ICON PRO-FORM ENDURANCE 1120 E User Manual Download

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USER’S MANUAL

Serial

Number

Decal

CAUTION

Read all precautions and

instructions in this manual before

using this equipment. Keep this

manual for future reference.

Model No. PFEL51217C.0

Serial No.

Write the serial number in the space

above for reference.

proformfitness.ca

To register your product and

activate your warranty today,

go to iconservice.ca.

Call toll-free 1-888-936-4266

Mon.–Fri. 7:30 a.m.–4:30 p.m. ET

(excluding holidays)
or email us at

[email protected]
Please do not contact the store.

ACTIVATE YOUR

WARRANTY

CUSTOMER SERVICE

Summary of Contents for PRO-FORM ENDURANCE 1120 E

Page 1: ...FEL51217C 0 Serial No Write the serial number in the space above for reference proformfitness ca To register your product and activate your warranty today go to iconservice ca Call toll free 1 888 936...

Page 2: ...RT 7 ASSEMBLY 8 HOW TO USE THE ELLIPTICAL 13 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cove...

Page 3: ...surface with at least 3 ft 0 9 m of clearance in the front and rear of the elliptical and 2 ft 0 6 m on each side To protect the floor or carpet from dam age place a mat under the elliptical 8 Inspect...

Page 4: ...ical does not have a freewheel the pedals will continue to move until the flywheel stops Reduce your pedaling speed in a controlled way 19 Keep your back straight while using the elliptical do not arc...

Page 5: ...5 UTS...

Page 6: ...e effective and enjoyable For your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see the front cover of this manual To help us...

Page 7: ...ART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The...

Page 8: ...assembly requires the following tools one Phillips screwdriver one adjustable wrench Assembly may be easier if you have your own set of wrenches To avoid damaging parts do not use power tools ASSEMBLY...

Page 9: ...s not shown under the rear of the Frame 1 Have the second person hold the Frame to prevent it from tipping while you complete this step Identify the two Rear Stabilizers 5 Attach one of the Rear Stabi...

Page 10: ...ls from under the Frame 1 4 4 With the help of a second person place some of the packing materials not shown under the front of the Frame 1 Have the second per son hold the Frame to prevent it from ti...

Page 11: ...tach the Right Upper Saddle Bracket 121 to the Lower Saddle Bracket 26 with two M10 x 70mm Screws 139 45 26 121 139 6 6 Raise the Upright 4 to the vertical position While a second person holds the Shi...

Page 12: ...52 7 8 8 Identify the Right Upper Body Arm 61 and an Upper Body Arm Cover 77 Slide the Upper Body Arm Cover onto the Right Upper Body Arm as shown Attach the Right Upper Body Arm 61 to the Right Upper...

Page 13: ...g from the adapter must be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover Some 2 pole receptacle outlet box covers are not grounded Before using an ada...

Page 14: ...during use turn one or both of the leveling feet D beneath the rear stabilizer or turn the leveling foot E beneath the frame until the rocking motion is eliminated HOW TO USE THE TABLET HOLDER IMPORT...

Page 15: ...onto the pedal J that is in the lower position Then step onto the other pedal Push the pedals until they begin to move with a continuous motion Note The crank arms K can turn in either direction It i...

Page 16: ...f onboard workouts Each workout automatically controls the resistance of the pedals and the incline of the ramp and prompts you to vary your pedaling speed as it guides you through an effective workou...

Page 17: ...y calibrate the incline system HOW TO USE THE MANUAL MODE 1 Begin pedaling or press any button on the console to turn on the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode W...

Page 18: ...ange the unit of measurement press the Std Met button repeatedly Time When the manual mode is selected this display mode will show the elapsed time When a workout is selected this display mode will sh...

Page 19: ...conds If the display does not show your heart rate make sure that your hands are positioned as described Be careful not to move your hands excessively or to squeeze the contacts tightly For optimal pe...

Page 20: ...e current segment of the work out The height of the flashing segment indicates the target speed or the resistance level for the cur rent segment At the end of each segment of the workout the next segm...

Page 21: ...to 3 5 mm male audio cable not included into the jack on the console and into a jack on your personal audio player make sure that the audio cable is fully plugged in Note To purchase an audio cable s...

Page 22: ...ole will turn solid blue 4 Record and track your workout information Follow the instructions in the iFit Bluetooth Tablet app to record and track your workout information 5 Disconnect your tablet from...

Page 23: ...the unit of measurement press the Enter button repeatedly To view distance in miles select ENGLISH To view distance in kilometers select METRIC Incline System Calibration If the incline sys tem is no...

Page 24: ...e 23 and calibrate the incline system TABLET HOLDER TROUBLESHOOTING If the tablet holder does not stay in place rotate the tablet holder backward and tighten the screw A until the tablet holder stays...

Page 25: ...ewdriver and pry off the Shield Cover 56 and slide it upward Then remove the four M4 x 16mm Screws not shown from the upper and lower ends of the Rear Shield 75 and remove the Rear Shield Then look be...

Page 26: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 27: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 28: ...0 1 Tablet Holder 51 4 Large Roller 52 4 Tablet Holder Screw 53 2 Axle Cover 54 1 Left Saddle Bracket Cover 55 2 Disc Cover 56 1 Shield Cover 57 4 Small Bushing 58 1 Right Pedal Arm 59 1 Left Upper Sa...

Page 29: ...128 2 M8 Flat Washer 129 4 M10 Large Washer 130 4 M8 x 18mm Bolt 131 2 M8 Flat Head Screw 132 8 M10 x 20mm Screw 133 4 M6 Washer 134 1 M10 x 48mm Bolt 135 1 M10 x 36mm Bolt 136 4 M10 Washer 137 10 M6...

Page 30: ...77 80 88 85 89 90 92 92 91 95 97 105 106 107 136 136 132 132 104 99 144 122 99 140 135 144 144 104 104 129 132 104 104 104 142 104 104 104 146 104 138 138 104 104 104 104 127 3 134 10 123 8 95 104 65...

Page 31: ...5 95 100 103 129 99 99 117 139 104 101 147 102 102 141 132 136 104 104 128 131 117 118 130 108 112 104 104 149 149 149 149 104 132 138 137 138 102 102 110 111 113 30 30 41 41 53 61 125 150 116 114 114...

Page 32: ...conditions 1 if the product is used as a store display model 2 if all instructions and warnings in this manual are not followed 3 if the product is abused or improperly or abnormally used or 4 if the...

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