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17
ELLIPTICAL OPERATION
This section explains how to use your elliptical’s console and programming.
The BASIC OPERATION section in the ELLIPTICAL gUIdE has instructions for the following:
•
location oF tHe elliptical
•
Foot poSitioninG
•
MoVinG tHe elliptical
•
leVelinG tHe elliptical
•
poWer/ManUal incline operation
•
USinG tHe Heart rate FUnction
SYroS conSole DiSplaY
SYroS pro conSole DiSplaY
PROGRAMME
PROGRAMS
KÖRPERFETT
BODY FAT
NULLSTELLUNG
RESET
ERHOLUNG
RECOVERY
START/STOPP
START/
STOP
AUSWAHL
MODE
SENKEN
DOWN
ERHÖHEN
UP
P1
P7
P8
P9
P10
P11
P12
P2
P3
P4
P5
P6
F
E
D
C
B
A
PROGRAMME
P1
P2
P3
P4
P5
P6
PROGRAMS
KÖRPERFETT
BODY FAT
NULLSTELLUNG
RESET
ERHOLUNG
RECOVERY
START/STOPP
START/
STOP
AUSWAHL
MODE
SENKEN
DOWN
ERHÖHEN
UP
F
E
D
C
B
A
SYROS
SYROS
PRO
