ICON Health & Fitness PRO-FORM Le Tour de France CSC User Manual Download

Page: 1 / 36

Model No. PFEX67720-INT.0
Serial No.

Write the serial number in the space
above for reference.

CAUTION

Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.

Serial

Number

Decal

USER’S MANUAL

iconeurope.com

CUSTOMER SERVICE

UNITED KINGDOM
Call:

0330 123 1045

From Ireland:

053 92 36102

Website:

iconsupport.eu

E-mail:

[email protected]

Write:

ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM

AUSTRALIA
Call:

1800 993 770

E-mail:

[email protected]

Write:

ICON Health & Fitness, Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

Summary of Contents for PRO-FORM Le Tour de France CSC

Page 1: ...ence Serial Number Decal USER S MANUAL iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Page 2: ...TS This drawing shows the location s of the warning decal s If a decal is missing or illegible see the front cover of this manual and request a free replacement decal Apply the decal in the location s...

Page 3: ...ear water 7 Place the exercise bike on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around the exercise bike 8 Inspect...

Page 4: ...er reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the ser...

Page 5: ...y number of the part from the PART LIST near the end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it...

Page 6: ...rs Assembly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 1 To register your product and activate your warranty in the UK go to iconsupport eu I...

Page 7: ...the Frame 1 remove and discard the shipping tubes and the hardware attaching them Orient the Front Stabilizer 2 as shown and attach it to the Frame 1 with two M10 x 25mm Screws 69 2 69 2 1 69 3 3 3 A...

Page 8: ...nto an adjustment hole in the Saddle Post and then tighten the Adjustment Handle four turns Make sure that the Adjustment Handle is firmly engaged in an adjustment hole Then pull the Adjustment Handle...

Page 9: ...he upper inset drawing to learn how to operate the Adjustment Handle 14 Next locate the Adjustment Handle 14 on the front of the Frame 1 Pull the Adjustment Handle outward and insert the Handlebar 4 i...

Page 10: ...drawing Connect the connector on the Handlebar Wire 90 to the connector on the Frame Wire 82 Tip The wire connectors should slide together easily and snap into place with an audible click If they do n...

Page 11: ...4 Make sure that the wires inside the Handlebar are out of the way of the bolt holes You can attach the Console Mount 5 in either the standard position or the extended position For the standard posit...

Page 12: ...f they do not turn one connector and try again Next insert the connectors into the Console Mount 5 and then press the Wire Protector 83 into the Console Mount Tip It may be helpful to insert the conne...

Page 13: ...on page 14 To register your product and activate your warranty today go to my proform com 1 15 After the exercise bike is assembled inspect it to make sure that it is assembled correctly that it func...

Page 14: ...angle of the saddle to the position that is most comfortable You can also slide the saddle forward or backward to increase your comfort or to adjust the distance to the handlebar To adjust the saddle...

Page 15: ...firmly tighten the adjustment handle four turns Make sure that the adjustment handle is engaged in an adjustment hole Then pull the adjustment handle outward turn it so that it points downward as sho...

Page 16: ...posi tion and then release the tabs Note You can attach your own pedals to the exercise bike if desired HOW TO USE THE BRAKE KNOB To change the resis tance of the pedals press the buttons on the cons...

Page 17: ...pedals as it guides you through an effective exercise session When you use the manual mode of the console you can change the resistance of the pedals with the touch of a button While you exercise the...

Page 18: ...touch screen The console functions similarly to other tablets You can slide or flick your finger against the screen to move certain images on the screen such as the displays in a workout To type info...

Page 19: ...Tour the console The first time you use the console a tour presen tation will guide you through the features of the console 5 Check for firmware updates First touch the menu button three horizontal l...

Page 20: ...mation is shown Drag upward on the screen to enter the fullscreen display mode Drag downward on the screen to view the workout information displays Touch the various workout information displays to vi...

Page 21: ...24 To draw your own map for a workout see HOW TO CREATE A DRAW YOUR OWN MAP WORKOUT on page 23 When you select a workout the screen will show an overview of the workout that includes details such as...

Page 22: ...he workout touch the screen to pause the workout and then follow the prompts on the screen to end the workout and return to the home screen When the workout ends a workout summary will appear on the s...

Page 23: ...liding your fingers on the screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end your workout at the...

Page 24: ...Touch the name of the desired user 4 Select an iFit workout from the home screen or the workout library Touch the buttons at the bottom of the screen to select either the home screen Home button or th...

Page 25: ...workout library Browse button and then touch My Favorites 7 Start the workout Touch Start Workout to start the workout The workout will function in the same way as a featured workout see page 21 8 Fo...

Page 26: ...intenance Wi Fi About Legal 3 Customize the unit of measurement and other settings To customize the unit of measurement the time zone or other settings touch Equipment Info or Equipment Settings and t...

Page 27: ...Fi is enabled the screen will show a list of available networks Note It may take a few moments for the list of wireless networks to appear Note You must have your own wireless network and an 802 11b g...

Page 28: ...Audio button to connect your device to the console 4 Erase the console device memory if necessary If you need to erase all the Bluetooth compatible devices saved in the console memory press and hold...

Page 29: ...nsole requires two people First unplug the power adapter Next locate the small reset opening A on the back or the side of the console Using a bent paper clip press and hold the reset button inside the...

Page 30: ...ay need to be adjusted To adjust the drive belt first unplug the power adapter Next locate the Idler Cover 36 Remove the M4 x 12mm Blunt Screw 80 and the Idler Cover Then tighten the M10 x 60mm Screw...

Page 31: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Page 32: ...nk Arm Cap 43 2 Snap Ring 44 2 Crank Bearing 45 1 Pulley 46 1 Drive Belt 47 1 Flywheel 48 1 Flywheel Axle 49 2 Flywheel Bearing 50 1 Flywheel Spacer 51 2 Wheel 52 2 Foot 53 2 Leveling Foot 54 4 Stabil...

Page 33: ...airpin Cotter Pin 96 1 Brake Washer Assembly Tool User s Manual Key No Qty Description Key No Qty Description Note Specifications are subject to change without notice For information about ordering re...

Page 34: ...34 EXPLODED DRAWING A Model No PFEX67720 INT 0 R0321A 8 10 12 5 4 7 9 11 13 40 41 59 59 55 70 70 79 79 79 81 64 87 81 26 79 92 92 93 83 82 89 90 91 71 71 56 56 6 86...

Page 35: ...1 23 32 25 22 24 29 31 84 34 36 38 39 33 35 37 43 43 46 48 50 45 42 42 44 44 47 49 49 58 57 60 61 61 61 63 66 68 62 62 64 67 69 74 80 80 80 80 80 80 80 75 85 75 85 80 73 77 87 87 61 80 87 87 88 87 80...

Page 36: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

Search results

Summary of Contents for PRO-FORM Le Tour de France CSC

Reviews:

Related manuals for PRO-FORM Le Tour de France CSC

Brands by name

Popular brands

ICON Health & Fitness PRO-FORM Le Tour de France CSC, User Manual

Search results

Summary of Contents for PRO-FORM Le Tour de France CSC

Reviews:

Related manuals for PRO-FORM Le Tour de France CSC

Brands by name

Popular brands