17
CHANGING THE WEIGHT SETTING
To change the weight setting of the weight stack,
insert the Weight Pin (9) into the hole in the desired
Weight (6).
Make sure that the Weight Pin (9) is inserted
into the Weight Tube (not shown).
27
9
6
ADJUSTING THE BACKREST
To adjust the position of the Lumbar Pad (22) and
the Backrest (23), pull the Small Adjustment Knob
(27), slide the Backrest Frame (21) to the desired
position, and then release the Small Adjustment
Knob.
Make sure that the Small Adjustment Knob (27)
is engaged in one of the adjustment holes in the
Backrest Frame (21).
23
22
21
ADJUSTMENT
This section explains how to adjust the strength equipment. See the EXERCISE GUIDELINES on page 21 for
important information about how to get the most benefit from your exercise program. Also, refer to the accompa-
nying exercise guide to see the correct form for several exercises.
62
ADJUSTING THE PIVOT ARM
To adjust the position of the Pivot Arm (62), pull the
Large Adjustment Knob (30), rotate the Pivot Arm to
the desired position, and then release the Large
Adjustment Knob.
Make sure that the Large Adjustment Knob (30)
is engaged in one of the adjustment holes in the
Pivot Bracket (63).
30
63
Summary of Contents for HF-FMXMLT.0
Page 22: ...22 NOTES...
Page 23: ...23 NOTES...
