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29

HOW TO USE THE STEREO SOUND SYSTEM

To play music or audio books through the console’s 

speakers, you must connect your MP3 player, CD 

player, or other personal audio player to the console. 

Plug one end of your audio wire into the audio jack on 

the side of the console. Then, plug the other end into a 

jack on your MP3 player, CD player, or other personal 

audio player.

 Make sure that your audio wire is fully 

plugged in.

Next, press the play but-

ton on your MP3 player, CD 

player, or other personal 

audio player. Then, adjust the 

volume level on your personal 

audio player or press the vol-

ume increase and decrease 

buttons on the console.

If you are using a personal CD player and the CD 

skips, set the CD player on the floor or another flat 

surface instead of on the console.

HOW TO USE THE INTERNET BROWSER

Note: To use the browser, you must have access to a 

wireless network including an 802.11b/g/n router with 

SSID broadcast enabled (hidden networks are not 

supported).

To open the browser, touch the globe button near the 

lower left corner of the screen. Then, select a website.

To navigate the Internet browser, touch the Back, 

Refresh, and Forward buttons on the screen. To exit 

the Internet browser, touch the Return button on the 

screen.

 

To use the keyboard, see HOW TO USE THE TOUCH 

SCREEN on page 19.

To enter a different web address in the URL bar, first 

slide your finger down the screen to view the URL bar, 

if necessary. Then, touch the URL bar, use the key-

board to enter the address, and touch the Go button.

Note: While you are using the browser, the speed, 

incline, fan, and volume buttons will still function, but 

the workout buttons will not function.

Note: If you have questions after following these 

instructions, go to support.iFit.com for assistance.

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Summary of Contents for NordicTrack T 23.0 NETL18711.5

Page 1: ...ce Serial Number Decal User s Manual www iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON He...

Page 2: ...at actual size WARNING DECAL PLACEMENT NORDICTRACK is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7...

Page 3: ...No other appliance should be on the same circuit When replacing the fuse in the power cord adapter insert an ASTA approved BS1362 13 amp fuse into the fuse carrier 13 If an extension cord is needed u...

Page 4: ...t and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use before clean ing the treadmill and before performing the maintenance and adjust...

Page 5: ...e questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model number and t...

Page 6: ...olt 4 6 3 8 x 1 1 4 Screw 8 4 8 x 1 Screw 25 4 5 16 x 1 Screw 5 4 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly The number in parentheses below each draw i...

Page 7: ...there is an oily substance on the treadmill wipe it off with a soft cloth and a mild non abrasive cleaner Left parts are marked L or Left and right parts are marked R or Right To identify small parts...

Page 8: ...Wire 81 Then pull the other end of the wire tie until the Upright Wire is routed through the Left Upright 81 4 81 89 Wire Tie Wire Tie 89 94 81 3 Pull the Upright Wire 81 and the base ground wire A th...

Page 9: ...5 Hold the Left Upright 89 against the Base 94 Be careful not to pinch any wires Insert two 3 8 x 2 3 4 Screws 7 and two 3 8 x 1 1 4 Screws 8 with two 3 8 Star Washers 13 into the Left Upright Partia...

Page 10: ...areful not to pinch the Upright Wire between the Left Outside Handrail Cover 80 and the bracket 89 8 88 87 4 4 5 5 11 80 11 81 Bracket 7 Identify the Left Handrail 88 and hold it near the Left Upright...

Page 11: ...on a soft surface to avoid scratching the console assembly Remove the screws B attaching the Crossbar 93 Note There may be fewer screws than are shown Next lift off the Crossbar 93 Then remove the tw...

Page 12: ...7 88 4 11 4 11 11 IMPORTANT To avoid damaging the Crossbar 93 do not use power tools and do not overtighten the 10 x 3 4 Screws 9 Orient the Crossbar 93 as shown Tighten four 10 x 3 4 Screws 9 about h...

Page 13: ...14 Console Assembly 1 87 2 25 1 1 25 106 106 13 With the help of a second person hold the con sole assembly near the Left Handrail 88 Connect the Upright Wire 81 to the console wire See the inset dra...

Page 14: ...ch the lower end of the Storage Latch 53 to the Base 94 with a 3 8 x 2 Bolt 3 and a 3 8 Nut 12 16 53 Large Barrel 56 Latch Knob 12 3 94 15 Firmly tighten the two 3 8 x 2 3 4 Screws 7 on the left side...

Page 15: ...or or carpet place a mat under the treadmill Note Extra parts may be included Keep the included hex keys in a secure place one of the hex keys is used to adjust the walking belt see page 32 17 Attach...

Page 16: ...tures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soa...

Page 17: ...power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances DANGER Improper co...

Page 18: ...the speed and incline of the treadmill as it guides you through an effective exer cise session In addition you can set a calorie time distance or pace goal When you use the manual mode you can change...

Page 19: ...e HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following information will help you become familiar with the tablet s advanced technology The console fun...

Page 20: ...tton in the upper right corner of the screen The browser will open to the iFit com registration page Touch the Buy Now button to register for an iFit account If you have an activation code select the...

Page 21: ...e Stop button To restart the walking belt press the Start button 4 Change the incline of the treadmill as desired To change the incline of the treadmill press the Incline increase and decrease buttons...

Page 22: ...to hold the contacts for about 15 seconds 7 Turn on the fan if desired The fan features multiple speed settings and an auto mode When the auto mode is selected the speed of the fan will automatically...

Page 23: ...last segment ends The walking belt will then slow to a stop and a workout summary will appear on the screen After you view the workout summary touch the Finish button to return to the main menu You m...

Page 24: ...ton the walking belt will begin to move Hold the handrails and begin walking The workout will function in the same way as the manual mode see pages 21 and 22 The workout will continue until you reach...

Page 25: ...the iFit buttons on the console To switch users within the account touch the user button near the lower right corner of the screen Note Before some workouts will download you must add them to your sch...

Page 26: ...demo mode is turned on the console will function normally when you plug in the power cord press the power switch into the reset position and insert the key into the console However when you remove the...

Page 27: ...r remove the key while the firmware is being updated The screen will show the progress of the update When the update is complete the treadmill will turn off and then turn back on If it does not press...

Page 28: ...d to know your network name SSID If your network has a password you will also need to know the password An information box will ask if you want to connect to the wireless network Touch the Connect but...

Page 29: ...THE INTERNET BROWSER Note To use the browser you must have access to a wireless network including an 802 11b g n router with SSID broadcast enabled hidden networks are not supported To open the browse...

Page 30: ...n the storage position Moving the treadmill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will rol...

Page 31: ...move the key from the console a The console features a display demo mode designed to be used if the treadmill is displayed in a store If the screen shows a preset presenta tion when you remove the key...

Page 32: ...re lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is not centered between the foot rails IMPO...

Page 33: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 34: ...ion Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 2 Foot Rail Track 48 4 Cable Tie 49 1 Drive Roller Pulley 50 1 Magnet 51 1 Reed Switch Clip 52 1 Reed Switch 53 1 Storage Latch 54...

Page 35: ...107 1 Left Tray 108 1 Right Tray 109 1 Console Base 110 1 Incline Stop Bracket 111 2 Motor Bushing 112 1 8 Nut 113 1 8 x 3 4 Machine Bolt 114 1 Filter Bracket 115 1 Filter User s Manual Note Specific...

Page 36: ...21 21 35 45 2 2 2 12 2 2 2 2 2 2 10 111 23 15 34 30 57 2 59 61 15 30 34 57 2 59 59 14 38 39 40 41 14 39 41 14 41 39 38 39 41 38 39 41 38 38 39 41 38 39 41 38 14 39 41 38 40 36 36 36 36 36 36 36 36 10...

Page 37: ...2 68 75 10 73 64 64 64 64 33 69 67 71 16 33 63 70 67 71 65 2 2 29 2 32 32 72 74 2 2 2 78 2 2 22 22 2 62 2 2 2 2 2 58 2 2 2 2 68 68 110 27 76 10 100 10 101 2 99 EXPLODED DRAWING B Model No NETL18711 5...

Page 38: ...92 2 95 17 17 97 96 33 92 92 7 13 8 90 77 7 13 4 86 4 11 5 81 81 82 83 14 92 8 2 33 10 11 5 91 97 14 14 14 33 33 7 7 91 31 79 80 2 2 2 1 1 85 88 31 87 37 2 2 84 1 EXPLODED DRAWING C Model No NETL18711...

Page 39: ...39 98 9 93 1 107 108 109 25 25 106 106 104 105 10 103 2 2 2 2 2 2 1 1 2 99 9 2 1 1 1 1 1 1 1 4 11 4 11 102 6 EXPLODED DRAWING D Model No NETL18711 5 R0713A...

Page 40: ...u require more information about safe and correct disposal methods please contact your local city office or the establishment where you purchased this product To order replacement parts please see the...

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