Lat Pulldown / Vertical Row Assembly
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65
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1. Attach two Small Top Frame ASSY (#12) to the Top Frame II ASSY (#5) using:
●
four M10*75 Hex Head Bolt (#116)
●
eight
Φ
11*
Φ
20*2 Flat Washer (#105)
●
four M10 Nylon Lock Nut (#115)
2. Attach the Tube Frame ASSY (#11) to the Vertical Frame II ASSY (#2) using:
●
two M10*60 Hex Head Bolt (#121)
●
four
Φ
11*
Φ
20*2 Flat Washer (#105)
●
two M10 Nylon Lock Nut (#115)
3. Attach the Foot Tube ASSY (#39) to the Connection Frame (#3) using:
●
two M10*75 Hex Head Bolt (#116)
●
one R24 Fixed Plate (#4)
●
four
Φ
11*
Φ
20*2 Flat Washer (#105)
●
two M10 Nylon Lock Nut (#115)
4. Attach the FOAM Frame ASSY (#28) to the Bottom Frame II ASSY (#1).
Note: Wrench Tighten bolts and Nylon Lock Nuts.
1. Attach:
●
four
Φ
25*2.5*1695 Guide Rods (#17)
●
two
Φ
25*2.5*1863 Guide Rods (#15)
●
six Weight Rubber Bumper (#103)
●
fifty seven Weight Plate 10LBS (#19)
●
three Top Plate (#29)
to the Middle Frame II ASSY (#7) & the Top Frame II ASSY (#5) using:
●
six Mount Sleeve (#123)
●
twelve M8*8 Socket Set Screw (#114)
2. Attach the three Selector Pin W/Coil (#102) to the three Top Plate (#29).
Note: Wrench Tighten bolts and Nylon Lock nuts.
STEP 4
STEP 5
Summary of Contents for ES3000
Page 1: ...OWNER S MANUAL 13W 3 STACK MULTI STATION ES3000 ES3000 ...
Page 7: ... 7 Leg Extension Leg Curl Leg Extension Leg Curl P7 22 ...
Page 15: ... 15 Overall Leg Extension Leg Curl Exploded View and Parts List ...
Page 23: ... 23 Multi Press Multi Press P23 44 ...
Page 37: ...Multi Press Exploded View and Parts List 37 Overall ...
Page 45: ... 45 Lat Pulldown Vertical Row Lat Pulldown Vertical Row P45 72 ...
Page 61: ... 61 Lat Pulldown Vertical Row Exploded View and Parts List Overall ...
Page 66: ...Lat Pulldown Vertical Row Assembly 66 STEP 4 ...
Page 67: ...Lat Pulldown Vertical Row Assembly 67 STEP 5 ...
Page 71: ...Assembly 71 STEP 8 ...
Page 72: ...Assembly 72 STEP 9 ...
Page 76: ......