4
Recommended Program
Care and Cleaning
30 Minutes to 1hour/day
Researchers at the National Institute of Health demonstrated that white light,in a range
of 2,500 to 10,000 LUX (a measurement of light intensity), helped to reverse the
symptoms of Winter Blues.
Exposure affects people differently. We all have different reactions to our environment. It
is important to establish a distance and schedule that is comfortable for you. We
recommend you use the light regularly and at about the same time each day.
It is not necessary to sit in front of the lamp continuously. you can divide the time into
several mini-sessions. Continue to use the lamp daily to feel an improvement in your
mood and activity level.
When you are feeling sluggish and lethargic, spend more time with the light, sit closer
to it or increase light intensity. If you feel a sort of edginess, as though you have
consumed too much coffee, it may be time to turn off the unit or reduce the intensity of
the light.
Your product is made from high-quality materials that will last for many years with
minimum care. you may want to periodically clean the lamp using a mild non-abrasive
cleaner and soft cloth. When cleaning, always make sure you have turned off and
unplugged the unit and allowed sufficient time for the unit to cool.
WARNING:To prevent risk of shock or any personal injury when cleaning your product,
always make sure you have turned off, unplugged it from the power sources and
allowed sufficient time for the product to cool down.
CAUTION:Clean only with a soft dry cloth - do not use solvents or cleaners containing
abrasives or ammonia.
After cleaning this product, all moisture should be properly wiped away and dried
completely before it is connected to the power supply.
