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6
WARNING
PLEASE KEEP A SAFE DISTANCE OF ONE METER ALL AROUND THE EQUIPMENT
DURING EXERCISE
Exercise Suggestion:
We recommend to use the stepper at least once every day.
At the beginning, the exercise can last for 5 minutes. Then gradually increase to
15 minutes or 30 minutes or 10 minutes at a time. Three times a day. You can also
exercise every day. Please keep in mind
to
exercise according to your personal
ability.
TROUBLESHOOTING
Breakdowns Description
Possible Reasons
Solution
No display or no changes
on the meter
Battery in the meter
power off
Replace the battery
Noise
Screw get loose
Tighten the screws
Meter broken
Replace the meter
No lubricant on rotating
component
Add lubricant