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30

 HOW TO USE THE SOUND SYSTEM

Connect with an Audio Cable

If the console has an audio jack, you can connect an 
audio cable to play audio through the console sound 
system. Plug a 3.5 mm male to 3.5 mm male audio 
cable (not included) into the audio jack on the console 
and into a jack on your personal audio player; 

make 

sure that the audio cable is fully plugged in. Note: 
To purchase an audio cable, see your local elec-
tronics store.

 

Next, press the play button on 
your personal audio player. 
Adjust the volume level 
using the volume increase 
and decrease buttons on the 
console or the volume control on your personal audio 
player.

Connect Your Device with Bluetooth

If the console has a Bluetooth Audio button, you can 
connect your Bluetooth-compatible device to play 
audio through the console sound system. 

1.  

Place or hold your Bluetooth-compatible device 
near the console.

2.  

Enable the Bluetooth setting on your device.

3.  

Pair your device to the console.

 

 Press and hold the Bluetooth Audio button on the 
console for 3 seconds. The Bluetooth Audio button 
will begin flashing and the console will enter pair-
ing mode. When your device and the console pair 
successfully, the audio from your device will play 
through the console sound system.

 

 Note: The console can save 8 devices in its 
memory. If you have previously paired your device 
to the console, you can simply press the Bluetooth 
Audio button to connect your device to the console.

 4.  

Erase the console device memory if necessary.

 

 If you need to erase all the Bluetooth-compatible 
devices saved in the console memory, press and 
hold the Bluetooth Audio button for 10 seconds.

Connect Your Headphones

If the console has a headphones jack, you can plug 
your headphones into the headphones jack to listen to 
audio from the console through your headphones. 

Connect Your Headphones with Bluetooth

If the console is enabled with this feature, you can 
connect your Bluetooth-compatible headphones 
to listen to audio from the console through your 
headphones.

To connect your headphones to the console, first turn 
on your headphones and place them near the console. 
Next, select a featured workout (see page 23) or 
an iFit workout (see page 26). Then, touch 

Connect 

Bluetooth Headphones

 when this option appears on 

the screen. 

To pair your headphones to the console, select 
your headphones from the list on the screen. When 
your headphones and the console pair successfully, 
the audio from the console will play through your 
headphones.

 THE OPTIONAL HEART RATE MONITOR

Whether your 
goal is to 
burn fat or to 
strengthen your 
cardiovascular 
system, the key 
to achieving the 
best results is 
to maintain the 
proper heart 
rate during your 
workouts. The optional heart rate monitor will enable 
you to continuously monitor your heart rate while you 
exercise, helping you to reach your personal fitness 
goals. 

To purchase an optional heart rate monitor, 

please see the front cover of this manual.

Note: The console is compatible with all Bluetooth 
Smart heart rate monitors.

Summary of Contents for NordicTrack Commercial 12.9

Page 1: ...umber in the space above for reference iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Page 2: ...ART 6 ASSEMBLY 7 HOW TO PLUG IN THE POWER CORD 15 HOW TO USE THE ELLIPTICAL 16 HOW TO USE THE CONSOLE 18 MAINTENANCE AND TROUBLESHOOTING 31 EXERCISE GUIDELINES 34 PART LIST 35 EXPLODED DRAWING 37 ORDE...

Page 3: ...nt and rear of the elliptical and 2 ft 0 6 m on each side To protect the floor or carpet from dam age place a mat under the elliptical 8 Inspect and properly tighten all parts each time the elliptical...

Page 4: ...r pedaling speed in a controlled way 18 Keep your back straight while using the elliptical do not arch your back 19 Over exercising may result in serious injury or death If you feel faint if you becom...

Page 5: ...s manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number dec...

Page 6: ...manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M10 x 115m...

Page 7: ...mbly steps Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 6 In addition to the included tool s assembly requires the following tools one Phillip...

Page 8: ...emove the screws from the shipping supports and discard the screws and the shipping supports Next attach the Front Stabilizer 6 to the Frame 1 with two M10 x 115mm Screws 104 Then remove the packing m...

Page 9: ...en pull the upper end of the wire tie until the Upper Wire is routed through the Upright Tip To prevent the Upper Wire 110 from falling into the Upright 4 secure the Upper Wire with the wire tie A 6 T...

Page 10: ...28mm Washer 97 Repeat this step for the Left Upper Body Leg 46 46 4 Grease 8 60 60 54 82 97 8 Orient the Right Pedal Arm 58 as shown and apply grease to the axle Insert the Right Pedal Arm 58 into th...

Page 11: ...into the Upright 4 Tip Avoid pinching the wires Attach the Console 7 to the Upright 4 with four M4 x 16mm Screws 101 start all the Screws and then tighten them 101 9 Apply grease to one of the Pedal...

Page 12: ...ight 4 with two M4 x 16mm Screws 101 Then orient the Front Console Cover 79 as shown and attach it to the Rear Console Cover 80 with two M4 x 16mm Screws 101 79 4 4 80 101 101 101 101 37 13 101 81 37...

Page 13: ...ure that the Locknuts are in the hexagonal holes C Repeat this step for the Left Upper Body Arm 47 60 61 47 96 102 C 75 4 117 101 73 74 15 Orient the Front Shield Cover 117 and the Center Shield Cover...

Page 14: ...it as shown and insert it through the Right Upper Body Leg 60 Next identify the Right Leg Outer Cover 69 orient it as shown and press it onto the Right Leg Inner Cover 83 Attach the Right Leg Outer an...

Page 15: ...in the power cord 1 Plug the indicated end of the power cord A into the socket B on the frame 2 Plug the power cord into an appropriate outlet C that is properly installed and earthed in accordance wi...

Page 16: ...W TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use turn one or both of the leveling feet D beneath the rear stabilizer or turn the leveling foot E under the center of...

Page 17: ...urn the pedals in the opposite direction To dismount the elliptical wait until the pedals I come to a complete stop Note The elliptical does not have a free wheel the pedals will continue to move unti...

Page 18: ...ly controls the resistance of the pedals and the incline of the ramp as it guides you through an effective exercise session When you use the manual mode of the console you can change the resistance of...

Page 19: ...tep 6 on page 29 and manually calibrate the incline system HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following information will help you use the touc...

Page 20: ...INGS on page 28 Firmware updates are always designed to improve your exercise experience As a result new settings and features may not be described in this manual Take time to explore the console to l...

Page 21: ...eral display modes The display mode that you select will determine which workout information is shown Drag upward on the screen to enter the fullscreen display mode Drag downward on the screen to view...

Page 22: ...se and decrease buttons repeatedly to select a fan speed or to turn off the fan Note If the pedals are not moved for a while when the home screen is selected the fan will turn off automatically 7 When...

Page 23: ...ts for future use you can add it as a favorite by touching the favorites button heart symbol You must be logged into your iFit account to save a featured map workout see step 3 on page 26 To draw your...

Page 24: ...e resistance level or incline level of the ramp during the workout the number of calories you burn will be affected To pause the workout simply touch the screen or stop pedaling To continue the workou...

Page 25: ...ingers on the screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end your workout at the same point to...

Page 26: ...h the name of the desired user 4 Select an iFit workout from the home screen or the workout library Touch the buttons at the bottom of the screen to select either the home screen Home button or the wo...

Page 27: ...utton and then touch My Favorites 7 Start the workout Touch Start Workout to start the workout The workout will function in the same way as a featured workout or an onboard workout see page 23 8 Follo...

Page 28: ...the back button arrow symbol You may be able to view and change settings in the following settings menus Account My Profile In Workout Manage Accounts Equipment Equipment Info Equipment Settings Maint...

Page 29: ...lect the wireless network menu Touch the menu button three horizontal lines symbol and then touch Wi Fi to select the wire less network menu 3 Enable Wi Fi Make sure that Wi Fi is enabled If it is not...

Page 30: ...connect your device to the console 4 Erase the console device memory if necessary If you need to erase all the Bluetooth compatible devices saved in the console memory press and hold the Bluetooth Aud...

Page 31: ...pond reset the console to the factory default set tings IMPORTANT Doing this will erase all custom settings you have made to the console Resetting the console requires two people First press the power...

Page 32: ...with the Reed Switch Next slightly loosen the indicated two M4 x 12mm Self tapping Screws 50 Slide the Reed Switch 38 slightly closer to or away from the Magnet 43 and then retighten the Self tapping...

Page 33: ...to the off position and unplug the power cord Next locate the Access Cover 3 on the Right Shield 74 Remove the M4 x 16mm Screw 101 and then remove the Access Cover Next locate and loosen the Idler Sc...

Page 34: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Page 35: ...m Self tapping Screw 51 2 Roller 52 1 Left Pedal Handle 53 2 Axle Cover 54 2 Pivot Spacer 55 2 Retainer 56 4 Roller Arm Bushing 57 4 Pedal Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 R...

Page 36: ...2 Frame Bushing 122 1 M10 x 47mm Bolt 123 2 Outer Arm Bearing 124 2 M4 x 16mm Machine Screw 125 1 Right Upper Grip 126 2 M4 x 25mm Screw 127 2 Disc Bracket 128 1 Long Bumper 129 2 M8 x 22mm Washer 130...

Page 37: ...PLODED DRAWING A 4 35 35 37 81 54 63 71 79 73 75 80 101 101 101 101 92 124 5 101 50 101 101 117 116 118 101 101 101 5 50 46 52 45 44 47 49 68 62 21 67 70 72 76 95 127 7 132 Model No NTEL71220 INT 0 R0...

Page 38: ...30 28 30 22 33 43 43 48 88 93 31 31 89 135 90 90 90 91 27 136 108 103 103 94 103 113 84 102 101 102 30 131 131 16 122 36 20 34 104 26 109 112 23 40 82 82 78 86 78 86 92 135 108 26 105 128 104 1 24 12...

Page 39: ...127 137 138 139 140 141 141 85 133 142 29 26 58 57 57 64 103 103 87 59 56 55 120 56 51 53 95 98 95 8 71 60 101 61 66 65 69 83 101 126 126 101 101 101 3 82 96 129 102 82 97 100 100 54 101 101 134 125...

Page 40: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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