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10a. Tap CONTINUE to continue training without any changes. Tap STOP to
stop training and go to the currently selected training mode (step 6). Select
TRAINING SETTINGS (
) to change the
current training settings (step 7).
10b. Training completed successfully. Tap RESTART to start training again with
the same settings (step 6). Tap FINISH to go to the training mode selection
screen. Tap TRAINING RESULTS ( ) to view the results of the concluded
training session.
11. Training results – strength training. Tap the arrow to return to the previous
screen (step 10b).
9.6 Starting endurance training
1.
Select the endurance module by tapping ENDURANCE.