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©IMPEX INC.                                                                                                                                         www.impex-fitness.com

 

IMPORTANT ASSEMBLY INFORMATION 

 
 

 

Tools Required for Assembling the Bench:  Adjustable Wrench and Allen Wrench.  

 

NOTE:  It is strongly recommended that this equipment is assembled by two or more 
people to avoid possible injury.

 

 

Ensure 

Carriage Bolts

 are inserted through the 

SQUARE

 

holes

 on components that need to 

be assembled. Attach washer only to end of the Carriage Bolt. 

 

Use 

Allen Bolts or Hex Bolts

 inserted through the 

ROUND hole

 on components that need to 

be assembled. 

 

Always wait until all bolts are assembled onto the bench before tightening the bolts. Do not 
tighten each bolt right after it is installed 

 

Fasten Nuts and Bolts 
 
 

 

Securely tighten all Nuts and Bolts after all 
components have been assembled in current and 
previous steps. 
NOTE: Do not over tighten any component with 
pivoting function. 
Make sure all pivoting components are able to move 
freely.

 

 

Do not tighten all Nuts and Bolts in this step. 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Summary of Contents for Marcy SB-1315

Page 1: ... and Maintenance Parts List Warranty Ordering Parts Model SB 1315 Retain This Manual for Reference 130718 OWNER S MANUAL FLAT BENCH SB 1315 IMPORTANT Please read this manual before commencing assembly of this product IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 Fax 626 961 9966 www impex fitness com info impex fitness com ...

Page 2: ... For your safety and benefit read this manual carefully before using the equipment As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our Cus...

Page 3: ...ear robes or other clothing that could become caught in the equipment Running or aerobic shoes are also required when using the equipment 7 Use the equipment only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the equipment 9 Disabled person should not use the equipment 10 Before using the equipment...

Page 4: ... you feel comfortable with an exercise you can change the resistance the number of repetitions or the speed at which you do the exercise It is not necessary to change all three variables For example let s say that you are training at 50 lbs and performing the exercise 10 times in 3 minutes When this becomes too easy you may decide to move up lifting 60 lbs for the same number of repetitions in the...

Page 5: ...This stage allows your muscles wind down after training To provide a total workout program it is also recommended that 2 to 3 days of aerobic exercise is performed in addition to the strength training Drinking Water For the body to function properly it must be properly hydrated If you are exercising you should increase your fluid intake The reason for this is that the water you take in will leave ...

Page 6: ...5 WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Cover Shroud If the labels are missing or illegible please call customer service at 1 800 888 8899 for replacements Apply the labels in the location shown ...

Page 7: ... only to end of the Carriage Bolt Use Allen Bolts or Hex Bolts inserted through the ROUND hole on components that need to be assembled Always wait until all bolts are assembled onto the bench before tightening the bolts Do not tighten each bolt right after it is installed Fasten Nuts and Bolts Securely tighten all Nuts and Bolts after all components have been assembled in current and previous step...

Page 8: ...epair 6 Failure to examine regularly may affect the safety level of the equipment WEIGHT CAPACITY AND DIMENSION 1 Maximum user weight 300 lbs 2 Maximum weight capacity including user weight 400 lbs 3 Assembled Dimension 41 x 14 x 18 SB 1315 PARTS LIST PART NO DESCRIPTION SIZE QUANTITY 1 Base Frame 2 2 Left Post 2 3 Right Post 2 4 Seat Support 2 5 Cross Tube 2 6 Seat Pad 1 7 Base End Cap 1 1 8 x 2 ...

Page 9: ... IMPEX INC www impex fitness com 8 EXPLODED DIAGRAM ...

Page 10: ...erformance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended h...

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