foot 4 You can adjust the height of the seat by the Pull Pin 5 When adjusting the resistance you can also use the rapid button the is down the is up Maintenance 1 Tighten the pedals every 3 months 2 If the Bolts and Screws have the trend of losing please lock them timely Leveler Foot Contact Heartrate ...

Page 10: ... 10 Console Panel Functions ...

Page 11: ...NCE WINDOW Indicates workout in degree of Resistance L1 L20 in 1 increments 7 SPEED WINDOW Indicates workout laps per minute on pedal 8 DOT MATRIX 8 1 Indicates ENTER WEIGHT KGS or Lbs when turn on power 8 2 Indicates message when enter value 8 3 Indicates workout curve in Program mode CONSOLE BUTTONS 1 START This button is used to start the current program 2 STOP This button is used to stop the c...

Page 12: ...mode CONSOLE OPERATION 1 QUICK START MANUAL MODE 1 1 Start the pedal 1 2 Indicates ENTER WEIGHT KGS in dot matrix 68 will flash in degree of Resistance window Use level of Resistance or button to adjust user s weight 1 3 Press ENTER indicates PRESS START OR SELECT PROGRAM in dot matrix 1 If press START button through manual mode 2 If press FAT BURN button through fat burn mode 3 If press RANDOM bu...

Page 13: ...x after press ENTER button 2 3 CALORIES COUNTDOWN MODE Press TARGET button to cycle through calories countdown mode after enter weight 1 Indicates CALORIES COUNTDOWN in dot matrix Distance window will be flash 000 Use level or button to adjust value 2 Indicates ENTER CALORIES in dot matrix after 5 seconds 3 Indicates PRESS START in dot matrix after press ENTER button 2 4 PROGRAM 2 4 1 FAT BURN Pre...

Page 14: ...ugh HR1 HR2 HR3 1 Indicates HEART RATE 1 in dot matrix Time window will flash 30 00 Use level or button to adjust value 2 Indicates ENTER TIME in dot matrix after 5 seconds 3 Indicates ENTER AGE in dot matrix after press ENTER button Pulse window will show target pulse 4 Indicates PRESS START after press ENTER button 2 4 4 2 HR2 HR3 Press HEART RATE button to cycle through HR2 HR3 the same as HR1 ...

Page 15: ...e meter of the heart rate receiver Chest strap battery is depleted Contact Customer Support Services for instructions on how to have the chest strap replaced Electromagnetic interference from cell phones Electromagnetic interference from computers Electromagnetic interference from cars Electromagnetic interference from high voltage power lines Electromagnetic interference from motor driven exercis...

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