ICON FREEMOTION 750 User Manual Download Page 12

12

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-

performance lubricant.

IMPORTANT: Never apply sil-

icone spray or other substances to the walking

belt or the walking platform. Such substances will

cause excessive wear.

HOW TO PLUG IN THE POWER CORD

Your treadmill, like other electronic equipment, can be

damaged by sudden voltage changes in your homeʼs

power.

To decrease the risk of damaging your

treadmill, always use a surge suppressor with your

treadmill (see drawing 1 at the right). To purchase

a surge suppressor, see precaution 12 on page 3.

Use only a single-outlet surge suppressor that is

UL 1449 listed as a transient voltage surge sup-

pressor (TVSS). The surge suppressor must have a

UL suppressed voltage rating of 400 volts or less

and a minimum surge dissipation of 450 joules.

The surge suppressor must be electrically rated for

120 volts AC and 15 amps. There must be a moni-

toring light on the surge suppressor to indicate

whether it is functioning properly. Failure to use a

properly functioning surge suppressor could dam-

age the control system of the treadmill (see precau-

tion 13 on page 3).

This product must be grounded.

If it should malfunc-

tion or break down, grounding provides a path of least

resistance for electric current to reduce the risk of elec-

tric shock. This productʼs power cord has an equip-

ment-grounding conductor and a grounding plug.

Plug

the power cord into a surge suppressor, and plug

the surge suppressor into an appropriate outlet

that is properly installed and grounded in accor-

dance with all local codes and ordinances.

IMPORTANT: The treadmill is not compatible with

GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit

(see drawing 1). A temporary adapter may be used to

connect the surge suppressor to a 2-pole receptacle if

a properly grounded outlet is not available (see draw-

ing 2).

The temporary adapter should be used only until a

properly grounded outlet (see drawing 1) can be in-

stalled by a qualified electrician.

The green-colored rigid ear, lug, or the like extending

from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover.

The adapter must be held in place by a metal screw.

Some 2-pole receptacle outlet box covers are not

grounded. Contact a qualified electrician to deter-

mine if the outlet box cover is grounded before

using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor in-

creases the risk of electric shock. Check with

a qualified electrician or serviceman if you

are unsure whether the product is properly

grounded. Do not modify the plug—if it will

not fit the outlet, have a proper outlet in-

stalled by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

Grounding Plug

Summary of Contents for FREEMOTION 750

Page 1: ...mber in the space above for reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product s...

Page 2: ...T LIST 29 EXPLODED DRAWING 31 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or illegible call the telep...

Page 3: ...urchase a surge suppressor see your local FreeMotion dealer or call the tele phone number on the front cover of this man ual and order part number 146148 or see your local electronics store 13 Failure...

Page 4: ...rop any object into any opening on the treadmill 26 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the main tenance and adjustment proced...

Page 5: ...the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The...

Page 6: ...quantity needed for assembly Note If a part is not in the hardware kit check to see if it is preattached to one of the parts to be assembled To avoid damaging parts do not use power tools for assembl...

Page 7: ...4 to the Base 83 with two 3 8 x 3 3 4 Bolts 72 and two 3 8 Star Washers 90 Do not tighten the Bolts yet Note It may be necessary to tip the tops of the Uprights forward slightly as you thread the Bolt...

Page 8: ...LE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Remove the wire tie from the Upright Wire Harness 71 Console Assembly 4 75 74 5 Insert the brackets on the Handrails 99 into the Uprights 73 74 Make su...

Page 9: ...of the Storage Latch to the bracket on the Frame 48 with a 3 8 x 1 3 4 Bolt 117 and a 3 8 Nut 38 Remove the tie from the lower end of the Storage Latch 100 Keep the holes in the latch cap aligned wit...

Page 10: ...orward or backward Firmly tighten the four 3 8 x 3 3 4 Bolts 72 With the help of a second person lower the treadmill off the cardboard stand Cardboard Stand 72 83 72 10 Make sure that all parts are pr...

Page 11: ...sensor in a plastic bag or other container that may trap moisture Do not expose the chest pulse sensor to direct sunlight for extended periods of time do not expose it to temperatures above 122 F 50 C...

Page 12: ...power cord has an equip ment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed an...

Page 13: ...ustom work outs and save them for future use The console also features the iFit interactive workout system The iFit system accepts iFit cards with work outs that help you achieve specific fitness goal...

Page 14: ...page 26 Note The console can display speed and distance in either miles or kilometers To find which unit of mea surement is selected see HOW TO PERSONALIZE CONSOLE SETTINGS to the right For simplicity...

Page 15: ...the Performance or Custom button to se lect a contrast setting You can also select an equalizer setting to optimize the sound of your personal music Choose among DE FAULT CLASSIC COUNTRY TECHNO or RO...

Page 16: ...display mode shows only the elapsed time and the distance that you have walked or run Press the Display button repeatedly to select the desired display mode As you walk or run on the treadmill the dis...

Page 17: ...your hands When your pulse is detected your heart rate will be shown For the most accurate heart rate read ing continue to hold the contacts for about 15 seconds 8 Turn on the fan if desired The fan...

Page 18: ...setting and or incline setting may be programmed for consecutive segments 4 Press the Start button to start the workout A moment after you press the Start button the treadmill will automatically adju...

Page 19: ...ly adjust to the speed and incline settings for the next segment 5 Select a display mode and monitor your progress with the display and the intensity level bar When a preset workout is selected the co...

Page 20: ...each segment 4 Press the Start button to start the workout A moment after you press the Start button the walking belt will begin to move Hold the handrails and begin walking To program a speed setting...

Page 21: ...ine setting will appear in the display for a moment to alert you The treadmill will then automatically adjust to the speed and incline settings for the second segment and the arrow will move one segme...

Page 22: ...workout Hold the handrails and begin walking During the workout the voice of a personal trainer will guide you through the workout You can adjust the volume or select an audio setting for your per son...

Page 23: ...l CD player and the CD skips set the CD player on the floor or another flat sur face instead of on the console HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that re du...

Page 24: ...e latch knob is locked in the storage position Moving the tread mill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail unt...

Page 25: ...ped To reset the power switch wait for five minutes and then press the switch to the reset position PROBLEM The power turns off during use SOLUTION a Check the power switch see the drawing above If th...

Page 26: ...insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please see the front cover of this manual PR...

Page 27: ...demo mode designed to be used if the treadmill is displayed in a store If the displays remain lit when you remove the key the demo mode is turned on To turn off the demo mode hold down the Stop button...

Page 28: ...If your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise...

Page 29: ...Speaker Cover 42 2 Platform Cushion 43 1 Power Cord Bracket 44 1 Motor Hood 45 4 Hood Clip 46 2 Grommet 47 1 Walking Belt 48 1 Frame 49 1 Speaker 50 1 Chest Pulse Sensor 51 1 Right Rear Foot 52 4 Rea...

Page 30: ...Stop Bracket Spacer 109 1 Chest Pulse Receiver 110 1 Console Plate 111 1 Console Warning Decal 112 1 Filter Wire 113 1 3 8 x 2 Bolt 114 4 Handrail Cover Fastener 115 2 Handrail Cap 116 2 Console Clam...

Page 31: ...56 4 6 47 62 10 7 8 7 12 32 4 4 4 8 61 61 105 56 48 55 33 33 69 69 33 36 9 30 19 16 15 17 15 16 19 30 17 29 51 38 68 52 18 4 4 35 18 29 11 34 4 4 4 13 46 29 4 101 20 55 55 103 43 13 98 88 22 27 69 112...

Page 32: ...32 2 1 1 2 117 38 100 113 38 28 31 106 37 38 24 38 107 108 39 40 4 21 3 3 3 3 4 44 4 4 4 45 45 79 3 21 42 4 3 3 3 42 84 EXPLODED DRAWING B Model No SFTL13010 0 R0610A...

Page 33: ...ING C Model No SFTL13010 0 R0610A 73 74 83 38 86 85 87 87 86 85 38 64 87 38 38 82 81 82 81 82 81 95 96 90 64 90 90 75 64 90 4 4 82 81 4 4 4 4 4 76 77 29 90 72 90 72 90 64 26 26 26 26 75 46 69 69 29 29...

Page 34: ...34 EXPLODED DRAWING D Model No SFTL13010 0 R0610A 99 94 94 114 114 116 116 23 50 104 23 78 80 13 4 4 4 110 13 80 4 78 78 78 4 4 53 102 4 4 115 115...

Page 35: ...35 EXPLODED DRAWING E Model No SFTL13010 0 R0610A 89 70 4 65 63 4 4 4 118 67 66 71 13 41 97 4 4 49 78 78 13 13 13 13 5 109 111 25 4 4...

Page 36: ...liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product damages with respect to any economic loss loss of property loss of reve...

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