Impex MARCY MWB-4491 Page 10 Owner'S Manual Download | Manualshive

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©IMPEX INC. www.impex-fitness.com

9

40

Allen Bolt

M10 x ⅝”

3

41

Olympic Sleeve

1

Allen Wrench

6#

1

Allen Wrench

5#

1

Allen Wrench

4#

1

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Summary of Contents for MARCY MWB-4491

Page 1: ... Maintenance Parts List Warranty Ordering Parts Model MWB 4491 Retain This Manual for Reference 160712 OWNER S MANUAL OLYMPIC BENCH MWB 4491 IMPORTANT Please read this manual before commencing assembly of this product IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 Fax 626 961 9966 www impex fitness com support impex fitness com ...

Page 2: ...NC For your safety and benefit read this manual carefully before using the equipment As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our C...

Page 3: ...ear robes or other clothing that could become caught in the equipment Running or aerobic shoes are also required when using the equipment 7 Use the equipment only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the equipment 9 Disabled person should not use the equipment 10 Before using the equipment...

Page 4: ... you feel comfortable with an exercise you can change the resistance the number of repetitions or the speed at which you do the exercise It is not necessary to change all three variables For example let s say that you are training at 50 lbs and performing the exercise 10 times in 3 minutes When this becomes too easy you may decide to move up lifting 60 lbs for the same number of repetitions in the...

Page 5: ...n This stage allows your muscles wind down after training To provide a total workout program it is also recommended that 2 to 3 days of aerobic exercise is performed in addition to the strength training Drinking Water For the body to function properly it must be properly hydrated If you are exercising you should increase your fluid intake The reason for this is that the water you take in will leav...

Page 6: ... 5 WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Cross Brace If the labels are missing or illegible please call customer service at 1 800 888 8899 for replacements Apply the labels in the location shown ...

Page 7: ...bolt right after it is installed Fasten Nuts and Bolts Securely tighten all Nuts and Bolts after all components have been assembled in current and previous steps NOTE Do not over tighten any component with pivoting function Make sure all pivoting components are able to move freely Do not tighten all Nuts and Bolts in this step CARE AND MAINTENANCE 1 Lubricate moving parts with WD 40 or light oil p...

Page 8: ...city on bench including user weight 600 lbs 4 Assembled Dimension 65 x 46 x 55 CRUTCH AND BACKREST ADJUSRMENT 1 Crutch height ranges from 44 to 55 with 5 positions Each height increment is 2 2 When adjusting backrest angles ensure the Incline Support is securely placed on the selected slot on Main Seat Support 3 Backrest adjustment angle ranges from 140 to 790 ...

Page 9: ...rest Board 1 15 End Cap Ø 2 3 16 Sleeve 2 x 2 2 17 Foam Roll 4 18 Leg Developer Bushing Ø x 2 19 Foam Roll End Cap 4 20 End Cap Ø 1 1 21 End Cap Ø 2 22 Bushing Ø 1 x 2 23 End Cap 2 x 1 1 24 Spring Clip Ø 1 1 25 Carriage Bolt M10 x 3 4 26 Carriage Bolt M10 x 2 2 27 Hex Bolt M6 x 1 4 28 Allen Bolt M8 x 2 29 Allen Bolt M8 x 1 2 30 Allen Bolt M8 x 3 1 31 Allen Bolt M10 x 2 1 32 Aircraft Nut M10 7 33 A...

Page 10: ... IMPEX INC www impex fitness com 9 40 Allen Bolt M10 x 3 41 Olympic Sleeve 1 Allen Wrench 6 1 Allen Wrench 5 1 Allen Wrench 4 1 ...

Page 11: ... IMPEX INC www impex fitness com 10 EXPLODED DIAGRAM ...

Page 12: ...rformance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended he...

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