1. Seat Height
When sitting your hips should be
slightly higher than your knees in
order to promote good posture.
When your shoulders are relaxed
and elbows are at right angles,
your forearms should be just
above the surface of the desktop,
parallel to the floor.
To alter the seat height lift the
lever at the front right side as
shown and release when at
desired height.
When perching you may also find
an extended seat position
beneficial
(see: seat slide)
LIFT
