6
LIGHT THERAPY MODE
Circadian rhythms, or our internal clocks, are linked to changing wavelengths
of light throughout the day. Color Light Therapy simulates these wavelengths,
triggering subtle biological responses that can help improve sleep, energy,
and mood. Light Therapy mode includes 4 separate Light Therapy patterns to
help you feel great.
1. Press the
Light Therapy Button
to access Light Therapy mode. Continue
to press as needed to cycle to each mode:
Candle
Breath
Calm
Energy
Aurora
Glow
Favorite Color
Off
Candle
Breath
Calm
Energy
Aurora
Glow
Favorite Color
Off
Provides the ambiance of a calming LED candle effect to
enhance any home environment
Inhale and hold with the amber light and exhale with the
red, matching your breath to this timed pattern can lower
your heart rate and calm your mind
Red-toned lights calm the mind at night and stimulate the
production of melatonin, helping to prepare the body for
sleep
Swirling blue-toned lights inhibit melatonin, increase
morning alertness, and energize the mind
A swirling spectrum of colors creates a beautiful
atmosphere for day or night mood lighting
A gentle fading spectrum of solid colors creates a
beautiful atmosphere for day or night mood lighting
Select the current color
Turn Light Therapy OFF
LIGHT & SOUND THERAPY MODES
2. Press the
–
and
+
Buttons
to adjust the intensity of the light to suit your
mood and room conditions
3.
Press and hold
the
Light Therapy Button
for 2 seconds to exit light
therapy mode. Press the Light Therapy Mode Button again to resume
mode at the last used light pattern.
(not recommended for sleep)
(not recommended for sleep)
