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13 

Distance/Pulse
display

—This display

shows the distance that
you have walked or run.
The display will also
show your heart rate
when you use the pulse sensor (see step 6
below).

Calories/Time
display

—This display

shows the approximate
number of calories you
have burned and the
elapsed time. The dis-
play will change from one number to the other
every few seconds.

Speed display

—This

display shows the speed
of the walking belt. 

Note: The console can
display speed and dis-
tance in either miles or
kilomet e r s . To see which
unit of measurement is
selected, hold down the
Stop button while inserting the key into the con-
sole. An “E” for English miles or an “M” for metric
kilometers will appear in the Speed display. Press
the Speed 

 

button to change the unit of measure-

ment. When the desired unit of measurement is
selected, remove the key and then reinsert it. 

To reset the displays, press the Stop button, re-
move the key, and then reinsert the key.

Measure your heart rate if desired.

To measure
your heart rate,
stand on the
foot rails and
place your
thumb on the
pulse sensor.

Do not press
too hard, or the
circulation in your thumb will be restricted and
your pulse will not be detected.

After a few sec-

onds, the PULSE indicator above the
Distance/Pulse display will light and then your
heart rate will be shown. Hold your thumb on the
pulse sensor for about 15 seconds for the most ac-
curate reading.

If the displayed heart rate appears to be too high
or too low, or if your heart rate is not displayed, lift
your thumb off the pulse sensor for a few seconds.
Then, place your thumb on the pulse sensor as de-
scribed above. Remember to stand still while mea-
suring your heart rate.

Turn on the fan if desired.

To turn on the fan, press the button above the fan.
To turn on the fan at high speed, press the button
a second time. To turn off the fan, press the but-
ton a third time. Note: A few minutes after the
walking belt is stopped, the fan will automatically
turn off.

When you are finished exercising, remove the
key.

Step onto the foot rails and press the Stop button.

Adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting
when the treadmill is folded to the storage posi-
tion or the treadmill will be damaged.

Next, re-

move the key from the console and put it in a se-
cure place. When you are finished using the tread-
m i l l, unplug the power cord.

HOW TO USE SPEED AND INCLINE PROGRAMS

Insert the key into the console.

See HOW TO TURN ON THE POWER on page
12. 

Select a speed and incline program.

When the key is in-
serted, the manual
mode will be s e l e c t e d .
To select one of the four
speed and incline pro-
grams, press the Speed
& Incline Programs button repeatedly. When a
speed and incline program is selected, the matrix
will show the first seven speed settings of the pro-
gram.The Speed display will flash the maximum
speed setting of the program for six seconds. The
Incline display will flash the maximum incline set-
ting. The Calories/Time display will show how long
the program will last. 

2

1

8

7

6

Pulse Sensor

Summary of Contents for 15.0 Q Treadmill

Page 1: ...ave questions or if there are missing or damaged parts we will guarantee complete s a t isfaction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOM...

Page 2: ...BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 28 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cov...

Page 3: ...suppressor that meets all of the specifications described on page 10 To purchase a surge suppressor see your local IMAGE dealer or call 1 800 753 4645 and order part number 146148 11 Failure to use a...

Page 4: ...ly after use before cleaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an autho...

Page 5: ...please call our Customer Service Department toll free at 1 800 753 4645 Monday through Friday 6 a m until 6 p m Mountain Time ex cluding holidays To help us assist you please note the product model n...

Page 6: ...and a mild non abrasive cleaner For help identifying the assembly hardware see the drawings below Note The assembly hardware and other small parts are packaged in separate part bags Do not open the p...

Page 7: ...e to con nect the connectors properly see drawing 2a The connectors should slide together easily and snap into place IF THE CONNECTORS ARE NOT CONNECTED PROPERLY THE CONSOLE MAY BE DAMAGED WHEN THE PO...

Page 8: ...he ground wire from the Console to the Right Upright with the 1 2 Silver Screw 107 Connect the Upright Wire Harness 17 to the wire har ness on the Console 78 Make sure to connect the connectors proper...

Page 9: ...n a secure place The allen wrench is used to adjust the walking belt see page 24 To protect the floor or carpet place a mat under the treadmill 7 Remove the knob from the pin Make sure that the collar...

Page 10: ...sistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge s...

Page 11: ...e of the treadmill as a personal trainer guides you through every step of your workout High energy music provides added motivation To pur chase iFIT com CDs or videocassettes call toll free 1 800 735...

Page 12: ...e speed setting will change by 0 1 mph if a button is held down the speed setting will change in increments of 0 5 mph To change the speed setting quickly press one of the ten Quick Speed buttons Note...

Page 13: ...te appears to be too high or too low or if your heart rate is not displayed lift your thumb off the pulse sensor for a few seconds Then place your thumb on the pulse sensor as de scribed above Remembe...

Page 14: ...trix If some of the indicators in the Current Segment column are not lit when the speed settings move to the left again the speed settings will move back up The program will continue in this way until...

Page 15: ...er Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3 5mm L...

Page 16: ...e LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end o...

Page 17: ...R B Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the other end of the cable into the included adapter Plug the adapter into an RCA Y adapter ava...

Page 18: ...he speed may change before the personal trainer describes the change If the speed or incline settings are too high or too low you can manually override the settings at any time by pressing the Speed o...

Page 19: ...drails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always list...

Page 20: ...down the Stop button while inserting the key into the console When the information mode is selected the following informa tion will be shown The Distance Pulse display will show the total number of mi...

Page 21: ...ligned with the pin on the latch knob Slowly release the latch knob Make sure that the frame is held by the pin To protect the floor or carpet from damage place a mat under the treadmill Keep the trea...

Page 22: ...the left and hold it Pivot the treadmill down until the frame is past the pin Slowly release the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor Do not dro...

Page 23: ...minutes and then press the switch back in PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker located on the treadmill frame near the power cord see c above If the c...

Page 24: ...elt is off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench t...

Page 25: ...requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust...

Page 26: ...es Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and mo...

Page 27: ...27 NOTES...

Page 28: ...63 1 Left Rear Endcap 64 1 Right Rear Endcap 65 2 Rear Roller Adj Bolt 66 1 Motor 67 1 Latch Decal 68 2 Foot Rail Cover 69 3 Small Star Washer 70 1 Incline Disk 71 1 Walking Platform 72 5 8 Cable Tie...

Page 29: ...EXPLODED DRAWING Model No IMTL315040 R0804A 29...

Page 30: ...62 22 21 105 3 1 3 4 2 66 37 25 27 28 62 26 81 81 38 24 62 76 76 51 76 76 76 116 116 111 5 7 15 58 58 58 94 58 113 98 6 60 74 34 84 62 103 79 62 106 69 70 118 117 69 52 114 110 110 109 8 108 89 30 EXP...

Page 31: ...17 86 15 95 97 115 104 101 91 97 115 77 85 47 81 47 81 101 96 9 10 20 20 101 112 112 101 95 86 15 88 78 90 97 115 13 11 39 39 107 39 39 39 39 56 56 50 14 29 29 17 99 31 EXPLODED DRAWING Model No IMTL...

Page 32: ...loss of enjoyment or use costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of in cidental or consequential dama...

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