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Part No. 405793 R1218A 

Printed in China © 2018 ICON Health & Fitness, Inc.

To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to 
provide the following information when contacting us:

•  the model number and serial number of the product (see the front cover of this manual)

•  the name of the product (see the front cover of this manual)

•  the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING 

near the end of this manual)

ORDERING REPLACEMENT PARTS

 ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and 
material, under normal use and service conditions. The frame and the drive motor are warranted for the 
lifetime of the original purchaser (customer). Parts are warranted for three (3) years from the date of pur-
chase. Labor is warranted for one (1) year from the date of purchase.

This warranty extends only to the customer and is not transferrable. ICON’s obligation under this warranty 
is limited to repairing or replacing, at ICON’s option, the product through one of its authorized service 
providers. All repairs for which warranty claims are made must be preauthorized by ICON. If replacement 
parts are shipped while the product is under warranty, the customer will be responsible for a minimal 
handling charge. For in-home service, the customer may be responsible for a minimal trip charge. This 
warranty does not extend to freight damage to the product. This warranty will automatically be voided by 
the following conditions: (1) if the product is used as a store display model, (2) if the product is purchased 
or transported outside the USA, (3) if all instructions and warnings in this manual are not followed, (4) if the 
product is abused or improperly or abnormally used, or (5) if the product is used for commercial or rental 
purposes. No other warranty beyond that speci

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 cally set forth above is authorized by ICON.

ICON is not responsible or liable for the following damages: (1) indirect, special, or consequential dam-
ages arising out of or in connection with the use or performance of the product; (2) damages with respect 
to any economic loss, loss of property, loss of revenues or pro

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 ts, loss of enjoyment or use, or costs of 

removal or installation; or (3) other consequential damages of any kind. Some states do not allow the 
exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not 
apply to the customer.

The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of 
merchantability or 

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 tness for a particular purpose are limited in their scope and duration to the terms set 

forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the 
above limitation may not apply to the customer. This warranty provides speci

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 c legal rights; the customer 

may have other rights that vary from state to state.

For warranty service, please call the telephone number on the front cover of this manual. Please be pre-
pared to provide the model number and serial number of the product (see the front cover of this manual).

ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813

LIMITED WARRANTY

IMPORTANT: To protect your 

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 tness equipment with an extended service plan, see page 5.

Summary of Contents for NordicTrack T7.5 S

Page 1: ...g this equipment Save this manual for future reference To register your product and activate your warranty today go to my nordictrack com For service at any time go to nordictrackservice com Or call 1...

Page 2: ...cals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not b...

Page 3: ...m mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge sup pressor not included and...

Page 4: ...properly assembled See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE TREADMILL on page 31 You must be able to safely lift 45 lbs 20 kg to move the treadmill 26 When folding or moving the treadmill m...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...over of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover...

Page 7: ...umber is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 5 16 x 3 4 Screw 8 2 8 x 3 4 Screw 2 6 8 x 1 Screw...

Page 8: ...er To identify small parts see page 7 Left parts are marked L or Left and right parts are marked R or Right Assembly requires the following tools the included hex keys one Phillips screwdriver one adj...

Page 9: ...rew 10 94 90 10 90 A 2 81 77 C B D 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 81 to the front of the Base 94 Next identify the Right Upright 90 Have a second...

Page 10: ...Base Covers into place yet 82 90 83 5 89 81 4 Hold the Right Upright 90 against the Base 94 Make sure not to pinch the Upright Wire 81 Attach the Right Upright 90 and a Wheel 101 with two 3 8 x 2 1 4...

Page 11: ...Wire 81 to the left side of the Right Upright 90 as shown E E 81 89 90 81 90 6 7 18 18 G F F 1 1 7 With the help of a second person set the console base assembly G on the Right Upright 90 and Left Upr...

Page 12: ...r Washers 11 do not fully tighten the Screws yet Tip You may need to adjust the position of the right handrail assembly to align the Screws properly Attach the left handrail assembly not shown to the...

Page 13: ...sole base assembly G See the inset drawing Connect the wire L from the console base assembly G to the wire M from the console assembly K The connectors should slide together easily and snap into place...

Page 14: ...the Screws Note Use the outer two holes in the underside of the console base assembly G 12 27 2 O H 13 2 2 2 13 Tighten the two 5 16 x 3 4 Screws 8 Tighten four 8 x 3 4 Screws 2 into the right and lef...

Page 15: ...H 14 14 26 Q 28 P K 14 Firmly tighten the two 5 16 x 2 1 2 Screws 28 on each side of the handrail assembly Next identify the Right Handrail Cover 26 Insert the tab P on the Right Handrail Cover into...

Page 16: ...r 41 as shown Make sure that the This side toward belt sticker R is facing the treadmill Attach the Latch Crossbar to the brackets S on the Frame 56 with the two 5 16 x 3 4 Patch Screws 4 that you jus...

Page 17: ...T 41 3 56 34 53 19 19 Remove the 5 16 Nut 34 and the 5 16 x 2 1 4 Bolt 3 from the bracket on the Latch Crossbar 41 Align the upper end of the Storage Latch 53 with the bracket on the Latch Crossbar 4...

Page 18: ...t see page 33 Note Extra hardware may be included 20 Firmly tighten the four 3 8 x 2 1 4 Screws 7 and the two 3 8 x 1 1 4 Screws 63 Next tighten the two 3 8 x 1 3 4 Screws 62 the Wheels 101 must turn...

Page 19: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Page 20: ...ll with the touch of a button As you exercise the console will display instant exercise feedback You can even measure your heart rate using the handgrip heart rate monitor See page 30 for information...

Page 21: ...ent is selected see HOW TO USE THE EQUIPMENT SETTINGS SECTION on pages 27 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with...

Page 22: ...k See HOW TO USE THE MAINTENANCE SECTION on page 28 for more information 6 Calibrate the incline system First touch your name in the upper left corner Next select the settings main menu Then select th...

Page 23: ...mph If you press one of the numbered speed buttons the walking belt will gradually change speed until it reaches the selected speed setting To stop the walking belt press the Stop button or tap the m...

Page 24: ...cts C In addition make sure that your hands are clean To measure your heart rate stand on the foot rails and hold the contacts with your palms for approximately ten seconds avoid moving your hands Whe...

Page 25: ...me way as the manual mode see pages 23 to 24 When you reach the end of the workout the walking belt will slow to a stop and a workout summary will appear on the screen After you view the workout summa...

Page 26: ...STANCE OR TIME WORKOUT Note To use a distance or time workout the console must be connected to a wireless network see HOW TO USE THE WIRELESS NETWORK MODE on page 28 An iFit account is also required 1...

Page 27: ...USE THE WORKOUT SETTINGS SECTION 1 Select the settings main menu Insert the key into the console see HOW TO TURN ON THE POWER on page 21 Next select the main menu see step 2 on page 23 Then touch your...

Page 28: ...lways designed to improve your exer cise experience 4 Calibrate the incline system of the treadmill Touch the Calibrate Incline button Then touch the Begin button to calibrate the incline system The t...

Page 29: ...s after following these instructions go to support iFit com for assistance 5 Exit the wireless network mode To exit the wireless network mode touch the back button on the screen HOW TO USE THE SOUND S...

Page 30: ...SHIONS The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill To adjust the cushions first remove the key from the console and unplug the power cord You...

Page 31: ...direct sunlight Do not leave the treadmill in the storage position in tem peratures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make...

Page 32: ...eets all of the specifications described on page 19 IMPORTANT If the treadmill is con nected to an AFCI equipped outlet and your circuit breaker trips repeatedly when the tread mill is used see the fr...

Page 33: ...suspect that the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is o...

Page 34: ...d have a second person press the power switch into the on position Continue holding the reset button until the console turns on When the reset operation is complete the console will turn off and then...

Page 35: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 36: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 37: ...37 NOTES...

Page 38: ...ecal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller Pulley 50 2 1 4 x 1 1 4 Screw 51 2 9 32 Plastic Bushing 52 4 3 8 Plastic Bushing 53 1...

Page 39: ...e Tie 105 1 Upright Crossbar 106 2 Incline Motor Spacer 107 1 Pulse Cover 108 6 8 x 1 2 Washer Head Screw 109 2 Plastic Snap User s Manual Note Specifications are subject to change without notice For...

Page 40: ...44 21 50 46 19 19 46 39 1 37 34 30 59 34 30 59 20 37 1 39 1 39 2 57 2 40 40 47 2 2 37 37 37 37 35 35 35 35 35 35 35 35 15 2 54 55 39 1 35 35 35 39 1 35 1 39 35 4 34 3 41 53 34 6 4 11 11 108 108 108 73...

Page 41: ...41 66 108 76 74 75 65 72 78 2 2 2 2 2 2 2 67 67 33 29 69 70 16 71 33 33 52 52 23 23 33 71 106 2 68 68 68 2 68 2 68 EXPLODED DRAWING B Model No NTL19819 1 R1218A...

Page 42: ...1 83 90 101 101 101 101 91 100 99 13 7 13 63 7 13 13 7 13 2 97 2 86 79 25 107 2 2 11 28 86 28 11 81 93 9 2 2 2 2 2 2 5 9 5 88 87 2 1 1 2 2 1 2 2 95 85 11 4 105 4 11 1 11 4 1 1 1 10 58 96 18 18 2 2 26...

Page 43: ...43 31 64 80 103 32 36 38 2 2 2 2 2 14 2 2 2 2 2 2 2 2 14 27 2 2 92 2 98 98 2 2 2 2 2 8 2 2 2 2 2 11 8 11 12 12 2 104 104 104 2 2 EXPLODED DRAWING D Model No NTL19819 1 R1218A...

Page 44: ...product is used as a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or i...

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