Horizon Fitness GOAL GS 1035T Page 1 User Manual Download | Manualshive

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GOAL SERIES

TREADMILL USER’S GUIDE

FOR MODEL :

GS 1035T

GS_1035T_Treadmill_Rev.2.3.indd 1

6/13/07 11:17:20 AM

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Summary of Contents for GOAL GS 1035T

Page 1: ...GOAL SERIES TREADMILL USER S GUIDE FOR MODEL GS 1035T GS_1035T_Treadmill_Rev 2 3 indd 1 6 13 07 11 17 20 AM...

Page 2: ...d to get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back with one of the s...

Page 3: ...The treadmill is not compatible with GFCI equipped outlets It is essential that your treadmill is used only indoors in a climate controlled room If your treadmill has been exposed to colder temperatu...

Page 4: ...lock latch secure Unpack the unit where it will be used The enclosed treadmill is equipped with high pressure shocks and may spring open if mishandled Never grab hold of any portion of the incline fr...

Page 5: ...nsole mast into upright position Be sure to hold the console mast firmly as it will not stay in the upright position on its own Insert 1 E bolt D and 1 FLAT washer E through left console mast followed...

Page 6: ...asts 4PCS Flat Washer ep4 1PCS 4PCS BOLT 4PCS Spring Washer FLAT WASHER B CONSOLE MAST CONSOLE CABLES SPRING WASHER H BOLT G CONSOLE DO NOT ATTACH THIS SIDE UNTIL STEP 3 D FLAT WASHER B 20 mm Qty 4 S...

Page 7: ...block any vent or air openings The treadmill should not be located in a garage covered patio near water or outdoors DO NOT STAND ON THE BELT While you are preparing to use the treadmill do not stand o...

Page 8: ...latch secured Failure to follow these instructions could result in injury WARNING WARNING CENTERING THE RUNNING BELT The running belt has been properly adjusted at the factory before it was shipped At...

Page 9: ...plays through speakers when your CD MP3 player is connected to the console AUDIO IN Q Plug your CD MP3 player into the console using the included audio adaptor cable AUDIO OUT HEADPHONE JACK R Plug y...

Page 10: ...Level 4 1 3 1 9 2 5 5 5 1 9 1 3 Level 5 1 5 2 3 3 0 6 0 2 3 1 5 Level 6 1 5 2 3 3 0 6 5 2 3 1 5 Level 7 1 8 2 6 3 5 7 0 2 6 1 8 Level 8 1 8 2 6 3 5 7 5 2 6 1 8 Level 9 2 0 3 0 4 0 8 0 3 0 2 0 Level 1...

Page 11: ...2 3 4 5 6 7 8 9 10 11 12 13 14 15 Cool Down Level 1 0 0 0 5 0 0 0 5 1 0 3 0 1 0 3 0 2 0 3 0 2 0 3 5 2 0 3 0 2 0 3 0 1 0 3 0 1 0 0 5 0 0 0 5 0 0 Level 2 0 0 0 5 0 0 0 5 1 0 3 0 2 0 3 0 2 0 3 0 2 5 3 5...

Page 12: ...ll is equipped with Horizon s exclusive Weekly Goal Center you ve taken an important step towards achieving your personal fitness goals Congratulations on your purchase decision Horizon s Weekly Goal...

Page 13: ...s by monitoring your heart rate using the grip pulse handlebars and the second is by evaluating your perceived exertion level this is simpler than it sounds PERCEIVED EXERTION LEVEL A simple way to ga...

Page 14: ...E STRETCH Sit on the floor with your legs together and straight out in front of you Do not lock your knees Extend your fingers towards your toes and hold for a count of 15 seconds Make sure that you d...

Page 15: ...rogram is to determine your goals Is your primary goal for exercising to lose weight Improve muscle Reduce stress Prepare for the spring racing schedule Knowing what your goals are will help you devel...

Page 16: ...l tone of voice it is considered normal noise TROUBLESHOOTING TREADMILL Your treadmill is designed to be reliable and easy to use However if you experience a problem please reference the troubleshooti...

Page 17: ...ions will give the technicians the ability to send proper replacement parts and the service necessary to get you and your Horizon Fitness treadmill running again MAINTENANCE WARNING DO NOT stand on ru...

Page 18: ...ential damages Horizon Fitness is not responsible or liable for indirect special or consequential damages economic loss loss of property or profits loss of enjoyment or use or other consequential dama...

Page 19: ...you have a problem and we want to have an opportunity to correct it for you Note Please read the troubleshooting section before contacting Customer Tech Support To receive additional product informat...

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