background image

22

  HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to 
cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do 
not do this, you may damage the console display 
or other electrical components.

Plug in the power cord 
(see page 20). Next, locate 
the power switch on the 
treadmill frame near the 
power cord. Press the 
power switch into the reset 
position. 

 IMPORTANT: The console features a display demo 
mode, designed to be used if the treadmill is dis-
played in a store. If the demo mode is turned on, 
the screen will show a demo presentation after you 
plug in the power cord and press the power switch 
into the reset position, before you insert the key. To 
turn off the demo mode, see step 7 on page 30. 

 Next, stand on the 
foot rails of the 
treadmill. Locate the 
clip attached to the 
key, and slide the 
clip securely onto 
the waistband of 
your clothes. Then, 
insert the key into 
the console.

 Note: It 

may take a minute for the console to be ready for 
use. IMPORTANT: In an emergency, the key can be 
pulled from the console, causing the walking belt 
to slow to a stop. Test the clip by carefully taking 
a few steps backward; if the key is not pulled from 
the console, adjust the position of the clip.

Note: The console can display speed and distance in 
either miles or kilometers. To find which unit of mea-
surement is selected, see step 4 on page 30. For 
simplicity, all instructions in this section refer to miles.

 HOW TO USE THE TOUCH SCREEN

The console features a tablet with a full-color touch 
screen. The following information will help you become 
familiar with the tablet’s advanced technology: 

•   The console functions similarly to other tablets. You 

can slide or flick your finger against the screen to 
move certain images on the screen, such as the 
displays in a workout (see step 5 on page 24). 
However, you cannot zoom in and out by sliding your 
fingers on the screen. 

•   The screen is not pressure sensitive. You do not 

need to press hard on the screen.

•   To type information into a text box, touch the text box 

to view the keyboard. To use numbers or other char-
acters on the keyboard, touch the ?123 button. To 
view more characters, touch the Alt button. Touch the 
Alt button again to return to the number keyboard. To 
return to the letter keyboard, touch the ABC button. 
To use a capital character, touch the button with an 
upward-facing arrow. To use multiple capital charac-
ters, touch the arrow button again. To return to the 
lowercase keyboard, touch the arrow button a third 
time. To clear the last character, touch the button 
with a backward-facing arrow and an X.

   Use the buttons on the 

console to navigate the 
tablet. Press the home 
button to return to the 
main menu. Press the 
settings button to access 
the settings main menu 
(see page 30). Press 
the back button to return 
to the previous screen.

Reset

Clip

Key

Back

Home

Settings

Summary of Contents for NordicTrack C1650

Page 1: ...g this equipment Save this manual for future reference To register your product and activate your warranty today go to my nordictrack com For service at any time go to nordictrackservice com Or call 1...

Page 2: ...cals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not b...

Page 3: ...m mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and p...

Page 4: ...0 kg to move the treadmill 26 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position Do not operate the treadmill while it is folde...

Page 5: ...5...

Page 6: ...6 all STANDARD SERVICE PLANS...

Page 7: ...manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this man...

Page 8: ...llowing the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 8 x 3 4 Screw 2 12 3 8 Star Washer...

Page 9: ...eaner Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 8 Assembly requires the following tools the included hex keys one Phillips screwdriver To a...

Page 10: ...Screw 10 94 90 10 90 A 2 81 77 C B D 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 81 to the front of the Base 94 Next identify the Right Upright 90 Have a sec...

Page 11: ...t press the Base Covers into place yet 82 90 83 5 89 81 4 Hold the Right Upright 90 against the Base 94 Make sure not to pinch the Upright Wire 81 Attach the Right Upright 90 and the Wheel 25 with two...

Page 12: ...d the indicated screw F 6 89 E F 28 11 7 Insert the Upright Wire 81 into the bottom of the right handrail assembly G and pull it out of the front as shown Attach the right handrail assembly G to the R...

Page 13: ...ce down on a soft surface to avoid scratching the Console Base If there are ties H securing the Pulse Crossbar 93 to the Console Base remove the ties Remove and discard the four indicated screws I The...

Page 14: ...in step 9 do not overtighten the Screws 1 18 92 92 2 2 2 2 11 IMPORTANT To avoid damaging the Pulse Crossbar 93 do not use power tools and do not overtighten the 10 x 3 4 Screws 9 Orient the Pulse Cro...

Page 15: ...4 81 86 11 11 J L 12 With the help of a second person hold the con sole assembly J near the Handrails 86 only one side is shown Connect the ground wire K from the console assembly J to the Console Gro...

Page 16: ...Carefully slide the Upright Crossbar 12 between the Left and Right Uprights 89 90 Attach the Upright Crossbar with the four 5 16 x 3 4 Screws 4 that you removed in step 5 and four 5 16 Star Washers 11...

Page 17: ...ker N is facing the treadmill Attach the Latch Crossbar to the brackets O on the Frame 56 with the two 5 16 x 3 4 Screws 4 that you just removed and two 5 16 Star Washers 11 56 41 N O O 4 4 11 11 94 5...

Page 18: ...ht Base Cover 83 downward and press it onto the Right Inner Base Cover 99 83 82 62 89 7 7 63 62 100 63 20 90 41 3 56 34 53 19 19 Remove the 5 16 Nut 34 and the 5 16 x 2 1 4 Bolt 3 from the bracket on...

Page 19: ...sed to adjust the walking belt see pages 37 and 38 Note Extra hardware may be included 21 98 Start First 21 Press the two tabs on the Tablet Holder 98 into the slots R in the console assembly J Attach...

Page 20: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Page 21: ...es designed to make your workouts more effec tive and enjoyable When you use the manual mode you can change the speed and incline of the treadmill with the touch of a button As you exercise the consol...

Page 22: ...h unit of mea surement is selected see step 4 on page 30 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touc...

Page 23: ...rowser see page 32 The browser will open to the iFit com home page Follow the prompts on the website to sign up for your iFit membership The console is now ready for you to begin working out The follo...

Page 24: ...two numbered buttons in succession For example to select a speed setting of 3 5 mph press the 3 button and then immedi ately press the 5 button Note This feature will not function when the console is...

Page 25: ...s When your pulse is detected your heart rate will be shown For the most accurate heart rate reading continue to hold the contacts for about 15 seconds 7 Turn on the fan if desired The fan features se...

Page 26: ...lt will then slow to a stop and a workout summary will appear on the screen After you view the workout summary touch the Finish button to return to the main menu You may also be able to either save or...

Page 27: ...ls and begin walking Note The display will darken for a moment while it loads workout information This is normal The workout will function in the same way as the manual mode see pages 24 and 25 The wo...

Page 28: ...nce or Endurance tab on the screen 4 Enter your maximum heart rate Touch the increase and decrease buttons to enter your maximum heart rate You can also adjust the maximum speed and duration for the w...

Page 29: ...27 To switch users within the account touch the user button near the lower right corner of the screen Before some workouts will download you must add them to your schedule on iFit com For more informa...

Page 30: ...e update time for a time when you normally use the treadmill and will be available to unplug the power cord after an update 7 Turn on or turn off the display demo mode The console features a display d...

Page 31: ...e amount of time desired Touch the back button on the screen 13 Exit the equipment settings mode To exit the equipment settings mode touch the back button on the screen HOW TO USE THE SOUND SYSTEM To...

Page 32: ...t com for assistance HOW TO USE THE MAINTENANCE MODE 1 Select the settings main menu See step 1 on page 30 2 Select the maintenance mode In the settings main menu touch the Maintenance button to enter...

Page 33: ...Exit the maintenance mode To exit the maintenance mode touch the back button on the screen HOW TO USE THE WIRELESS NETWORK MODE The console features a wireless network mode that allows you to set up a...

Page 34: ...e questions after following these instructions go to support iFit com for assistance 5 Exit the wireless network mode To exit the wireless network mode touch the back button on the screen HOW TO USE T...

Page 35: ...HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is locked in the storage position Moving the treadmill may require two...

Page 36: ...meets all of the specifications described on page 20 IMPORTANT If the treadmill is connected to an AFCI equipped outlet and your circuit breaker trips repeatedly when the treadmill is used see the fro...

Page 37: ...hat the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is off center...

Page 38: ...blet holder does not stay in place a Rotate the tablet holder backwards Then tighten the indicated screw slightly until the tablet holder stays in place when it is rotated to the desired position Tabl...

Page 39: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 40: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 41: ...41 NOTES...

Page 42: ...Rear Foot 41 1 Latch Crossbar 42 1 Left Foot Rail 43 1 Caution Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller Pulley 50 2 1 4 x 1 1...

Page 43: ...tside Handrail Cover 97 2 Base Pad 98 1 Tablet Holder 99 1 Left Inner Base Cover 100 1 Right Inner Base Cover User s Manual Note Specifications are subject to change without notice For information abo...

Page 44: ...43 44 21 50 46 19 19 46 39 1 37 34 30 59 34 30 59 20 37 1 39 1 39 2 57 2 40 40 47 2 2 10 37 37 37 37 35 35 35 35 35 35 35 35 15 10 2 54 55 39 1 35 35 35 39 1 35 1 39 35 4 34 3 41 53 34 6 4 11 11 10 73...

Page 45: ...45 66 10 76 74 68 75 65 72 78 2 2 2 68 68 68 68 2 2 2 2 2 2 2 67 67 33 29 69 70 16 71 33 33 52 52 23 23 33 71 32 EXPLODED DRAWING B Model No NTL11215 2 R0417A...

Page 46: ...2 62 97 10 63 82 91 25 83 90 25 25 91 100 99 13 7 13 63 7 13 13 7 13 2 97 2 4 11 68 86 88 87 79 11 28 14 86 4 11 28 11 81 58 10 93 9 2 2 2 2 5 9 5 14 2 68 95 96 85 14 14 2 14 14 11 4 12 4 11 2 11 4 2...

Page 47: ...47 8 2 26 64 1 1 36 1 1 1 2 2 2 27 18 80 2 2 2 2 2 2 92 92 38 98 31 EXPLODED DRAWING D Model No NTL11215 2 R0417A...

Page 48: ...s 1 if the product is used as a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is...

Reviews: