Copyright Velocomp LLP 2005-2011
17
Right Arrow: ENVIRO (Environment) SCREENS/FIT TRAIN MODE
You can learn useful information about your ride by clicking the Enviro button (right arrow).
o
Click the right arrow: Temperature and current time are displayed.
o
Click the right arrow again (enviro screen 2): current hill slope, wind speed,
and current elevation are displayed.
o
Click the right arrow again (enviro screen 3): Date and time are displayed.
To return to the main screen click the center button.
TIP:
PRESS-HOLD THE RIGHT ARROW FOR TWO SECONDS TO ENTER THE “FIT TRAIN”
SCREENS. SEE BELOW FOR MORE DETAILS ABOUT FITNESS TRAINING SCREENS.
Left Arrow: TOTAL SCREENS/LAP SCREEN
You can get summary statistics for the entire ride with the “Total” screens. Total screens
are shown by clicking the left arrow.
•
Click left arrow once: Total energy expended (in kilojoules or KJ) and calories (Kcal)
are displayed.
•
Click left arrow again, distance traveled and elevation gained are displayed.
OPTIONAL
: IF YOU HAVE SELECTED “TSS ON” IN THE RACR SEQUENCE, THE NEXT THREE
SCREENS SHOW NORMALIZED POWER (NP), INTENSITY FACTOR (IF) AND TRAINING
STRESS SCORE (TSS).
•
Click the left arrow again and “Log x% Full” shown (“x” is a number between 0 and
99). This screen indicates the amount of memory used (logged) by your ride files.
When the screen says 0% full your ride memory is empty; when it says 99% full
your ride memory is full.
TIP
: THE IBIKE RECORDS AT ONE SECOND INTERVALS (13 HOURS OF DATA RECORDING)
OR FIVE SECOND INTERVALS (65 HOURS OF DATA RECORDING). SELECT THE RECORD
INTERVAL IN THE SETUP SCREEN.
