ICON Health & Fitness HEALTHRIDER H70e User Manual Download Page 1

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Serial Number

Decal

Model No. HREL50708.1

Serial No.

Write the serial number in the

space above for reference.

QUESTIONS?

As a manufacturer, we are commit-

ted to providing complete customer

satisfaction. If you have questions,

or if parts are damaged or missing,

DO NOT CONTACT THE STORE;

please contact Customer Care.

IMPORTANT: You must note the

product model number and serial

number (see the drawing above)

before contacting us:

CALL TOLL-FREE:

1-888-922-4222

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.healthriderservice.com

USERʼS MANUAL

www.healthrider.com

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Summary of Contents for HEALTHRIDER H70e

Page 1: ...d to providing complete customer satisfaction If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model n...

Page 2: ...G REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 HEALTHRIDER is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a...

Page 3: ...st 3 ft 1 m of clearance in the front and rear of your ellip tical exerciser and 2 ft 0 6 m on each side 5 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 6 Keep c...

Page 4: ...the front cover of this manual To help us assist you note the product model number and serial number before con tacting us The model number and the location of the serial number decal are shown on the...

Page 5: ...and remove the packing materials Do not dispose of the packing materials until assembly is completed In addition to the included tool s assembly requires a Phillips screwdriver As you assemble the el...

Page 6: ...2 70 42 1 73 73 70 73 70 2 Avoid pinching the Wire Harness 42 2 Have another person hold the Upright 2 near the Frame 1 See the inset drawing Locate the wire tie in the Upright 2 Tie the lower end of...

Page 7: ...h an M8 x 20mm Patch Screw 86 and a 5 16 Washer 68 Make sure that the 5 8 Wave Washer 31 is on the axle Attach the other Upper Body Arm 29 to the right side of the Upright 2 in the same way 66 26 2 26...

Page 8: ...ond person hold the lower end of the left Upper Body Arm 29 inside the bracket on the Left Pedal Leg 4 Attach the Left Pedal 10 and the left Upper Body Arm 29 to the Left Pedal Leg 4 with the M8 x 56m...

Page 9: ...rer supplied AC adapter Plug one end of the AC adapter into the jack on the console plug the other end into an outlet installed in accordance with all local codes and ordinances 9 Make sure that all p...

Page 10: ...TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser hold the upper body arms and step onto the pedal that is in the lowest position Next step onto the other pedal Push the pedals...

Page 11: ...fers eight preset workouts Each workout automatically changes the resistance of the pedals and prompts you to increase or decrease your pace while guiding you through an effective workout In addition...

Page 12: ...ams of carbs you have burned the approximate number of calories you have burned the distance you have pedaled and the elapsed time This exercise information will appear in a repeating cycle Note When...

Page 13: ...he plastic Place your hands on the handgrip pulse sensor with your palms on the contacts Avoid moving your hands When your pulse is detected your heart rate will appear in the lower display For the mo...

Page 14: ...will begin to flash If a differ ent resistance level is programmed for the next segment the resistance level will appear in the display for a few seconds to alert you The resis tance of the pedals wil...

Page 15: ...p pulse sen sor frequently for the workout to operate properly Each time you hold the handgrip pulse sensor keep your hands on the metal contacts for at least 30 seconds 5 Begin pedaling to start the...

Page 16: ...oo high or too low you can manually override the setting by pressing the Resistance buttons However when the current segment ends the ped als will automatically adjust to the resistance level for the...

Page 17: ...nsole does not display correct feedback the reed switch should be adjusted To adjust the reed switch first see the instructions at the left and remove the shields and the flywheel covers Next see the...

Page 18: ...n your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your e...

Page 19: ...eg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward t...

Page 20: ...20 NOTES All manuals and user guides at all guides com...

Page 21: ...1 Resistance Disc 52 1 Resistance Motor 53 4 Flywheel Spacer 54 4 Clamp 55 1 Reed Switch Wire 56 4 Pedal Leg Bearing 57 1 M8 x 50mm Bolt 58 1 M3 5 x 12mm Blunt Screw 59 1 Flywheel Axle 60 2 Flywheel B...

Page 22: ...2 26 66 26 66 19 18 15 71 72 72 72 48 72 71 16 24 29 14 14 14 14 29 23 23 48 28 28 20 69 12 12 12 3 31 31 68 13 72 68 86 86 EXPLODED DRAWING A Model No HREL50708 1 R0908A All manuals and user guides...

Page 23: ...1 41 83 5 65 11 63 63 63 70 73 73 65 10 83 4 60 37 36 60 59 49 61 34 35 38 45 75 44 43 74 1 52 79 72 39 85 85 72 27 72 72 25 56 33 76 83 82 40 37 54 72 54 72 25 53 75 75 56 56 56 57 61 62 62 78 64 70...

Page 24: ...s not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product damages with respect to any economic loss loss of...

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