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9

HOW TO USE THE ELLIPTICAL

HOW TO PLUG IN THE POWER CORD

This product must be earthed. If it should 

malfunction or break down, earthing provides a path of 

least resistance for electric current to reduce the risk 

of electric shock. This product’s power cord has an 

equipment-earthing conductor and an earthing plug. 

IMPORTANT: If the power cord is damaged, it must 

be replaced with a manufacturer-recommended 

power cord.

Follow the steps below to plug in the power cord.

1.   Plug the indicated end of the power cord into the 

socket on the frame.

2.   Plug the power cord into an appropriate outlet that 

is properly installed and earthed in accordance with 

all local codes and ordinances.

    DANGER:

 Improper connection of 

the equipment-earthing conductor can result 

in an increased risk of electric shock. Check 

with a qualified electrician or serviceman if 

you are in doubt as to whether the product 

is properly earthed. Do not modify the plug 

provided with the product—if it will not fit 

the outlet, have a proper outlet installed by a 

qualified electrician

IT

FR/SP

UK

GR

RU

HU

AUS

Socket on Frame

IT

FR/SP

UK

GR

RU

HU

AUS

IT

FR/SP

UK

GR

RU

HU

AUS

Outlet

UK

Australia

Outlet

Power Cord

Summary of Contents for NordicTrack SpaceSaver SE7i

Page 1: ...t Keep this manual for future reference CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd Uni...

Page 2: ...the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size TABLE OF CONTENTS NORDICTRACK and IFIT are r...

Page 3: ...ide To protect the floor or carpet from dam age place a mat under the elliptical 8 Inspect and properly tighten all parts each time the elliptical is used Replace any worn parts immediately 9 Keep chi...

Page 4: ...trends in general 19 The elliptical does not have a freewheel the pedals will continue to move until the fly wheel stops Reduce your pedaling speed in a controlled way 20 Keep your back straight whil...

Page 5: ...at home more effective and enjoyable For your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see the front cover of this manual...

Page 6: ...is completed If there are shipping supports attached to the rear of the Frame 1 remove the screws from the shipping supports and discard the screws and the shipping supports Attach the Rear Stabilizer...

Page 7: ...pleted If there are shipping supports attached to the front of the Frame 1 remove the screws from the shipping supports and discard the screws and the shipping supports Attach the Front Stabilizer 73...

Page 8: ...d turn it so that it is flush with the Right Leg Front and Rear Covers 11 15 Repeat this step on the other side of the elliptical 5 9 78 95 20 11 15 6 7 Make sure that all parts of the elliptical are...

Page 9: ...ug the indicated end of the power cord into the socket on the frame 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordin...

Page 10: ...the folded posi tion Hold the upright in one of the indicated locations while you lower the upright do not hold the upper body arms Next hold the handle on the front stabilizer and lift the elliptica...

Page 11: ...e clip over the top edge of the tablet Make sure that the tablet is firmly secured in the tablet holder Rotate the tablet holder to the desired angle Reverse these actions to remove the tablet from th...

Page 12: ...nt stabi lizer and lift the elliptical to the upright position so that it is resting on the small and large storage feet To lower the elliptical for use first hold the handle on the lift frame with on...

Page 13: ...lso offers a selection of onboard workouts Each workout automatically changes the resistance of the pedals as it guides you through an effective workout You can even connect your personal audio player...

Page 14: ...mode 3 Change the resistance of the pedals and the incline of the frame as desired As you pedal change the resistance of the pedals by pressing the Quick Resistance increase and decrease buttons or b...

Page 15: ...ority mode press the increase or decrease button next to the Enter button repeatedly until the desired display appears To return to the scan mode press the increase button repeatedly until the word SC...

Page 16: ...ing or press any button on the console to turn on the console See HOW TO TURN ON THE POWER on page 14 2 Select an onboard workout To select an onboard workout press the desired Workout Apps button rep...

Page 17: ...ee step 6 on page 16 7 When you are finished exercising unplug the power cord See step 7 on page 16 HOW TO CONNECT YOUR TABLET TO THE CONSOLE The console supports BLUETOOTH connections to tablets via...

Page 18: ...onsole press and hold the Bluetooth Smart button on the con sole until the LED on the console turns solid green Note All BLUETOOTH connections between the console and other devices including any table...

Page 19: ...t of measurement press the Enter button repeatedly To view distance in miles select ENGLISH To view distance in kilometers select METRIC Incline System Calibration If the incline sys tem is not functi...

Page 20: ...e power switch to the off posi tion and unplug the power cord Next remove the four M4 x 16mm Screws not shown from the Large Storage Foot 27 and then remove the Large Storage Foot Then remove the two...

Page 21: ...our M4 x 16mm Screws not shown from the Large Storage Foot 27 and remove the Large Storage Foot Remove the two M4 x 16mm Screws not shown from the Top Shield 37 and then use a standard screwdriver to...

Page 22: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 23: ...1 Right Pedal Arm 50 2 Small Wheel 51 2 Small Storage Foot 52 1 Idler 53 1 Small Spacer 54 1 Resistance Motor 55 2 Axle Cover 56 4 M4 x 12mm Washer Head Screw 57 1 Clamp 58 1 Reed Switch Wire 59 2 M10...

Page 24: ...ut 118 1 M6 x 16mm Screw 119 1 Right Pedal Pad 120 1 Left Pedal Pad 121 1 Right Pedal Handle 122 1 Left Pedal Handle 123 1 Right Pedal Plate 124 1 Left Pedal Plate 125 1 Lift Motor Axle 126 2 Spring 1...

Page 25: ...61 66 61 70 72 71 71 74 74 103 103 79 79 77 83 83 82 82 61 107 100 91 115 106 84 96 68 98 99 97 99 132 99 73 84 109 84 77 99 61 112 112 55 105 118 98 61 61 61 114 108 55 104 33 33 81 81 131 131 131 4...

Page 26: ...98 126 116 117 128 121 123 15 17 17 20 20 23 23 30 32 22 29 29 31 39 33 33 61 61 61 49 76 61 61 76 33 33 76 78 81 81 92 95 61 61 75 3 5 2 16 21 61 61 61 63 62 67 80 86 87 88 85 89 90 61 13 119 75 69...

Page 27: ...27 26 26 27 36 36 37 45 44 113 113 113 113 113 113 61 61 61 61 61 61 61 61 61 61 64 64 64 64 64 64 65 35 65 65 34 65 111 129 65 65 65 61 113 113 EXPLODED DRAWING C Model No NTEVEL90917 0 R0517A...

Page 28: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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