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IMPORTANT SAFETY NOTICE 

 

PRECAUTIONS 
 

This exercise machine is built for optimum safety.  However, certain precautions apply 
whenever you operate a piece of exercise equipment.  Be sure to read the entire manual 
before you assemble or operate your machine.  In particular, note the following safety 
precautions: 
 

1. 

 Keep children and pets away from the machine at all times.  DO NOT leave  

children unattended in the same room with the machine. 

 2.  Only one person at a time should use the machine. 
 3.  If the user experiences dizziness, nausea, chest pain, or any other abnormal 

symptoms, STOP the workout at once.  CONSULT A PHYSICIAN IMMEDIATELY. 

 4.  Position the machine on a clear, leveled surface.  DO NOT use the machine near water 

or outdoors. 

 5.  Keep hands and feet away from all moving parts. 
 6.  Always wear appropriate workout clothing when exercising.  DO NOT wear robes or 

other clothing that could become caught in the machine.  Running or aerobic shoes are 
also required when using the machine. 

 7.  Use the machine only for its intended use as described in this manual.  DO NOT use 

attachments not recommended by the manufacturer. 

 8.  Do not place any sharp object around the machine. 
 9.  Disabled person should not use the machine without a qualified person or physician in 

attendance. 

10. Before using the machine to exercise, always do stretching exercises to properly warm 

up. 

11. Never operate the machine if the machine is not functioning properly. 
12. A spotter is recommended during exercise. 

 

CARE AND MAINTENANCE 

 
1. Lubricate moving parts with WD-40 or light oil periodically. 
2. Inspect and tighten all parts before using the machine. 
3. The machine can be cleaned using a damp cloth and mild non-abrasive detergent.  
    DO NOT use solvents. 
4. Maximum weight capacity on the uprights: 200 lbs. 
5. Maximum user’s weight: 250 lbs. 
6. Maximum weight capacity on the leg developer: 100 lbs. 

 
WARNING:  BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR 
PHYSICIAN.  THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE 
OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS.  READ ALL 
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT.  IMPEX INC. ASSUMES 
NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE 
SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. 
SAVE THESE INSTRUCTIONS. 

 

Summary of Contents for MARCY WM-367

Page 1: ...ice Hardware Identifier Assembly Instruction Parts List Warranty Ordering Parts Model WM 367 Retain This Manual for Reference 10 18 07 OWNER S MANUAL MARCY WEIGHT BENCH WM 367 IMPEX INC 2801 S Towne A...

Page 2: ...e using the machine As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete sati...

Page 3: ...se as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qual...

Page 4: ...REPLACEMENT The Warning Label shown here has been placed on the Cross Brace If the label is missing or illegible please call customer service at 1 800 999 8899 for replacement Apply the label in loca...

Page 5: ...HARDWARE IDENTIFIER NOTE The following parts are not drawn to scale Please use your own ruler to measure the size 4...

Page 6: ...the two Upright Beams by a Cross Brace 4 in the Mid span Secure them with two M10 x 3 1 8 Carriage Bolts 29 one Curved Bracket 12 two Washers 35 and two M10 Aircraft Nuts 40 on each end of the Cross B...

Page 7: ...to the Cross Brace 4 Attach the Main Seat Stabilizer 9 to the Main Seat Support Align the holes Secure the Main Seat Support Main Stabilizer and Cross Brace together with two M10 x 2 Carriage Bolts 30...

Page 8: ...one M8 x 3 1 8 Allen Bolt 32 two 5 8 Washers 36 and one M8 Aircraft Nut 41 B Insert two Foam Tubes 11 halfway through the holes on the Leg Developer Push four Foam Rolls 24 onto the Tubes from both s...

Page 9: ...pport 3 Place the other end rest against the Backrest Adjustment Bar 28 B Place the Backrest Board 27 onto the Backrest Supports Secure it with four M6 x 1 Hex Bolts 34 and Washers 37 C Place the Seat...

Page 10: ...rm Curl Stand 6 Secure it with two M8 x 5 8 Allen Bolts 31 and 5 8 Washers 36 B Insert the Arm Curl Stand into the top opening on the Front Leg Secure it with a Lock Knob 13 C When using Leg Developer...

Page 11: ...10...

Page 12: ...ap 2 16 1 End Cap 8 17 Upright End Cap 2 18 Bushing 2 19 Spring Clip 3 20 Front Leg End Cap 1 21 2 3 8 x 2 Sleeve 1 22 2 End Cap 3 23 1 Con shaped End Cap 2 24 Foam Roll 4 25 Arm Curl Pad 1 26 Seat Pa...

Page 13: ...roduct or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoe...

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