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35

  1 

Frame/Ramp

 2 

Rear 

Stabilizer

 3 

Access 

Cover

 4 

Upright

 

M4 x 19mm Screw

 6 

Front 

Stabilizer

 7 

Console

 8 

Roller 

Guide

 

Crank Bearing Spacer

 

10 

Rear Ramp Cover

 11 

Incline 

Motor

 12 

Incline 

Motor 

Arm

 13 

Ramp 

Arm

 14 

Ramp 

Arm 

Spacer

 

15 

Rear Stabilizer Cover

 16 

Track

 17 

Power 

Switch

 18 

Crank

 19 

Pulley

 20 

Crank 

Arm

 21 

Left 

Grip

 22 

Idler

 23 

Short 

Bumper

 

24 

Small Leveling Foot

 25 

Resistance 

Motor

 26 

M10 

Locknut

 27 

M10 

Washer

 28 

Eddy 

Mechanism

 29 

Right 

Pedal

 30 

Stabilizer 

Cap

 

31 

M10 x 20mm Screw

 

32 

Roller Arm Bearing Spacer

 

33 

Large Leveling Foot

 34 

Wheel

 35 

Clip

 

36 

M6 x 18mm Washer

 37 

Accessory 

Tray

 38 

Reed 

Switch/Wire

 

39 

Reed Switch Clamp

 40 

Frame 

Bearing

 

41 

Upper Ramp Cover

 42 

Sleeve

 43 

Magnet

 44 

Left 

Pedal 

Arm

 45 

Left 

Roller 

Arm

 

46 

Left Upper Body Leg

 

47 

Left Upper Body Arm

 48 

Strain-Relief 

Bushing

 49 

Left 

Pedal

 

50 

#8 x 1/2" Flange Screw

 51 

Roller

 

52 

Left Pedal Handle

 53 

Axle 

Cover

 54 

Pivot 

Spacer

 55 

Retainer

 56 

Roller 

Arm 

Bushing

 57 

Large 

Arm 

Bearing

 58 

Right 

Pedal 

Arm

 59 

Right 

Roller 

Arm

 

60 

Right Upper Body Leg

 

61 

Right Upper Body Arm

 62 

Right 

Grip

 63 

Pulse 

Sensor/Wire

 

64 

Pedal Arm Axle

 

65 

Right Arm Front Cover

 

66 

Right Arm Rear Cover

 

67 

Left Arm Front Cover

 

68 

Left Arm Rear Cover

 

69 

Right Leg Outer Cover

 

70 

Left Leg Outer Cover

 71 

Disc

 

72 

Left Leg Inner Cover

 73 

Left 

Shield

 74 

Right 

Shield

 

75 

Center Shield Cover

 

76 

Left Pedal Arm Side Cap

 77 

Crank 

Cover

 78 

Key

 

79 

Front Console Cover

 

80 

Rear Console Cover

 81 

Lower 

Tray 

Cover

 

82 

M8 x 13mm Screw

 

83 

Right Leg Inner Cover

 

84 

M4 x 12mm Ground Screw

 

85 

Left Pedal Plate

 

86 

M10 x 60mm Hex Bolt

 

87 

Right Pedal Arm Side Cap

 

88 

Idler Pivot Screw

 89 

Idler 

Screw

 

90 

M10 x 16mm Screw

 

91 

Drive Belt Adjustment Screw

 

92 

M10 x 25mm Screw

 

93 

M4 x 12mm Flange Screw

 94 

Motor 

Arm 

Spacer

 

95 

M8 x 20mm Screw

 

96 

M8 x 45mm Bolt

 

97 

M8 x 28mm Washer

 

98 

M8 x 18mm Washer

 

99 

Crank Pulley Spacer

 100 

Leg 

Bearing

 Key  No.  Qty. 

Description

 Key  No.  Qty. 

Description

 PART LIST

Model No. PFEL59920.4 R0121A

Summary of Contents for Pro-Form Carbon E7

Page 1: ...odel No PFEL59920 4 Serial No Write the serial number in the space above for reference To register your product and activate your warranty today go to my proform com For service at any time go to supp...

Page 2: ...FICATION CHART 7 ASSEMBLY 8 HOW TO USE THE ELLIPTICAL 17 HOW TO USE THE CONSOLE 20 FCC INFORMATION 31 MAINTENANCE AND TROUBLESHOOTING 32 EXERCISE GUIDELINES 34 PART LIST 35 EXPLODED DRAWING 37 ORDERIN...

Page 3: ...side To protect the floor or carpet from dam age place a mat under the elliptical 8 Inspect and properly tighten all parts each time the elliptical is used Replace any worn parts immediately 9 Keep ch...

Page 4: ...y wheel stops Reduce your pedaling speed in a controlled way 19 Keep your back straight while using the elliptical do not arch your back 20 Over exercising may result in serious injury or death If you...

Page 5: ...5 STANDARD SERVICE PLANS...

Page 6: ...l please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are...

Page 7: ...manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M8 Locknut...

Page 8: ...assembly steps Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 7 In addition to the included tool s assembly requires the following tools one Ph...

Page 9: ...x 115mm Screws 104 Then remove the packing materials from under the rear of the Frame 1 2 1 2 104 3 6 3 With the help of a second person place some of the packing materials not shown under the front...

Page 10: ...the Right Roller Arm 59 with an M8 x 20mm Screw 95 and a Crank Cover 77 Repeat this step for the Left Roller Arm 45 20 Grease 5 Tip Avoid pinching the Upper Wire 110 Have a second person hold the Upr...

Page 11: ...t 4 secure the Main Wire with the wire tie A 7 7 Apply grease to the axle on the right side of the Upright 4 Next slide a Pivot Spacer 54 onto the right side of the Upright 4 Then identify the Right U...

Page 12: ...ner is facing the Right Roller Arm Repeat this step for the Left Pedal Arm 44 Grease 55 B 58 44 120 59 9 9 Apply grease to a Pedal Arm Axle 64 Insert the Pedal Arm Axle 64 into the Right Upper Body Le...

Page 13: ...ss wire into the Upright 4 or into the Console 7 Tip Avoid pinching the wires Attach the Console 7 to the Upright 4 with four M4 x 16mm Screws 101 start all the Screws and then tighten them 101 4 110...

Page 14: ...sory Tray 37 with two M4 x 16mm Screws 101 Repeat this step on the other side of the elliptical 14 14 Identify the Right Upper Body Arm 61 orient it as shown and insert it into the Right Upper Body Le...

Page 15: ...75 into the Left and Right Shields 73 74 73 74 16 Identify the Right Leg Inner Cover 83 orient it as shown and insert it through the Right Upper Body Leg 60 Next identify the Right Leg Outer Cover 69...

Page 16: ...nd then attach them with two M4 x 16mm Screws 101 Repeat this step on the other side of the elliptical 18 Make sure that all parts are properly tightened Extra parts may be included Place a mat beneat...

Page 17: ...grounded outlet is not available The lug E or wire extending from the adapter must be connected with a metal screw F to a permanent ground such as a properly grounded outlet box cover Some 2 pole rec...

Page 18: ...e floor HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use turn one or both of the leveling feet J beneath the rear sta bilizer or turn the leveling foot K under the...

Page 19: ...rn the pedals in the opposite direction To dismount the elliptical wait until the pedals O come to a complete stop Note The elliptical does not have a free wheel the pedals will continue to move until...

Page 20: ...the ramp as it guides you through an effective exercise session When you use the manual mode of the console you can change the resistance of the pedals and the incline of the ramp with the touch of a...

Page 21: ...tep 6 on page 28 and manually calibrate the incline system HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following information will help you use the touc...

Page 22: ...re information see HOW TO CHANGE CONSOLE SETTINGS on page 28 The console is now ready for you to begin working out The following pages explain the workouts and other features that the console offers T...

Page 23: ...ole is compatible with Bluetooth Smart heart rate monitors Note If you use both heart rate monitors at the same time the Bluetooth Smart heart rate monitor will have priority If there are sheets of pl...

Page 24: ...ts for future use you can add it as a favorite by touch ing the favorites button heart symbol You must be logged into your iFit account to save a featured workout see step 3 on page 27 To draw your ow...

Page 25: ...you manually change the resistance level or incline level of the ramp during the workout the number of calories you burn will be affected To pause the workout simply touch the screen or stop pedaling...

Page 26: ...sliding your fingers on the screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end your workout at th...

Page 27: ...ch the menu button three horizontal lines symbol on the screen and then touch Log in to log in to your iFit account Follow the prompts on the screen to enter your username and password To switch users...

Page 28: ...esired settings The console can display speed and distance in either standard or metric units of measurement 4 View machine information or console app information Touch Equipment Info and then touch M...

Page 29: ...abled the screen will show a list of available networks Note It may take a few moments for the list of wireless networks to appear Note You must have your own wireless network and an 802 11b g n route...

Page 30: ...e level using the Vol increase and decrease buttons or the volume control on your personal audio player THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your car...

Page 31: ...and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the e...

Page 32: ...and does not respond reset the console to the factory default set tings IMPORTANT Doing this will erase all custom settings you have made to the console Resetting the console requires two people Firs...

Page 33: ...nough that the Magnet 43 passes the Reed Switch 38 repeatedly Repeat these actions until the console displays correct feedback When the reed switch is correctly adjusted reattach the left disc and plu...

Page 34: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 35: ...dal Handle 53 2 Axle Cover 54 2 Pivot Spacer 55 2 Retainer 56 4 Roller Arm Bushing 57 6 Large Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right Upper Body Leg 61 1 Right Upper Body Arm...

Page 36: ...Bushing 122 1 M10 x 47mm Bolt 123 2 Small Arm Bearing 124 2 M4 x 16mm Machine Screw 125 2 Pedal Pin 126 2 M4 x 38mm Screw 127 2 Disc Bracket 128 1 Long Bumper 129 2 M8 x 22mm Washer 130 4 M4 x 12mm S...

Page 37: ...EXPLODED DRAWING A 4 35 35 37 81 63 71 79 73 75 80 101 101 101 101 92 124 5 101 50 101 101 101 117 116 118 101 101 101 5 50 127 7 54 46 52 45 44 47 49 68 21 67 70 72 76 95 85 Model No PFEL59920 4 R012...

Page 38: ...25 20 130 130 101 28 30 22 33 40 41 43 43 48 42 88 93 90 31 89 135 36 36 36 91 27 27 108 103 103 94 103 113 84 115 115 102 101 102 30 131 131 16 122 36 20 34 104 26 109 112 23 40 82 82 99 78 86 78 86...

Page 39: ...5 101 32 127 64 59 57 123 77 95 56 55 120 56 51 53 95 98 95 8 71 60 101 61 66 65 69 83 101 126 126 101 101 101 3 82 96 129 102 82 97 100 100 54 101 62 95 132 125 134 137 138 138 133 111 139 26 58 57 5...

Page 40: ...t is used as a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or imprope...

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