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6. Follow your progress with the display.
See step 4 on page 21.
The My Trail tab will show a map of the trail or it will
show a track and the number of laps you complete.
During a race or challenge, the matrix will
show your position in the race relative to other
competitors.
7. Measure your heart rate if desired.
See step 5 on page 22.
8. When you are finished exercising, the console
will turn off automatically.
See step 6 on page 23.
For more information about iFit features, go to
www.iFit.com.
IMPORTANT: To satisfy exposure compliance
requirements, the antenna and transmitter in the
iFit module must be at least 8 in. (20 cm) from all
persons and must not be near or connected to any
other antenna or transmitter.
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
sound system while you exercise, plug a 3.5 mm male
to 3.5 mm male audio cable (not included) into the
jack on the console and into a jack on your personal
audio player; make sure that the audio cable is fully
plugged in. Note: To purchase an audio cable, see
your local electronics store.
Next, press the play button on
your personal audio player. Adjust
the volume level using the volume
increase and decrease buttons on
the console or the volume control
on your personal audio player.
HOW TO USE THE CHARGING PORT
The console features a charging port that you can
use to charge USB-compatible devices, such as
smartphones, while you exercise.
To use the charging port, plug a USB charging cable
(not included) into the charging port on the console and
into the receptacle on your device; make sure that the
USB charging cable is fully plugged in. Note: The
charging port cannot be used to view or transfer data
or to play music through the console sound system.
