Hoist Fitness RPL-5301 Owner'S Manual Download Page 3

Page: 3 / 48

0208 - 003

OWNER'

NUA

Customer Service

Fax

(800) 548-5438

(858) 578-7676

(858) 578-9558

Note: Both Serial Number and Model Number are Required when Ordering Parts

RECORD SERIAL NUMBER HERE

CATALOG NUMBER

**WARNING !**

TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE

EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS

INJURY OR DEATH.

RPL-5301

PLATE-LOADED CHEST PRESS

Summary of Contents for RPL-5301

Page 1: ... 5438 858 578 7676 858 578 9558 JULY 2008 Note Both Serial Number and Model Number are Required when Ordering Parts RECORD SERIAL NUMBER HERE Customer Service ADDENDUM READ THIS FIRST THE FOLLOWING PAGES WILL SUPERCEDE THE EXISTING PAGES IN THE RPL 5301 MANUAL RPL 5301 ...

Page 2: ...TO ADJUST THE PRESS ARMS TO THE PROPER HEIGHT ONCE THE PROPER HEIGHT IS REACHED AND THE PRESS ARMS ARE OF EQUAL HEIGHTS BE SURE TO RE TIGHTEN JAM NUTS TWIST THE TIE RODS 16 EITHER CLOCKWISE TO DECREASE PRESS ARM HEIGHT OR COUNTER CLOCKWISE TO INCREASE PRESS ARM HEIGHT 26 27 16 16 26 27 34 1 2 w RUBBER FOOT w o RUBBER FOOT 34 1 4 ...

Page 3: ...9558 Note Both Serial Number and Model Number are Required when Ordering Parts RECORD SERIAL NUMBER HERE CATALOG NUMBER WARNING TO PREVENT POSSIBLE TIPPING BOLT THIS UNIT TO THE EXERCISE FLOOR FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH RPL 5301 PLATE LOADED CHEST PRESS ...

Page 4: ...E ADJUSTMENT PRE ASSEMBLY DECAL PLACEMENT DECAL REFERENCE PART LIST ABBREVIATIONS BOLT SIZING CHART WASHER SIZING CHART MAINTENANCE SCHEDULE GENERAL MAINTENANCE INFORMATION WEIGHT TRAINING TIPS CONTENTS LIMITED WARRANTY EXERCISE LOG 02 04 26 28 29 30 33 36 37 39 41 42 43 44 45 ...

Page 5: ...ey Wrench Set TOOLS REQUIRED Level Tape Measure Rubber Mallet Adjustable Wrench 1 2 9 16 and 3 4 Sockets Before beginning assembly please take the time to read instructions thoroughly Please use the various lists in this manual to make sure that all parts have been included in your shipment When ordering use part number and description from the lists Use only HOIST replacement parts when servicing...

Page 6: ...PAGE 03 OWNER S MANUAL RPL 5301 ASSEMBLY THIS PAGE WAS INTENTIONALLY LEFT BLANK ...

Page 7: ...PAGE 04 OWNER S MANUAL RPL 5301 ASSEMBLY FRAME ASSEMBLY ...

Page 8: ...FRAME ASSEMBLY HAND TIGHTEN HARDWARE PAGE 05 OWNER S MANUAL RPL 5301 ASSEMBLY NOTE REPEAT ASSEMBLY FOR OPPOSITE SIDE 59 3 74 50 2 49 83 28 59 9 10 ...

Page 9: ...60 72 60 58 12 47 12 47 15 72 58 WRENCH TIGHTEN HARDWARE RPL 5301 ASSEMBLY PAGE 06 FRAME ASSEMBLY NOTE OWNER S MANUAL ...

Page 10: ...OWNER S MANUAL RPL 5301 ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE FRAME ASSEMBLY PAGE 07 9 8 58 69 63 32 58 82 15 ...

Page 11: ...NTO PLACE ROTATE 13 UPWARD ITEMS 2 3 POSITION 13 IN BETWEEN 13 3 OWNER S MANUAL HAND TIGHTEN HARDWARE RPL 5301 ASSEMBLY FRAME ASSEMBLY NOTE PAGE 08 STEP 1 STEP 2 3 13 77 83 77 2 59 83 59 59 13 37 59 9 3 ...

Page 12: ...80 83 59 59 13 PAGE 09 OWNER S MANUAL RPL 5301 ASSEMBLY HAND TIGHTEN HARDWARE NOTE FRAME ASSEMBLY ...

Page 13: ...FRAME ASSEMBLY WRENCH TIGHTEN ALL PREVIOUSLY WRENCH TIGHTEN HARDWARE HAND TIGHTENED HARDWARE RPL 5301 ASSEMBLY NOTE OWNER S MANUAL PAGE 10 3 36 59 2 59 76 83 ...

Page 14: ...PAGE 11 OWNER S MANUAL RPL 5301 ASSEMBLY REPEAT ASSEMBLY FOR OPPOSITE SIDE WRENCH TIGHTEN HARDWARE FRAME ASSEMBLY NOTE 70 82 82 70 58 58 70 5 7 58 82 58 58 58 11 ...

Page 15: ...38 11 81 59 83 59 9 WRENCH TIGHTEN HARDWARE RPL 5301 ASSEMBLY PAGE 12 FRAME ASSEMBLY NOTE OWNER S MANUAL ...

Page 16: ...59 14 39 59 39 59 83 14 83 59 15 79 79 11 LOOSEN NUT JUST ENOUGH FOR 14 PAGE 13 OWNER S MANUAL RPL 5301 ASSEMBLY NOTE TO PIVOT FREELY FRAME ASSEMBLY WRENCH TIGHTEN HARDWARE 79 THEN ...

Page 17: ...18 17 43 83 13 WRENCH TIGHTEN HARDWARE OWNER S MANUAL NOTE RPL 5301 ASSEMBLY PAGE 14 REPEAT ASSEMBLY FOR OPPOSITE SIDE FRAME ASSEMBLY ...

Page 18: ... S MANUAL REMOVED FOR CLARITY RPL 5301 ASSEMBLY NOTE FRAME ASSEMBLY WARNING TIE ROD ENDS 19 20 MUST BE THREADED A MINIMUM OF 3 8 WITH JAM NUT 26 27 TIGHTENED SECURELY TO ENSURE PROPER CONNECTION 19 27 TIE ROD END LH 16 JAM NUT RH 26 20 TIE ROD 27 26 16 19 20 TIE ROD END RH ...

Page 19: ... CLARITY REPEAT ASSEMBLY FOR OPPOSITE SIDE REFER TO PAGE 26 27 FOR SPECIFIC RPL 5301 ASSEMBLY 98 JAM NUT 98 84 19 20 16 84 15 17 18 16 26 TIE ROD 27 99 JAM NUT 99 26 16 15 20 15 99 PROPERLY INSTALLED VIEW 19 JAM NUT 16 27 17 PROPERLY INSTALLED VIEW 98 84 99 PROPERLY INSTALLED VIEW 20 BE SURE ORIENTATION OF CAP WASHER 98 AS SHOWN IN DETAIL ...

Page 20: ... REPEAT ASSEMBLY FOR OPPOSITE SIDE WRENCH TIGHTEN HARDWARE PAGE 17 OWNER S MANUAL RPL 5301 ASSEMBLY FRAME ASSEMBLY NOTE 17 75 62 59 62 59 75 21 18 ...

Page 21: ...FRAME ASSEMBLY WRENCH TIGHTEN HARDWARE OWNER S MANUAL REPEAT ASSEMBLY FOR OPPOSITE SIDE RPL 5301 ASSEMBLY NOTE PAGE 18 54 60 54 42 73 60 58 73 3 58 42 2 ...

Page 22: ...OWNER S MANUAL RPL 5301 ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE FRAME ASSEMBLY PAGE 19 4 67 57 22 ...

Page 23: ...OWNER S MANUAL WRENCH TIGHTEN HARDWARE RPL 5301 ASSEMBLY PAGE 20 NOTE FRAME ASSEMBLY 68 11 4 6 6 IS AS SHOWN MAKE SURE THE ORIENTATION OF PULL PIN 6 11 ...

Page 24: ...66 35 57 45 24 PAGE 21 OWNER S MANUAL RPL 5301 ASSEMBLY REMOVED FOR CLARITY SOME PARTS MAY HAVE BEEN FRAME ASSEMBLY WRENCH TIGHTEN HARDWARE NOTE ...

Page 25: ...58 70 70 60 58 60 45 11 NOTE OWNER S MANUAL REMOVED FOR CLARITY RPL 5301 ASSEMBLY WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN PAGE 22 FRAME ASSEMBLY ...

Page 26: ...66 57 44 34 23 65 REMOVED FOR CLARITY FRAME ASSEMBLY WRENCH TIGHTEN HARDWARE RPL 5301 ASSEMBLY NOTE SOME PARTS MAY HAVE BEEN PAGE 23 OWNER S MANUAL ...

Page 27: ...58 58 60 70 44 70 60 11 REMOVED FOR CLARITY RPL 5301 ASSEMBLY PAGE 24 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN OWNER S MANUAL ...

Page 28: ...RE HAND TIGHTENED HARDWARES FRAME ASSEMBLY WRENCH TIGHTEN ALL PREVIOUSLY REMOVED FOR CLARITY IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE ALIGN THE OWNER S MANUAL NOW THAT THE RPL 5301 IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR IF NOT 2 56 64 3 1 55 ...

Page 29: ...SE PRESS ARM HEIGHT COUNTER CLOCKWISE TO OR PRESS ARM HEIGHT CLOCKWISE TO DECREASE TWIST THE TIE RODS 16 EITHER MAJOR ADJUSTMENT LOOSEN JAM NUTS 26 27 AND TWIST TIE RODS 16 IN OUT TO ADJUST THE PRESS ARMS TO THE PROPER HEIGHT ONCE THE PROPER HEIGHT IS REACHED AND THE PRESS ARMS ARE OF EQUAL HEIGHTS BE SURE TO RE TIGHTEN JAM NUTS ...

Page 30: ... 5301 ASSEMBLY MACHINE ADJUSTMENT CONTINUED STEP 1 BE SURE THE BOTTOM DUAL HOLE BUMPER 53 OF THE LIFT ARM ASSEMBLY REMAINS IN CONTACT WITH THE BASE FRAME ASSEMBLY 9 AS SHOWN STEP 2 ADJUST HEIGHT OF THE LIMITING STOP ASSEMBLY 10 SO THAT IT IS IN CONTACT WITH THE DUAL HOLE MAJOR ADJUSTMENT 53 STEP 1 STEP 2 28 53 10 9 ...

Page 31: ...SEMBLY RPL 5301 ASSEMBLY OWNER S MANUAL PAGE 28 25 30 71 61 59 99 31 100 4 98 99 59 98 11 78 30 53 53 29 83 29 100 33 31 18 71 15 17 59 101 25 25 41 48 40 61 40 25 29 51 31 41 83 98 30 53 48 31 46 99 30 29 2X ...

Page 32: ...PAGE 29 OWNER S MANUAL RPL 5301 ASSEMBLY NOTE UNLESS OTHERWISE STATED DECAL PLACEMENT ALL DECALS ARE CENTERED 94 97 95 88 96 91 93 90 92 89 92 86 87 91 85 93 ...

Page 33: ...OWNER S MANUAL RPL 5301 ASSEMBLY PAGE 30 DECAL REFERENCE 021 0003135 021 0003405 SERIAL DECAL 021 0003341 021 0003320 021 0003113 021 0003093 021 0003008 ...

Page 34: ...021 0003690 021 0003334 021 0018022 021 0003230 021 0004032 OWNER S MANUAL PAGE 31 RPL 5301 ASSEMBLY DECAL REFERENCE CONTINUED ...

Page 35: ...RPL 5301 ASSEMBLY PAGE 32 OWNER S MANUAL THIS PAGE WAS INTENTIONALLY LEFT BLANK ...

Page 36: ...3314 LIFT ARM ASSEMBLY 1 16 026 01X3335 PRESS ARM LINKS 2 17 026 01X3336 PRESS ARM RIGHT 1 18 026 01X3337 PRESS ARM LEFT 1 19 026 01X3416 TIE ROD END LEFT HANDED 2 20 026 01X3420 TIE ROD END RIGHT HANDED 2 21 026 01M2358 30 LB COUNTERWEIGHT RUBBER COATED 2 22 022 01PD2054 A SEAT PAD ASSEMBLY 1 23 022 01PD2055 UPHOLSTERED HEAD PAD 1 24 022 01PD2058 UPHOLSTERED BACK PAD 1 25 011 0411001 SET SCREW 1 ...

Page 37: ...200 PINETREE PLUG 1 53 026 01PL2246 DUAL HOLE BUMPER 2 05 THICK 3 54 026 01PL2313 WEIGHT HORN RUBBER DONUT W 3 75 COPE 4 55 013 0102023 1 4 INTERNAL LOCK WASHER 2 56 013 0002003 1 4 X 16mm SAE FLAT WASHER WZ 2 57 013 0302008 5 16 SAE FLAT WASHER WZ 10 58 013 0402007 3 8 X 22mm FLAT WASHER WZ 32 59 013 0102003 1 2 X 27mm SAE FLAT WASHER WZ 36 60 013 0102022 3 8 INTERNAL LOCK WASHER 14 61 013 040800...

Page 38: ...L COMMERCIAL MAINTENANCE 1 50 X 6 69 1 86 021 0003093 DECAL MOVING PARTS 1 20 X 2 38 HOR 1 87 021 0003113 DECAL PINCH POINT 1 63 X 3 25 VERTICAL 1 88 021 0003135 DECAL WARNING 1 50 X 6 69 1 89 021 0003230 DECAL HOIST 1 63 X 5 93 1 90 021 0003320 DECAL 800 LB WEIGHT RATING 1 63 X 1 63 1 91 021 0003334 DECAL HOIST 3 90 X 14 25 2 92 021 0003341 DECAL PINCH POINT 1 07 X 2 13 HORIZONTAL 2 93 021 000340...

Page 39: ...36 OWNER S MANUAL SHCS Socket Head Cap Screw RPL 5301 ASSEMBLY SHSS Socket Head Shoulder Screw BZ Black Zinc WZ White Zinc HHB Hex Head Bolt FHCS Flat Head Cap Screw BHCS Button Head Cap Screw ABBREVIATIONS ...

Page 40: ...5 5 1 2 4 1 4 4 4 1 2 4 4 3 4 3 1 4 2 1 4 2 3 4 1 3 4 1 1 4 3 3 1 2 2 1 2 2 3 4 3 3 1 2 2 1 2 3 1 4 2 1 4 1 1 2 1 3 4 1 1 1 2 1 1 1 4 2 2 5 16 HHB 0 0 3 8 HHB 3 1 4 3 3 1 2 2 1 4 2 1 2 3 1 4 2 1 4 2 3 4 1 1 2 1 1 1 4 1 3 4 1 1 4 2 3 1 2 2 1 2 3 1 1 2 1 2 0 1 2 HHB 0 1 2 SHSS 2 3 4 1 3 4 3 3 4 3 3 4 3 3 4 BOLT SIZING CHART ...

Page 41: ...PAGE 38 OWNER S MANUAL CONTINUED RPL 5301 ASSEMBLY 3 3 8 BHCS 1 4 HHB 0 1 1 1 4 3 4 1 1 2 0 1 0 1 2 FHCS 0 3 8 FHCS 3 8 SHCS 1 3 4 2 3 4 3 4 1 1 4 3 4 0 1 2 1 4 1 1 2 2 2 1 2 1 3 4 3 4 BOLT SIZING CHART ...

Page 42: ...4 0018001 013 0102026 LARGE USS 25mm FLAT WASHER 3 8 013 0402005 SMALL SAE 21mm FLAT WASHER 3 8 LOCK WASHER 1 SHIM WASHER 016 0009003 3 8 013 0102020 LOCK WASHER 1 4 013 0102019 FLATHEAD CAP 2 ALUMINUM 026 01M0238 CURVED WASHER 3 8 013 0102028 013 0002004 LARGE USS 22mm FLAT WASHER 5 16 013 0102004 22mm O D 1 1 16 013 0003004 FENDER WASHER FLAT WASHER 3 8 SPACER 1 LONG 014 0018002 013 0402007 SMAL...

Page 43: ...NG HEAVY 026 01M0532 FLANGED SPACER 1 LONG HEAVY 026 01M0551 FLANGED SPACER 81 LONG HEAVY 026 01M0788 FLANGED SPACER 65 LONG HEAVY 026 01M0780 FLANGED SPACER 1 11 16 LONG HEAVY 026 01M0761 FLANGED SPACER 44 LONG HEAVY 026 01M0789 FLANGED SPACER 1 1 2 LONG HEAVY 026 01M0762 FLANGED SPACER 1 1 4 LONG HEAVY 026 01M0768 FLATHEAD CAP 1 5 8 ALUMINUM 026 01M0239 FLATHEAD CAP 1 3 8 ALUMINUM 026 01M0240 FL...

Page 44: ...HOME Upholstery Clean Linear Bearing Swivels Weight Stack Pins ROUTINE Links Pull Pins Snap Locks All Decals Inspect Accessory Bars and Handles Inspect Inspect tension Cables or Belts and their All Nuts and Bolts Tighten if needed Inspect WEEKLY MONTHLY MONTHLY YEARLY 6 MONTHS 6 MONTHS 3 MONTHS 3 MONTHS 3 MONTHS YEARLY 3 YEARS YEARLY MAINTENANCE SCHEDULE Anti Skid Surface Inspect All Glossy Finish...

Page 45: ...d on each decal Nuts and Bolts Inspect all nuts and bolts for any loosening and tighten if needed Go through a re tightening sequence periodically to ensure that all hardware is tensioned proper Anti Skid Surfaces These surfaces are designed to supply secure footing and need to be replaced if they appear worn or become slippery Belts and Cables Hoist uses only high quality belt and mil spec cables...

Page 46: ...hat you want to get started immediately First determine a set of realistic goals and objectives for yourself By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the h...

Page 47: ...WNER S MANUAL RPL 5301 ASSEMBLY PAGE 44 Totals S Sets R Repetition per set W Weight used WEIGHT TRAINING EXERCISE LOG R R W S R W W S R W S S R R W W S S R W W S W S R R W S R S R W W S R Date Exercise S ...

Page 48: ... or consult with you fitness product dealer to establish if a product is made for commercial use or not Using a non commercial product in a commercial setting can result in serious injury or death Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above Hoist Fitness Systems shall not be liable for any loss or damage of any kind including ...

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