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Maintenance 

Lubricating 

The running belt must be lubricated with the specialized silicone oil after using for a period. 

1.

 

Suggestions   

Workout time : less than 3 hours weekly ,    lubricate it every 5 months   

Workout time : 4-7 hours weekly , lubricate it every 2 months   

Workout time : over 7 hours weekly , lubricate it monthly   

Notice : do not over lubricating , reasonable lubricating can prolong life of treadmill . 

2.

 

Methods of lubricating   

To check whether your treadmill needs lubricating , you can hold the running belt and put the 

other hand to touch the bottom center of running belt , if you can feel the wet silicone oil that 

means it does not  need lubricating    . if you feel the running belt  is very dry that  means your 

treadmill needs a lubricating . 

A : How to lubricating ( as picture ) 

B: stop and fold the treadmill   

C:Raise the running belt on the base , then try to put the silicone oil pot under the running belt 

and smear the silicone oil on the belt and both sides of the treadmill , then set 1 Km/h to make   

sure silicone oil lubricates well , you can step the running belt from left to right to improve the 

lubricating effect . 

 

 

 

Running belt 

Running Board 

Summary of Contents for A90-203V70

Page 1: ...ASSEMBLY INSTRUCTION A90 203V70 INadd031_UK Domestic Electric Treadmill ...

Page 2: ...duct Instruction 01 Safety caution and warnings 02 Parameter and packing list 05 Instructions of Remote control 07 Exercise advice and plan 08 Instruction Manual 09 Maintenance 11 Common Malfunction and solution 13 ...

Page 3: ...Product Instructions Product Model JF H36 ...

Page 4: ...greatly shorten Should do the regular maintenance to keep treadmill in good state Reduce dust and keep certain humidity indoor to prevent electronic and control devices from interference by static electricity Please turn off the treadmill after using Please make sure air circulation when you are using the treadmill Please stop doing exercise if you feel uncomfortable and consult your doctor Please...

Page 5: ...5 Respiratory organs disorder 6 Implant cardiac pacemaker or electronic equipment 7 Malignant tumor 8 Thrombosis serious arterial lipoma acute venous lipoma and other blood circulation disease or skin infections 9 Perceived obstacle caused by diabetes 10 Wounded on skin 11 Sick or fever 38 or higher temperature 12 Spine abnormality or bending 13 Pregnant women or women are in the menstrual period ...

Page 6: ...se electric shock or fire accident Never do intense exercise if you don t exercise usually Do not use it after meal fatigue or other uncomfortable state or it may be harm to your health This product is only for home use never use it at school stadium or other public place or it may cause unexpected situations Never use the product if you are eating or doing other behavior also never use it after d...

Page 7: ...g is correct Never modify the plug if it can not fit your power source please ask professional electrician to install a proper power source Never use transfer plug this product must connect to power source with grounding function Parameter and Packing List Parameters NO Parameter Name Description 1 Input Voltage AC220 V 50Hz 2 Motor Power 1 00HP 3 Speed Range 1 10km h 4 Running 360 1050 mm ...

Page 8: ...nsion 1250 640 1190mm 7 N W G W 29 33 Kg 8 Functions Speed Distance Calorie P1 P12 H1 H3 Packing List NO Name Quantity 1 Base 1 pcs 2 Spare part Set 1 pcs Spare Parts Set NO Name Quantity 1 Allen Wrench 1 2 Safety lock 1 3 Silicone Oil 1 4 Manual 1 ...

Page 9: ...lation steps of standpipe 1 place the product on the floor after taking out the product from packing box and take off the PE bag 2 Raise the standpipe or Meter Asy and turn it to the direction as the arrow shows until It stands still ...

Page 10: ...ew hole of decorative cover tighten the screw in clockwise direction the same installation method to the other end Loosen the screws in anticlockwise direction when dismantlement needed 4 Keep the handrails in place as the arrow direction to adjust after the standpipe installation work finished ...

Page 11: ...5 Place the safety lock on yellow area of the panel 6 Turn the mobile holder upward after pushing the mobile holder to the right side as the arrow shows until the holder is free from the slot ...

Page 12: ...to use mobile holder correctly push the holder to the right side until it is free from the slot and turn it downwards when dismantlement needed 8 Keep the plug in the right socket Orange light will be on when press the switch to position ...

Page 13: ...y it can improve muscle activity and reduce the risk of sports injured So you can follow the guidance below after warming up 5 times for each pose and do it again after exercise 1 Stretch down bend down relax shoulder and back then try to touch your feet 3 times Picture 1 2 Stretch legs sit on a mat stretch one leg and keep the other to stay balance then try to touch your toes of the straight leg ...

Page 14: ...ed speed Sports related distance calorie time Mode manual mode auto mode Manual mode free adjustable Auto mode with default data LED digital display 1 TIME 2 DISTANCE 3 SPEED 4 CALORIE Keys Keys display as picture below Parameter 1 Voltage 220V 50HZ 2 Minimum speed 1 km h 3 Maximum speed 10 km h Speed Display Time Display Calorie Display ...

Page 15: ...essing speed key the maximum speed is 10 km h Manual mode Display window shows 0 00 under standby state display window will show P1 P12 when press p key Press Time key can adjust workout time Minimum workout time 5 minutes Maximum workout time 99 minutes After setting system will enter Default state 3 seconds count down to running Time Countdown H1 continue press P key display window will show H1 ...

Page 16: ...cating you can hold the running belt and put the other hand to touch the bottom center of running belt if you can feel the wet silicone oil that means it does not need lubricating if you feel the running belt is very dry that means your treadmill needs a lubricating A How to lubricating as picture B stop and fold the treadmill C Raise the running belt on the base then try to put the silicone oil p...

Page 17: ...step on the centre of the running belt Just set the treadmill flat and run idly will solve the issue A If the deviating still exists you can adjust it with 6mm Allen wrench in a quarter turn Deviating is out of warranty User can maintain it by the instructions below Please fix it as soon as you find the problem or it will break the running belt If deviating turns to right then turn If deviating tu...

Page 18: ...belt does not move smoothly Not enough lubricating Lubricate with silicone oil Running belt is too tight Adjust the intensity of the running belt E01 Communication failure Check the lines if connected properly E02 Motor line fall off Check motor lines if loosen or fall off E05 Overcurrent protection Restart the machine E07 Safety lock fall off Place the lock on the yellow area of the panel ...

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