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6

6. Tighten the two Carriage Tubes (11) into the

holes in the Carriage (6). 

Slide a Shoulder Block (10) onto each Carriage
Tube (11).

8. Rest the exercise bench on its side for this step.

Reach under the Carriage (6) and insert an M10
x 50mm Carriage Bolt (41) through the indicated
hole in the Outer Frame (1).

Tighten a Cap Leg (14) onto the M10 x 50mm
Carriage Bolt (41).

7. Pull the Adjustment Knob (17) out of the Inner

Frame (2). Slide the Inner Frame out of the Outer
Frame (1) and engage the Knob into the adjust-
ment hole in the Inner Frame.

Slide the Carriage (6) to the indicated end of the
exercise bench.

6

7

8

11

6

10

11

17

6

6

1

41

14

1

2

Summary of Contents for IFBE13520

Page 1: ...reference Serial Number Decal Under Seat USER S MANUAL QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damage...

Page 2: ...rts or pulleys 9 The exercise bench is designed to support a maximum user weight of 300 pounds 10 Make sure that the nylon ropes remain on the pulleys at all times If the ropes bind as you are exercis...

Page 3: ...ant For your benefit read this manual carefully before using the exercise bench If you have additional questions please call our Customer Service Department toll free at 1 800 999 3756 Monday through...

Page 4: ...have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches Make Things Easier for Yourself Everything in this manual is designed to ensure that the exercise bench can be...

Page 5: ...four M6 x 18mm Screws 36 Be sure that the Headrest over laps the Carriage 6 as shown in step 6 Tighten the four M6 x 18mm Screws 36 used in step 4 4 Rest the exercise bench on its side for this step...

Page 6: ...sert an M10 x 50mm Carriage Bolt 41 through the indicated hole in the Outer Frame 1 Tighten a Cap Leg 14 onto the M10 x 50mm Carriage Bolt 41 7 Pull the Adjustment Knob 17 out of the Inner Frame 2 Sli...

Page 7: ...ch the Rope Storage Knobs to the Carriage 6 with two M6 x 61mm Screws 45 Route the Nylon Ropes 23 through the Rope Grips 28 Pull on the Ropes so that they are secure in the teeth on the Rope Grips Wra...

Page 8: ...of the Pulley Housings 26 pull the Eyebolt Pins 19 20 out of the Pulley Tubes 12 Reinsert the Eyebolt Pins into another set of adjust ment holes in the Pulley Tubes 12 12 24 28 23 31 26 26 Adjustment...

Page 9: ...Hole Adjustment Hole 17 22 21 2 1 STORING THE BENCH The exercise bench can be shortened when not in use To change the length of the bench pull the Adjustment Knob 17 out of the Inner Frame 2 Slide the...

Page 10: ...mm Square Inner Cap 17 1 Adjustment Knob 18 1 Adjustment Spacer 19 1 Left Eyebolt Pin 20 1 Right Eyebolt Pin 21 2 Resistance Bracket 22 4 Resistance Cord 23 2 Nylon Rope 24 2 Handle 25 2 Small Carriag...

Page 11: ...23 24 22 21 34 32 4 15 14 14 16 16 40 21 2 35 25 30 30 30 43 46 46 26 26 27 27 30 30 30 30 44 44 12 12 16 16 3 1 41 18 17 14 15 14 8 8 8 8 45 31 45 42 31 33 33 20 19 37 39 30 30 25 30 44 39 37 28 29 2...

Page 12: ...r attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used...

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