14
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the exercise bike has been exposed
to cold temperatures, allow it to warm to room tem-
perature before you plug in the power adapter (A).
If you do not do this, you may damage the console
displays or other electronic components.
Plug the power
adapter (A) into
the receptacle
on the frame
of the exercise
bike. Then,
plug the power
adapter into
an appropriate
outlet that is
properly installed in accordance with all local codes
and ordinances.
HOW TO MOVE THE EXERCISE BIKE
To move the exercise
bike, hold the handle
(B) on the rear stabi-
lizer and carefully lift
it until the exercise
bike can be moved
on the front wheels.
Carefully move the
exercise bike to the
desired location and
then lower it.
HOW TO ADJUST THE SEAT
The seat can be
adjusted forward
or backward to the
position that is the
most comfortable. To
adjust the seat, push
downward on the
adjustment handle
(C), slide the seat to
the desired position,
and then pull upward
on the adjustment handle to lock the seat in place.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps (D), first pull
the ends of the straps
off the tabs (E) on
the pedals. Adjust the
straps to the desired
position, and then
press the ends of the
straps onto the tabs.
A
B
C
E
D
HOW TO USE THE EXERCISE BIKE
