Hoist Fitness CF Commercial Freeweight CF-3860 Owner'S Manual Download Page 2

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INSTRUCTIONS .....................................................................

OWNER'S MANUAL

PAGE 01

CF-3860 ASSEMBLY

FRAME ASSEMBLY ..............................................................

PRE-ASSEMBLY....................................................................

DECAL PLACEMENT.............................................................

DECAL REFERENCE.............................................................

PART LIST...............................................................................

ABBREVIATIONS...................................................................

BOLT SIZING CHART............................................................

WASHER SIZING CHART......................................................

MAINTENANCE SCHEDULE.................................................

GENERAL MAINTENANCE INFORMATION........................

WEIGHT TRAINING TIPS.......................................................

CONTENTS

LIMITED WARRANTY............................................................

EXERCISE LOG......................................................................

Summary of Contents for CF Commercial Freeweight CF-3860

Page 1: ...NE CODE MACHINE CODE Note Both Serial Number and Model Number are Required when Ordering Parts Note Both Serial Number and Model Number are Required when Ordering Parts Note Both Serial Number and Mod...

Page 2: ...LY PRE ASSEMBLY DECAL PLACEMENT DECAL REFERENCE PART LIST ABBREVIATIONS BOLT SIZING CHART WASHER SIZING CHART MAINTENANCE SCHEDULE GENERAL MAINTENANCE INFORMATION WEIGHT TRAINING TIPS CONTENTS LIMITED...

Page 3: ...y Wrench Set TOOLS REQUIRED Level Tape Measure Rubber Mallet Adjustable Wrench 1 2 9 16 and 3 4 Sockets Before beginning assembly please take the time to read instructions thoroughly Please use the va...

Page 4: ...CF 3860 ASSEMBLY OWNER S MANUAL PAGE 03 THIS PAGE WAS INTENTIONALLY LEFT BLANK...

Page 5: ...CF 3860 ASSEMBLY OWNER S MANUAL PAGE 04 FRAME ASSEMBLY...

Page 6: ...OWNER S MANUAL PAGE 05 CF 3860 ASSEMBLY REMOVED FOR CLARITY SOME PARTS MAY HAVE BEEN FRAME ASSEMBLY REPEAT ASSEMBLY FOR OPPOSITE SIDE WRENCH TIGHTEN HARDWARE NOTE 56 19 31 21 29 7 38 56 35 56 22 20...

Page 7: ...S MANUAL CF 3860 ASSEMBLY PAGE 06 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY 21 23 38 35 31 28 56 29 7 19 20 56 38 35 3...

Page 8: ...WNER S MANUAL PAGE 07 CF 3860 ASSEMBLY REPEAT ASSEMBLY FOR OPPOSITE SIDE FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE 27 24 57 35 31 27 6 26 25 7 25 24 27 31 35 57 57 35 31 27 5 11 11 11 11 57 35 31 25...

Page 9: ...FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE SOME PARTS MAY BE PRE ASSEMBLED CF 3860 ASSEMBLY OWNER S MANUAL PAGE 08 32 42 32 32 42 32 45 10 45 7 7...

Page 10: ...19 54 31 16 45 32 55 32 44 33 8 18 7 44 33 32 45 52 10 HAND TIGHTEN HARDWARE REMOVED FOR CLARITY SOME PARTS MAY HAVE BEEN FRAME ASSEMBLY NOTE OWNER S MANUAL PAGE 09 CF 3860 ASSEMBLY...

Page 11: ...58 9 41 17 40 4 8 8 41 OWNER S MANUAL CF 3860 ASSEMBLY PAGE 10 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY...

Page 12: ...MAY HAVE BEEN OWNER S MANUAL PAGE 11 CF 3860 ASSEMBLY 37 8 34 37 34 30 2 1 30 IMPORTANT WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE NOW THAT THE CF 3860 IS COMPLETELY ASSEMBLED TAKE TIME TO...

Page 13: ...PRE ASSEMBLY OWNER S MANUAL CF 3860 ASSEMBLY PAGE 12 9 59 16 8 58 15 15 3 3 3 3 3 15 15 14 41 4 41 53 52 53 60 13...

Page 14: ...50 61 46 47 47 47 49 49 49 51 49 47 48 DECAL PLACEMENT NOTE ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED PAGE 13 OWNER S MANUAL CF 3860 ASSEMBLY...

Page 15: ...DECAL REFERENCE OWNER S MANUAL CF 3860 ASSEMBLY PAGE 14 SERIAL DECAL 021 0004064 021 0003008 021 0003113 021 0003221 021 0003135...

Page 16: ...ASTIC SLEEVE 4 16 026 01PL2297 RUBBER FOOTPLATE COVER 1 17 026 01PL2303 FOOT PLATE PLASTIC 7 00 X 4 37 2 18 026 01PL2505 OVAL SHAPED RUBBER FOOT W FRONT LIP TAPE 1 19 026 01PL2510 ELLIPTICAL RUBBER FO...

Page 17: ...INTENANCE 1 50 X 6 69 1 47 021 0003113 DECAL PINCH POINT 1 63 X 3 25 VERTICAL 4 48 021 0003135 DECAL WARNING 1 50 X 6 69 1 49 021 0003221 DECAL HOIST 2 50 X 9 13 4 50 021 0004064 DECAL ADJUST 1 6 VERT...

Page 18: ...BLY PAGE 17 Low Head SHCS Low Head Socket SHSS Socket Head Shoulder Screw ABBREVIATIONS Head Cap Screw SHCS Socket Head Cap Screw BHCS Button Head Cap Screw FHCS Flat Head Cap Screw BZ Black Zinc Ni N...

Page 19: ...RECOMMENDED TORQUE RANGE 19 26 ft lbs 1 2 BHCS RECOMMENDED TORQUE RANGE 47 65 ft lbs 1 4 FHCS RECOMMENDED TORQUE RANGE 5 7 ft lbs 3 8 FHCS RECOMMENDED TORQUE RANGE 19 26 ft lbs 1 2 FHCS RECOMMENDED T...

Page 20: ...WASHER LARGE USS 25mm 013 0002004 3 8 FLAT WASHER SMALL SAE 21mm 013 0102020 3 8 LOCK WASHER 1 SHIM WASHER 016 0009003 013 0102019 1 4 LOCK WASHER 026 01M0238 2 ALUMINUM FLATHEAD CAP 013 0102028 3 8...

Page 21: ...26 01M0551 1 LONG HEAVY FLANGED SPACER 026 01M0788 81 LONG HEAVY FLANGED SPACER 026 01M0780 65 LONG HEAVY FLANGED SPACER 026 01M0761 1 11 16 LONG HEAVY FLANGED SPACER 026 01M0789 44 LONG HEAVY FLANGED...

Page 22: ...ONTHS Clean Upholstery Inspect Links Pull Pins Snap Locks Swivels Weight Stack Pins ROUTINE Inspect All Decals Inspect Accessory Bars and Handles Inspect Cables or Belts and their tension Inspect All...

Page 23: ...esigned to supply secure footing and need to be replaced if they appear worn or become slippery Belts and Cables Hoist uses only high quality belt and mil spec cables Visually inspect the belts and ca...

Page 24: ...lf By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching y...

Page 25: ...NER S MANUAL CF 3860 ASSEMBLY PAGE 24 Totals S Sets R Repetition per set W Weight used WEIGHT TRAINING EXERCISE LOG R R W S R W W S R W S S R R W W S S R W W S W S R R W S R S R W W S R Date Exercise...

Page 26: ...nsult with you fitness product dealer to establish if a product is made for commercial use or not Using a non commercial product in a commercial setting can result in serious injury or death Hoist Fit...

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