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IMPORTANT SAFETY NOTICE 

 
 

PRECAUTIONS 
 

This exercise machine is built for optimum safety.  However, certain precautions apply 
whenever you operate a piece of exercise equipment.  Be sure to read the entire manual 
before you assemble or operate your machine.  In particular, note the following safety 
precautions: 
 
 

 1. 

 Keep children and pets away from the machine at all times.  DO NOT leave  

children unattended in the same room with the machine. 

 2.  Only one person at a time should use the machine. 
 3.  If the user experiences dizziness, nausea, chest pain, or any other abnormal 

symptoms, STOP the workout at once.  CONSULT A PHYSICIAN IMMEDIATELY. 

 4.  Position the machine on a clear, leveled surface.  DO NOT use the machine near water 

or outdoors. 

 5.  Keep hands away from all moving parts. 
 6.  Always wear appropriate workout clothing when exercising.  DO NOT wear robes or 

other clothing that could become caught in the machine.  Running or aerobic shoes are 
also required when using the machine. 

 7.  Use the machine only for its intended use as described in this manual.  DO NOT use 

attachments not recommended by the manufacturer. 

 8.  Do not place any sharp object around the machine. 
 9.  Disabled person should not use the machine without a qualified person or physician in 

attendance. 

10. Before using the machine to exercise, always do stretching exercises to properly warm 

up. 

11. Never operate the machine if the machine is not functioning properly. 
12. A spotter is recommended during exercise. 

 
WARNING:  BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR 
PHYSICIAN.  THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE 
OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS.  READ ALL 
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT.  IMPEX INC. ASSUMES 
NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE 
SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. 
 
SAVE THESE INSTRUCTIONS. 

 

 
 

 
 
 
 

Summary of Contents for COMPETITOR WM-354

Page 1: ...e Identifier Assembly Instruction Parts List Warranty Ordering Parts Model WM 354 Retain This Manual for Reference 05 27 03 OWNER S MANUAL COMPETITOR BENCH WM 354 IMPEX FITNESS PRODUCTS 14777 DON JULIAN RD CITY OF INDUSTRY CA 91746 Tel 800 999 8899 Fax 626 961 9966 www impex fitness com info impex fitness com ...

Page 2: ... before using the machine As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our Customer Service Agents will provide immediate assistance to...

Page 3: ...g DO NOT wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when using the machine 7 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qualified person or...

Page 4: ...HARDWARE IDENTIFIER 3 ...

Page 5: ...g the two Stabilizer End Caps 24 onto the bottom of the two Rear Upright Beams 1 B Connect the two Rear Upright Beams by a Cross Brace 2 in the Mid span Secure them with two M8 x 3 1 8 Hex Bolts 27 four 5 8 Washers 28 one Curved Bracket 3 and two M8 Aircraft Nuts 29 on each end of the Cross Brace C Insert the Backrest Adjustment Bar 4 through a selected hole to obtain desired incline of Backrest D...

Page 6: ... to the Cross Brace 2 Secure it with two M10 x 2 3 8 Hex Bolts 30 four Ø Washers 31 one Flat Bracket 5 and two M10 Aircraft Nuts 32 C Attach one end of Diagonal Support 7 to the Main Seat Support 6 Secure it with one M8 x 2 1 8 Hex Bolt 34 two Ø 5 8 Washers 28 and one M8 Aircraft Nut 29 Attach the other end of Diagonal Support to the Front Leg 8 Secure it with one M8 x 5 8 Hex Bolt 33 and Ø 5 8 Wa...

Page 7: ...C Insert a Butterfly Foam Tube 10 through the hole on the Butterfly Push a Foam Roll 20 onto the Tube Place a Spring Clip 23 onto the weight post on the Butterfly D Repeat above procedures A B and C to install the other side E Attach the Leg Developer 11 to the Front Leg 8 Secure it with one M8 x 3 1 8 Hex Bolt 27 two Ø 5 8 Washers 28 and one M8 Aircraft Nut 29 F Insert two Foam Tubes 12 halfway t...

Page 8: ...t Support 6 Place the other end rest against the Backrest Adjustment Bar 4 B Place the Backrest Board 15 onto the Backrest Supports Secure it with four M6 x 1 3 8 Hex Bolts 37 and Ø Washers 38 C Place the Seat Pad 16 onto the Main Seat Support Secure it with four M6 x 1 3 8 Hex Bolts 37 and Ø Washers 38 DIAGRAM 4 7 ...

Page 9: ...A Attach the Arm Curl Pad 17 to the Arm Curl Stand 13 Secure it with two M8 x 5 8 Hex Bolts 33 and Ø 5 8 Washers 28 B Insert the Arm Curl Stand into the top opening on the Front Leg Secure it with a Lock Knob 25 DIAGRAM 5 8 ...

Page 10: ...9 ...

Page 11: ...t Board 1 16 Seat Pad 1 17 Arm Curl Pad 1 18 Round Sleeve 1 19 1 Round End Cap 16 20 Foam Roll 6 21 2 Round End Cap 6 22 Bushing 4 23 Spring Clip 3 24 Stabilizer End Cap 3 25 Lock Knob 1 26 1 Butterfly Bumper 2 27 M8 x 3 1 8 Hex Bolt 5 28 Ø 5 8 Washer 18 29 M8 Aircraft Nut 6 30 M10 x 2 3 8 Hex Bolt 2 31 Ø Washer 8 32 M10 Aircraft Nut 4 33 M8 x 5 8 Hex Bolt 6 34 M8 x 2 1 8 Hex Bolt 1 35 M10 x 6 Hex...

Page 12: ...ct or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of ...

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