18
proGram inFormation
tarGet 1 – time
: Allows user to set a target based on how long they would like to workout. Time targets can range
from 15:00 – 99:00(EX-68, EX-78, e1100GS) or 5:00 – 99:00(EX-58, CE5.1). TIME will count down. dISTANCE and
CALORIES will count up from zero.
tarGet 2 – DiStance
: Allows user to set a target based on distance they would like to complete. distance target can
range from 0.25 – 26.25 miles. dISTANCE will count down. TIME and CALORIES will count up from zero.
tarGet 3 – calorieS
: Allows user to set a target based on the number of calories they would like to burn. Calories
target can range from 20 – 980 calories. CALORIES will count down. TIME and dISTANCE will count up from zero.
no tarGet
: Allows user to select a workout profile that has no specified time, distance, or calorie target.
TIME, dISTANCE, and CALORIES will all count up from zero.
WorKoUt 1 – rollinG:
Resistance program. Mimics the feeling of moving up and down hills by gradually increasing
and decreasing the resistance.
WorKoUt 2 – moUntain:
Resistance and incline program (only EX-78 has incline). Mimics the feeling of moving up
and down mountains by increasing and decreasing the resistance and incline (only EX-78 has incline).
WorKoUt 3 – reVerSe train:
Resistance program. Cues you to pedal forward and backwards for an exciting and
challenging workout.
Summary of Contents for e1100GS
Page 1: ...e1100GS ELLIPTICAL OWNER S MANUAL Read the ELLIPTICAL guide before using this owner s manual...
Page 2: ...2...
Page 22: ...22...
Page 23: ...23 LIMITED HOME USE WARRANTY...
