Hoist Fitness Mi6 Owner'S Manual Download

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Mi6

A00

PERSONAL PULLEY GYM

Summary of Contents for Mi6

Page 1: ...Mi6 A00 PERSONAL PULLEY GYM ...

Page 2: ...ENT DECAL REFERENCE PART LIST ABBREVIATIONS BOLT SIZING CHART WASHER SIZING CHART MAINTANENCE SCHEDULE GENERAL MAINTANENCE INFORMATION WEIGHT TRAINING TIPS WEIGHT RATIOS EXERCISE LOG LIMITED WARRANTY CONTENTS OWNER S MANUAL PAGE 01 Mi6 ASSEMBLY 02 04 47 48 50 57 58 60 64 65 71 73 74 75 76 77 78 ...

Page 3: ...o provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to locate any possible errors made during assembly If you are unable to correct the problem call your authorized HOIST dealer Be sure to have your serial number and this manual when calling When ...

Page 4: ... THIS PAGE WAS INTENTIONALLY LEFT BLANK OWNER S MANUAL PAGE 03 Mi6 ASSEMBLY ...

Page 5: ...OWNER S MANUAL FRAME ASSEMBLY Mi6 ASSEMBLY PAGE 04 ...

Page 6: ...OWNER S MANUAL PAGE 05 Mi6 ASSEMBLY CABLE PROFILE VIEW FRAME ASSEMBLY 312 3 4 3445 X2 ...

Page 7: ...Mi6 ASSEMBLY PAGE 06 OWNER S MANUAL FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY NOTE ADJUST FOOT UNTIL THE MACHINE IS LEVEL ...

Page 8: ...OWNER S MANUAL FRAME ASSEMBLY OWNER S MANUAL NOTE HAND TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY PAGE 07 Mi6 ASSEMBLY ...

Page 9: ...R S MANUAL FRAME ASSEMBLY Mi6 ASSEMBLY PAGE 08 NOTE HAND TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY IMPORTANT APPLY LUBRICATION 107 TO GUIDE RODS 26 PRIOR TO INSTALLATION OF WEIGHT PLATES ...

Page 10: ...PAGE 09 Mi6 ASSEMBLY NOTE REPEAT ASSEMBLY FOR OPPOSITE SIDE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY CONSULT YOUR DEALER FOR DETAILS OPTIONAL 200 LB WEIGHT STACKS IMPORTANT REMOVE STANDOFFS IF USING OPTIONAL 200 LB WEIGHT STACK ...

Page 11: ...FRAME ASSEMBLY OWNER S MANUAL Mi6 ASSEMBLY PAGE 10 NOTE HAND TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Page 12: ...PAGE 11 Mi6 ASSEMBLY NOTE HAND TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY FRAME ASSEMBLY OWNER S MANUAL ...

Page 13: ...SSEMBLY FOR OPPOSITE SIDE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY FRAME ASSEMBLY Mi6 ASSEMBLY PAGE 12 STEP 2 TO PREPARE FOR THE INSTALLATION OF THE CABLES AT THIS TIME REMOVE THE CABLE BOLT AND JAM NUT FROM BOTH CABLES 1 CABLE BOLT JAM NUT STEP 1 ...

Page 14: ...ON EACH SIDE STAY IN THEIR ASSEMBLED POSITION NOTE REPEAT STEPS FOR OPPOSITE SIDE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY STEP 2 REMOVE THE PULLEY HOUSING ASSEMBLY 21 FROM THE COLUMN 30 AS SHOWN ENSURE THE BEARINGS STAY ASSEMBLED ON THE PULLEY HOUSING FRAME ASSEMBLY STEP 1 REMOVE THE BOLT 78 AND BUMPER 42 FROM THE COLLUMN 30 NOTE ENSURE THAT THE COLUMN IS RIGHT SIDE UP WITH THE NUMBERS ASCEND...

Page 15: ...OWNER S MANUAL CABLE PROFILE VIEW FRAME ASSEMBLY Mi6 ASSEMBLY PAGE 14 IMPORTANT FOR PAGES 14 35 REPEAT ALL STEPS FOR OPPOSITE SIDE OF Mi6 ...

Page 16: ...CER 27 DOES NOT HAVE A COUNTERSINK AND MUST BE USED HERE FACING THE OUTSIDE OF THE MACHINE OWNER S MANUAL FRAME ASSEMBLY PAGE 15 Mi6 ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLES AND PULLEYS AT THE SAME TIME REPEAT ASSEMBLY FOR OPPOSITE SIDE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Page 17: ...FRAME ASSEMBLY OWNER S MANUAL NOTE WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE INSTALL CABLES AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY Mi6 ASSEMBLY PAGE 16 ...

Page 18: ...WO GUIDE RODS 26 FRAME ASSEMBLY OWNER S MANUAL NOTE WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE ASSEMBLE CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY CABLE PROFILE VIEW PAGE 17 Mi6 ASSEMBLY ...

Page 19: ...LY PAGE 18 FRAME ASSEMBLY CABLE PROFILE VIEW NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLES AND PULLEYS AT THE SAME TIME REPEAT ASSEMBLY FOR OPPOSITE SIDE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY OWNER S MANUAL ...

Page 20: ...OWNER S MANUAL FRAME ASSEMBLY PAGE 19 Mi6 ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLES AND PULLEYS AT THE SAME TIME REPEAT ASSEMBLY FOR OPPOSITE SIDE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Page 21: ...MN SLEEVE 46 OWNER S MANUAL FRAME ASSEMBLY Mi6 ASSEMBLY PAGE 20 NOTE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY IMPORTANT ENSURE THE COLUMN IS POSITIONED RIGHT SIDE UP WITH THE COLUMN NUMBERS ASCENDING UPWARDS AS SHOWN NOTE APPLY LUBRICATION 107 IN THIS AREA ON THE COLUMN BEFORE INSTALLING COLUMN SLEEVE 46 AFTER COLUMN SLEEVE IS INSTALLED USE A CLOTH TO CLEAN OFF EXTRA LUBRICANT ...

Page 22: ...WRENCH TIGHTEN HARDWARE REPEAT FOR OPPOSITE SIDE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY FRAME ASSEMBLY OWNER S MANUAL STEP 1 PUSH THE BOOT 41 UP THE COLUMN AND HOLD IT THERE STEP 2 PAGE 21 Mi6 ASSEMBLY ...

Page 23: ...TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY CABLE PROFILE VIEW IMPORTANT ENSURE THE CABLE RUNS BETWEEN THE PULLEY AND THE BOLT WITH SPACER AS SHOWN PAGE 23 Mi6 ASSEMBLY Mi6 ASSEMBLY PAGE 22 ...

Page 24: ...OWNER S MANUAL THIS PAGE WAS INTENTIONALLY LEFT BLANK PAGE 23 Mi6 ASSEMBLY ...

Page 25: ...INSTALL BOLT ONTO CABLE END THEN THREAD ON JAM NUT ONTO THE BOLT AND WRENCH TIGHTEN AGAINST THE BOLT REPEAT FOR OPPOSITE SIDE OWNER S MANUAL FRAME ASSEMBLY Mi6 ASSEMBLY PAGE 24 ...

Page 26: ...ASSEMBLY PAGE 25 Mi6 ASSEMBLY NOTE WRENCH TIGHTEN PULLEY BOLT 1 INTO PULLEY CARRIAGE 11 WRENCH TIGHTEN JAM NUT SO IT IS TIGHT AGAINST BOTH THE PULLEY CARRIAGE AND THE PULLEY BOLT WARNING CABLE BOLT 1 MUST BE THREADED A MINIMUM OF 3 8 WITH JAM NUT 1 TIGHTENED SECURELY TO ENSURE PROPER CONNECTION JAM NUT PULLEY BOLT PULLEY CARRIAGE ...

Page 27: ...RITY REPEAT ASSEMBLY FOR OPPOSITE SIDE Mi6 ASSEMBLY PAGE 26 NOTE SLIDE PULLEY COVER ASSEMBLY 21 INTO THE COLUMN THE BEARINGS 65 OF THE PULLEY COVER ASSEMBLY WILL SLIDE INTO THE CHANNEL OF THE COLUMN 30 BEARINGS 65 LIFT PULLEY HOUSING RING WHILE INSERTING PULLEY COVER ASSEMBLY ...

Page 28: ... S MANUAL FRAME ASSEMBLY NOTE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY REPEAT ASSEMBLY FOR OPPOSITE SIDE PAGE 27 Mi6 ASSEMBLY NOTE REINSTALL BUMPER 42 AND BOLT 78 FOR THE COLUMN 30 INSTALLED VIEW BUMPER ...

Page 29: ...VE ABOUT 12 DOWN THE COLUMN 30 REPEAT FOR OPPOSITE COLUMN NOTE LIFT THE TABS ON EACH SIDE OF THE COLLUMN SLEEVE 46 NOTE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY NOTE APPLY LUBRICATION 107 IN THIS AREA ON THE COLUMN BEFORE INSTALLING COLUMN SLEEVE 46 AFTER COLUMN SLEEVE IS INSTALLED USE A CLOTH TO CLEAN OFF EXTRA LUBRICANT ...

Page 30: ...H TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY PAGE 29 Mi6 ASSEMBLY STEP 2 PUSH THE SPINDLE 12 SO THAT IT FITS TOGETHER WITH THE FLANGES ON THE TOP BEAM SEE PAGE 30 FOR INSTALLED VIEW STEP 1 ...

Page 31: ...Mi6 ASSEMBLY PAGE 30 OWNER S MANUAL FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Page 32: ...PAGE 31 Mi6 ASSEMBLY FRAME ASSEMBLY OWNER S MANUAL NOTE HAND TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Page 33: ...UAL NOTE WRENCH TIGHTEN HARDWARE WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE FRAME ASSEMBLY ...

Page 34: ...VE UP 46 AND BOTTOM SLEEVE DOWN 46 UNTIL THE TABS ON THE SLEEVES SNAP INTO THE HOLES ON THE COLUMN OWNER S MANUAL FRAME ASSEMBLY NOTE REPEAT ASSEMBLY FOR OPPOSITE SIDE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY PAGE 33 Mi6 ASSEMBLY TAB ON SLEEVE HOLE ON COLUMN HOLE ON COLUMN ...

Page 35: ...WNER S MANUAL WARNING CABLE BOLT 15 MUST BE THREADED A MINIMUM OF 3 8 WITH JAM NUT 58 TIGHTENED SECURELY TO ENSURE PROPER CONNECTION NOTE LOOSEN JAM NUTS 58 AND THREAD PULLEY MOUNT IN OUT TO GIVE THE CABLE PROPER TENSION RE TIGHTEN JAM NUTS NOTE ADJUST CABLE SO CABLE END REMAINS HANGING LOOSELY AS SHOWN Mi6 ASSEMBLY PAGE 34 INSERT LANYARD RING 113 BETWEEN JAM NUTS 58 ...

Page 36: ...T HAVE A SECOND PERSON INSERT THE WEIGHT PIN INTO THE NINTH PLATE OF THE WEIGHT STACK USING THE CABLE END IN THE FRONT OF THE COLLUMN PULL THE WEIGHT STACK UP AND HOLD IT THERE UNTIL THE ASSEMBLY ON PAGE 36 IS COMPLETE PAGE 35 Mi6 ASSEMBLY ...

Page 37: ... WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE AT THIS STEP TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR USE A LEVEL TO CHECK THAT THE GUIDE RODS ARE PERPENDICULAR IN BOTH DIRECTIONS IF THEY ARE NOT PERPENDICULAR IN BOTH DIRECTIONS IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE ALIGN THE FRAME AND REIGHTEN BOLTS FRAME ASSEMBLY ...

Page 38: ... MANUAL FRAME ASSEMBLY NOTE INSERT END OF SPRING 94 INTO HOLE IN THE END OF CATCH 47 INSERT END OF SPRING 94 INTO HOLE IN BACKBONE ASSEMBLY 17 SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY PAGE 37 Mi6 ASSEMBLY ...

Page 39: ... ASSEMBLY PAGE 38 FRAME ASSEMBLY STEP 1 STEP 2 NOTE ADJUST THE HANGER 36 SO THAT IT POINTS UPWARDS WHEN FULLY INSERTED THE VISIBLE PORTION OF THE HANGER WILL EXTEND 2 FROM THE SHEILD SEE BELOW THIS ENSURES THAT THE SET SCREW 57 IS TIGHTENED INTO THE FLAT SPOT ON THE HANGER FLAT SPOT 2 00 50 8 ...

Page 40: ...OWNER S MANUAL FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY PAGE 39 Mi6 ASSEMBLY SLIDE THE STABILITY BAR 22 INTO THE HOLE ON THE WATER BOTTLE HOLDER 49 ...

Page 41: ...OWNER S MANUAL FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY Mi6 ASSEMBLY PAGE 40 STEP 1 ...

Page 42: ...OWNER S MANUAL FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY PAGE 41 Mi6 ASSEMBLY SLIDE THE STABILITY BAR 22 INTO THE HOLE ON THE WATER BOTTLE HOLDER 50 ...

Page 43: ...OWNER S MANUAL FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY Mi6 ASSEMBLY PAGE 42 ...

Page 44: ...OWNER S MANUAL FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY PAGE 39 Mi6 ASSEMBLY PAGE 43 Mi6 ASSEMBLY ...

Page 45: ...FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY Mi6 ASSEMBLY PAGE 44 WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE ...

Page 46: ...S MAY HAVE BEEN REMOVED FOR CLARITY TIGHTEN SCREWS 112 WITH PHILLIPS HEAD SCREWDRIVER NOTE ENSURE THAT THE KNOBS PINS ON THE BOOT SNAP INTO THE HOLDERS ON THE OPPOSITE BOOT AS SHOWN IMPORTANT ENSURE THAT THE SPINDLE PLATE SLIDES BETWEEN THE TABS ON THE BOOT AS SHOWN ...

Page 47: ...S MAY HAVE BEEN REMOVED FOR CLARITY TIGHTEN SCREWS 112 WITH PHILLIPS HEAD SCREWDRIVER IMPORTANT ENSURE THAT THE SPINDLE PLATE SLIDES BETWEEN THE TABS ON THE BOOT AS SHOWN NOTE ENSURE THAT THE KNOBS PINS ON THE BOOT SNAP INTO THE HOLDERS ON THE OPPOSITE BOOT AS SHOWN ...

Page 48: ...PAGE 47 Mi6 ASSEMBLY STEP 1 LIFT CATCH STEP 2 INSERT TABLET OR PHONE STEP 3 PULL DOWN THE CATCH TABLET PHONE MOUNT ASSEMBLY OWNER S MANUAL ...

Page 49: ...OWNER S MANUAL ACCESSORIES Mi6 ASSEMBLY PAGE 48 ...

Page 50: ...OWNER S MANUAL ACCESSORIES ASSEMBLED PAGE 49 Mi6 ASSEMBLY ...

Page 51: ...OWNER S MANUAL PRE ASSEMBLY Mi6 ASSEMBLY PAGE 50 ...

Page 52: ...OWNER S MANUAL PRE ASSEMBLY PAGE 51 Mi6 ASSEMBLY ...

Page 53: ...X2 OWNER S MANUAL PRE ASSEMBLY CONTINUED Mi6 ASSEMBLY PAGE 52 ...

Page 54: ...PRE ASSEMBLY CONTINUED OWNER S MANUAL PAGE 53 Mi6 ASSEMBLY STEP 1 STEP 2 SEE PAGE 54 FOR STEP 3 X2 ...

Page 55: ...PRE ASSEMBLY CONTINUED OWNER S MANUAL Mi6 ASSEMBLY PAGE 54 STEP 3 FIRST COMPLETE STEP 1 AND STEP 2 ON PAGE 53 X2 ...

Page 56: ...PRE ASSEMBLY CONTINUED OWNER S MANUAL STEP 1 SEE PAGE 56 FOR STEP 2 PAGE 55 Mi6 ASSEMBLY ...

Page 57: ...PRE ASSEMBLY CONTINUED OWNER S MANUAL STEP 2 SEE PAGE 55 FOR STEP 1 Mi6 ASSEMBLY PAGE 56 ...

Page 58: ...OWNER S MANUAL DECAL PLACEMENT PAGE 57 Mi6 ASSEMBLY NOTE IF USING THE STANDARD 150LB WEIGHT STACK SET ASIDE WEIGHT STACK NUMBER DECALS 16 20 THESE ARE USED IN THE OPTIONAL 200LB WEIGHT STACK ...

Page 59: ...Mi6 ASSEMBLY PAGE 58 021 0003008 021 0003135 DECAL REFERENCE OWNER S MANUAL 021 0003138 ...

Page 60: ...021 00018030 021 0003230 SERIAL DECAL 021 0003949 021 0003948 OWNER S MANUAL DECAL REFERENCE CONTINUED PAGE 59 Mi6 ASSEMBLY ...

Page 61: ...TE 2 15 026 01X7094 ADJUSTABLE PULLEY MOUNT ASSEMBLY 3 50 2 16 026 01X7095 BASE FRAME 2 1 17 026 01X7096 BACKBONE 1 18 026 01X7097 CHIN UP BAR 1 19 026 01X7098 SPINDLE MOUNT 1 2 20 026 01X7099 SPINDLE MOUNT 2 2 21 026 01X7100 PULLEY COVER ASSY 2 22 026 01X7103 STABILIZATION HANDLE 1 23 026 01X7107 SHIELD 2 1 24 026 01X7108 CARABINEER ADAPTOR 2 25 026 01F0483 THREADED FLANGE 2 26 026 01G0420 GUIDE ...

Page 62: ... BOOT 1 2 1 56 026 01PL2641 FOOTCAP 1 9685 X 3 9370 F O 2 57 011 0711001 SET SCREW 1 4 28 X 25 LG Ni 1 58 012 0503001 1 2 13 FLANGED NUT Ni 4 59 012 0504009 16M X 2 0 FLANGED NUT Ni 1 60 012 0504017 1 8 Thin Nylock Nut Ni 4 61 014 0012025 BALL BEARING SELF ALIGNING Ø30mm I D X Ø62mm O D X 16mm 4 62 014 0015040 Retaining Ring E clip 1 2 2 63 014 0015041 Internal Retaining Ring 2 44 4 64 014 0012024...

Page 63: ... 16UNC X 2 75 LOW HEAD SHCS Ni 2 84 011 0116150 3 8 16UNC X 3 00 LOW HEAD SHCS Ni 4 85 011 0702003 3 8 16UNC X 1 00 FHCS Ni 2 86 011 0702011 3 8 16UNC X 3 00 FHCS Ni 2 87 011 0702013 3 8 16UNC X 3 50 FHCS Ni 2 88 013 1010007 10 INTERNAL LOCK WASHER Ni 26 89 013 1010003 5 16 INTERNAL LOCK WASHER Ni 8 90 013 1006003 3 8 SPLIT LOCK WASHER Ni 12 91 012 0504016 M3 THIN NYLOCK NUT BZ 4 92 012 0609007 CL...

Page 64: ...18 X 25 LG Ni 4 110 RADIAL WEIGHT STACK RADIAL WEIGHT STACK 2 111 026 01P5845 WASHER 1 88 OD x 1 00 ID x 1mm T 4 112 90380A115 4 20 Thread Forming Screw for Plastics 4 113 026 01X7114 CAST WT SELECTOR PIN W RETRACTOR 2 114 021 0003198 DECAL 200 lb RADIAL WEIGHT STACK 1 20 2 118 002 0001005 TOUCH UP PAINT BOTTLE 1oz COLOR BLACK 1 PART LIST CONTINUED OWNER S MANUAL PAGE 63 NOTE SOME OF THESE PARTS M...

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