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19

HOW TO USE THE TREADMILL

HOW TO CONNECT THE POWER CORD

Use a Surge Suppressor

Your treadmill, like other electronic equipment, can be 

damaged by sudden voltage changes in your home’s 

power. Voltage surges, spikes, and noise interference 

can result from weather conditions or from other appli-

ances being turned on or off. To decrease the risk of 

damaging the treadmill, always use a surge sup-

pressor (A) with the treadmill. To purchase a surge 

suppressor, see precaution 14 on page 3.

Use only a surge suppressor (A) that is UL 1449 listed 

as a transient voltage surge suppressor (TVSS). The 

surge suppressor must have a UL suppressed volt-

age rating of 400 volts or less and a minimum surge 

dissipation of 450 joules. The surge suppressor must 

also be electrically rated for 120 volts AC and 15 

amps. There must be a monitoring light on the surge 

suppressor to indicate whether it is functioning prop-

erly. Failure to use a properly functioning surge 

suppressor could result in damage to the control 

system of the treadmill and serious injury to users.

Plug in the Power Cord

The treadmill must be grounded. If it should malfunc-

tion or break down, grounding provides a path of least 

resistance for electric current to reduce the risk of elec-

tric shock. The treadmill power cord (B) has a plug with 

a grounding pin (C) (see drawing 1 on this page).

Plug the power cord (B) into a surge suppressor 

(A), and plug the surge suppressor into an appropri-

ate outlet (D) that is properly installed and grounded 

in accordance with all local codes and ordinances. 

The outlet must be on a nominal 120-volt circuit 

capable of carrying 15 or more amps. To avoid 

overloading the circuit, do not plug other electrical 

devices, except for low-power devices such as cell 

phone chargers, into the surge suppressor or into 

an outlet on the same circuit. IMPORTANT: If the 

treadmill is connected to an AFCI-equipped outlet 

and your circuit breaker trips repeatedly when the 

treadmill is used, see the front cover of this manual 

to purchase an arc filter.

A temporary 

adapter (E) 

may be used 

to connect the 

surge sup-

pressor (A) 

to a 2-pole 

receptacle (F) 

if a properly 

grounded outlet 

is not available.

The lug (G) or wire extending from the adapter must 

be connected with a metal screw (H) to a permanent 

ground such as a properly grounded outlet box cover. 

Some 2-pole receptacle outlet box covers are not 

grounded. Before using an adapter, contact a quali-

fied electrician to determine whether the outlet box 

cover is grounded. The temporary adapter should 

be used only until a properly grounded outlet can 

be installed by a qualified electrician.

      DANGER:

 

Improper connection 

of the power cord increases the risk of elec-

tric shock. Do not modify the plug—if it will 

not fit an outlet, have a proper outlet installed 

by a qualified electrician. If you are unsure 

whether the treadmill is properly grounded, 

contact a qualified electrician. 

1

A

C

D

C

B

2

E

F

G

H

A

Summary of Contents for NordicTrack Elite 700

Page 1: ...g this equipment Save this manual for future reference To register your product and activate your warranty today go to my nordictrack com For service at any time go to nordictrackservice com Or call 1...

Page 2: ...or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARN...

Page 3: ...m mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge sup pressor not included and...

Page 4: ...properly assembled See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE TREADMILL on page 29 You must be able to safely lift 45 lbs 20 kg to move the treadmill 26 When folding or moving the treadmill m...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of...

Page 7: ...antity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 5 16 x 3 4 Screw 8 2 8 x 3 4 Screw 2 6 8 x 1 Screw 14 2 3 8 Star W...

Page 8: ...er To identify small parts see page 7 Left parts are marked L or Left and right parts are marked R or Right Assembly requires the following tools the included hex keys one Phillips screwdriver one adj...

Page 9: ...90 A 2 81 77 C B D 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 81 to the front of the Base 94 Next identify the Right Upright 90 Have a second person hold the...

Page 10: ...Base Covers into place yet 82 90 83 5 89 81 4 Hold the Right Upright 90 against the Base 94 Make sure not to pinch the Upright Wire 81 Attach the Right Upright 90 and a Wheel 101 with two 3 8 x 2 1 4...

Page 11: ...he left side of the Right Upright 90 as shown E E 81 89 90 81 90 6 7 18 18 G F F 1 1 8 81 90 7 With the help of a second person set the console base assembly G on the Right Upright 90 and the Left Upr...

Page 12: ...6 x 2 1 2 Screws 28 and two 5 16 Star Washers 11 do not fully tighten the Screws yet Tip You may need to adjust the position of the right handrail assembly to align the Screws properly Attach the left...

Page 13: ...sole wire O in the con sole assembly L Connect the console wire to the Upright Wire 81 Then insert the wires M N into the hole in the Console Base 64 Insert the wires O 81 into the console assem bly L...

Page 14: ...e Screws Note Use the outer two holes in the underside of the console base assembly G 12 27 2 P I 13 2 2 2 8 8 G 13 Tighten the two 5 16 x 3 4 Screws 8 Then tighten four 8 x 3 4 Screws 2 into the righ...

Page 15: ...R 28 Q L 14 Firmly tighten the two 5 16 x 2 1 2 Screws 28 on each side of the handrail assembly only one side is shown Next identify the Right Handrail Cover 26 Insert the tab Q on the Right Handrail...

Page 16: ...re that the This side toward belt sticker S is facing the treadmill Attach the Latch Crossbar to the brackets T on the Frame 56 with the two 5 16 x 3 4 Patch Screws 4 that you just removed and two 5 1...

Page 17: ...se Cover 83 downward and press it onto the Right Inner Base Cover 99 83 82 62 89 7 7 63 62 100 63 19 90 101 101 18 Remove the 5 16 Nut 34 and the 5 16 x 2 1 4 Bolt 3 from the bracket on the Latch Cros...

Page 18: ...M4 x 16mm Machine Screws 32 Note Start the two top Screws first and then start the two bottom Screws Be careful not to over tighten the Screws IMPORTANT The Tablet Holder 31 is designed for use with...

Page 19: ...d B into a surge suppressor A and plug the surge suppressor into an appropri ate outlet D that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be o...

Page 20: ...n You can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 21 To use the man ual mode see page 21 To use an on...

Page 21: ...the walking belt as desired by pressing the Speed increase and decrease but tons Each time you press one of the buttons the speed setting will change in small increments if you hold down the button t...

Page 22: ...ays press the Stop button re move the key and then reinsert the key 6 Measure your heart rate if desired You can measure your heart rate using either the handgrip heart rate monitor or a compatible he...

Page 23: ...calories you will burn will appear in the calo rie display 3 Start the workout Press the Start button to begin the workout A moment after you press the button the treadmill will automatically adjust t...

Page 24: ...will auto matically adjust to the speed and incline set tings for the next segment To stop the workout at any time press the Stop button The time will begin to flash in the display To resume the worko...

Page 25: ...established the LED on the console will turn solid blue 4 Record and track your workout information Follow the instructions in the iFit Smart Cardio Equipment app to record and track your workout info...

Page 26: ...NGS MODE The console features an information mode that keeps track of treadmill information and allows you to person alize console settings 1 Select the information mode To select the settings mode pr...

Page 27: ...he tablet in the tray Then pull the clip over the top edge of the tablet Make sure that the tablet is firmly secured in the tablet holder Reverse these actions to remove the tablet from the tablet hol...

Page 28: ...correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the equipment into a...

Page 29: ...direct sunlight Do not leave the treadmill in the storage position in tem peratures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make...

Page 30: ...page 19 Use only a surge suppressor that meets all of the specifications described on page 19 IMPORTANT If the treadmill is con nected to an AFCI equipped outlet and your circuit breaker trips repeate...

Page 31: ...suspect that the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is o...

Page 32: ...let holder does not stay in place a Rotate the tablet holder B until it faces backward Then tighten the indicated screw C slightly until the tablet holder stays in place when it is rotated to the desi...

Page 33: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 34: ...rning Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller Pulley 50 2 1 4 x 1 1 4 Screw 51 2 9 32 Plastic Bushing 52 4 3 8 Plastic Bushi...

Page 35: ...106 2 Incline Motor Spacer 107 1 Pulse Cover 108 8 1 4 Washer 109 2 Plastic Snap 110 1 Console Frame 111 1 Left Handrail 112 6 8 x 1 2 Washer Head Screw User s Manual Note Specifications are subject...

Page 36: ...6 39 1 34 30 59 34 30 59 20 1 39 1 39 2 57 2 40 40 47 2 2 35 35 35 35 35 35 35 35 15 2 54 55 39 1 35 35 35 39 1 35 1 39 35 4 34 3 41 53 34 6 4 11 11 112 112 112 73 84 24 51 50 51 37 108 37 108 37 108...

Page 37: ...37 66 112 76 74 75 65 72 78 2 2 2 2 2 2 2 67 67 33 29 69 70 16 71 33 33 52 52 23 23 33 71 106 2 68 68 68 2 68 2 68 EXPLODED DRAWING B Model No NTL79020 0 R0620A...

Page 38: ...52 62 62 97 10 63 82 91 83 90 101 101 101 101 91 100 99 13 7 13 63 7 13 13 7 13 2 97 2 111 79 25 107 2 2 11 28 86 28 11 81 93 9 1 1 1 1 1 1 5 9 5 88 87 2 1 1 2 2 2 2 1 2 2 95 85 10 58 96 18 18 2 2 26...

Page 39: ...39 64 80 32 31 103 110 36 38 2 2 2 2 1 14 2 2 2 2 2 2 2 2 14 27 2 1 92 2 98 98 2 2 2 2 1 8 2 2 2 2 2 11 8 11 12 12 2 104 104 2 EXPLODED DRAWING D Model No NTL79020 0 R0620A...

Page 40: ...t is used as a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or imprope...

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