20
If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the Speed or Incline buttons on
the console. However,
when the next ÒchirpÓ is
heard, the speed and/or incline will change to
the next settings of the CD or video program.
To stop the program at any time, press the Stop
button on the console. The Time/Segment Time
display will begin to flash. To restart the program,
press the Start button. After a moment, the walk-
ing belt will begin to move at 1.0 mph.
When the
next ÒchirpÓ is heard, the speed and incline
will change to the next settings of the CD or
video program
. The program can also be
stopped by pressing the Stop button on your CD
player or VCR.
When the CD or video program is completed, the
walking belt will stop and the Time/Segment Time
display will begin to flash. Note: To use another
CD or video program, press the Stop button or re-
move the key and go to step 1 on page 19.
Note: If the speed or incline of the treadmill
does not change when a ÒchirpÓ is heard:
¥ make sure that the iFIT.com indicator is lit and
that the Time/Segment Time display is not
flashing. If the Time/Segment Time display is
flashing, press the Start button on the con-
sole
¥ adjust the volume of your CD player or VCR. If
the volume is too high or too low, the console
may not detect the program signals
¥ make sure that the audio cable is properly
connected, that it is fully plugged in, and that
it is not wrapped around a power cord
¥ if you are using your portable CD player and
the CD skips, set the CD player on the floor or
another flat surface instead of on the console.
Follow your progress with the LED track and
the five displays.
See step 6 on page 11.
When the iFIT.com CD or video program is
finished, remove the key.
Step onto the foot rails and remove the key from
the console. Keep the key in a secure place.
Note:
If the displays and various indicators on the
console remain lit after the key is removed, the
console is in the ÒdemoÓ mode. Refer to page
22 and turn off the demo mode.
CAUTION: Always remove iFIT.com CDÕs and
videocassettes from your CD player or VCR
when you are finished using them.
When you are finished using the treadmill, move
the on/off switch near the power cord to the off
position.
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5