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Hoist Fitness CF Commercial Freeweight CF-3661, Owner'S Manual

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EXERCISE LOG......................................................................

OWNER'S MANUAL

PAGE 01

CF-3661-A ASSEMBLY

LIMITED WARRANTY............................................................

INSTRUCTIONS .....................................................................

FRAME ASSEMBLY ..............................................................

PRE-ASSEMBLY....................................................................

DECAL PLACEMENT.............................................................

DECAL REFERENCE.............................................................

PART LIST...............................................................................

ABBREVIATIONS...................................................................

BOLT SIZING CHART............................................................

WASHER SIZING CHART......................................................

MAINTENANCE SCHEDULE.................................................

GENERAL MAINTENANCE INFORMATION........................

WEIGHT TRAINING TIPS.......................................................

CONTENTS

Summary of Contents for CF Commercial Freeweight CF-3661

Page 1: ...ber are Required when Ordering Parts OWNER S MANUAL Note Both Serial Number and Model Number are Required when Ordering Parts B00 OWNER S MANUAL B00 CF 3661 A INCLINE LEVERAGE ROW CF 3661 A INCLINE LEVERAGE ROW WARNING TO PREVENT POSSIBLE TIPPING BOLT THIS UNIT TO THE EXERCISE FLOOR FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH ...

Page 2: ...NUAL PAGE 01 CF 3661 A ASSEMBLY LIMITED WARRANTY INSTRUCTIONS FRAME ASSEMBLY PRE ASSEMBLY DECAL PLACEMENT DECAL REFERENCE PART LIST ABBREVIATIONS BOLT SIZING CHART WASHER SIZING CHART MAINTENANCE SCHEDULE GENERAL MAINTENANCE INFORMATION WEIGHT TRAINING TIPS CONTENTS ...

Page 3: ... make sure that all parts have been included in your shipment When ordering use part number and description from the lists Use only HOIST replacement parts when servicing Failure to do so will void your warranty and could result in personal injury HOIST equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure cor...

Page 4: ...CF 3661 A ASSEMBLY OWNER S MANUAL PAGE 03 THIS PAGE WAS INTENTIONALLY LEFT BLANK ...

Page 5: ...FRAME ASSEMBLY CF 3661 A ASSEMBLY OWNER S MANUAL PAGE 04 ...

Page 6: ... 30 30 3 30 40 43 30 7 3 29 42 22 7 4 34 29 22 REPEAT ASSEMBLY FOR OPPOSITE SIDE WRENCH TIGHTEN HARDWARE HAND TIGHTEN HARDWARE FRAME ASSEMBLY NOTE OWNER S MANUAL PAGE 05 CF 3661 A ASSEMBLY STEP 2 STEP 3 STEP 1 ...

Page 7: ...FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE OWNER S MANUAL CF 3661 A ASSEMBLY PAGE 06 6 30 30 39 3 19 43 ...

Page 8: ...39 30 8 30 43 6 NOTE WRENCH TIGHTEN HARDWARE FRAME ASSEMBLY OWNER S MANUAL PAGE 07 CF 3661 A ASSEMBLY ...

Page 9: ...38 30 2 43 30 43 30 9 30 37 5 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY OWNER S MANUAL CF 3661 A ASSEMBLY PAGE 08 ...

Page 10: ...NOTE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY FRAME ASSEMBLY OWNER S MANUAL PAGE 09 CF 3661 A ASSEMBLY 30 43 2 38 30 3 ...

Page 11: ...ND TIGHTENED HARDWARE OWNER S MANUAL CF 3661 A ASSEMBLY PAGE 10 IMPORTANT NOW THAT THE CF 3661 A IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR IF NOT IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE ALIGN THE FRAME AND RETIGHTEN BOLTS ...

Page 12: ...32 7 32 41 36 12 30 25 23 12 32 15 26 27 14 20 28 9 13 6 35 10 24 28 14 11 10 13 11 17 17 14 14 35 16 15 18 35 10 10 35 21 32 15 18 5 10 43 2 PRE ASSEMBLY OWNER S MANUAL PAGE 11 CF 3661 A ASSEMBLY ...

Page 13: ...50 45 44 48 46 48 47 49 49 46 DECAL PLACEMENT NOTE ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY OWNER S MANUAL OWNER S MANUAL PAGE 12 CF 3661 A ASSEMBLY ...

Page 14: ...DECAL REFERENCE PAGE 13 OWNER S MANUAL CF 3661 A ASSEMBLY 021 0003230 SERIAL DECAL 021 0003341 021 0003008 021 0003228 021 0003135 021 0003221 ...

Page 15: ...36 OPEN END GRIP Ø1 188 X 8 25 LG 2 19 026 01PL2122 B OVAL SHAPED RUBBER FOOT 4 20 026 01PL2135 END PLUG 1 66 1 21 026 01PL2246 DUAL HOLE BUMPER 2 05 THICK 1 22 026 01PL2298 FOOTPLATE 4 23 026 01PL2313 WEIGHT HORN RUBBER DONUT W 3 750 COPE 1 24 026 01PL2337 STOPPER 1 75 X 70 LG 1 25 026 01PL2519 PLASTIC SCUFF GUARD 11 05 LG WITH RIVETS 1 26 026 01PL2523 WEIGHT HORN SLEEVE 1 27 026 01PL2554 SLOTTED...

Page 16: ... 4 40 011 0116123 1 2 13UNC X 5 00 LOW HEAD SHCS Ni 4 41 012 0504006 5 16 18UNC THIN NYLOCK NUT Ni 1 42 012 0504005 3 8 16 UNC THIN NYLOCK NUT Ni 16 43 012 0504002 1 2 13 UNC THIN NYLOCK NUT Ni 14 44 021 0003008 DECAL COMMERCIAL MAINTENANCE 1 50 X 6 69 1 45 021 0003135 DECAL WARNING 1 50 X 6 69 1 46 021 0003221 DECAL HOIST 2 50 X 9 13 2 47 021 0003228 DECAL 600 LB WEIGHT RATING 1 6250 X 1 6250 1 4...

Page 17: ...S Stainless Steel WZ White Zinc SHCS Socket Head Cap Screw BHCS Button Head Cap Screw FHCS Flat Head Cap Screw OWNER S MANUAL PAGE 16 Head Cap Screw CF 3661 A ASSEMBLY SHSS Socket Head Shoulder Screw Low Head SHCS Low Head Socket HHB Hex Head Bolt ...

Page 18: ...CS RECOMMENDED TORQUE RANGE 19 26 ft lbs 1 2 BHCS RECOMMENDED TORQUE RANGE 47 65 ft lbs 1 4 FHCS RECOMMENDED TORQUE RANGE 5 7 ft lbs 3 8 FHCS RECOMMENDED TORQUE RANGE 19 26 ft lbs 1 2 FHCS RECOMMENDED TORQUE RANGE 47 65 ft lbs 3 8 SHCS RECOMMENDED TORQUE RANGE 39 49 ft lbs 5 16 SHCS RECOMMENDED TORQUE RANGE 23 29 ft lbs 1 4 SHCS RECOMMENDED TORQUE RANGE 11 14 ft lbs 1 4 LOW HEAD SHCS RECOMMENDED T...

Page 19: ...LAT WASHER SMALL SAE 21mm 013 0102020 3 8 LOCK WASHER 1 SHIM WASHER 016 0009003 013 0102019 1 4 LOCK WASHER 026 01M0238 2 ALUMINUM FLATHEAD CAP 013 0102028 3 8 CURVED WASHER 013 0102004 5 16 FLAT WASHER LARGE USS 22mm 013 0402007 3 8 FLAT WASHER 22mm O D 1 1 16 013 0003004 FENDER WASHER 014 0018002 1 LONG SPACER 013 0102003 1 2 FLAT WASHER SMALL SAE 27mm 013 0102018 1 2 LOCK WASHER WASHER SIZING C...

Page 20: ...26 01M0788 81 LONG HEAVY FLANGED SPACER 026 01M0780 65 LONG HEAVY FLANGED SPACER 026 01M0761 1 11 16 LONG HEAVY FLANGED SPACER 026 01M0789 44 LONG HEAVY FLANGED SPACER 026 01M0762 1 1 2 LONG HEAVY FLANGED SPACER 026 01M0768 1 1 4 LONG HEAVY FLANGED SPACER 026 01M0239 1 5 8 ALUMINUM FLATHEAD CAP 026 01M0240 1 3 8 ALUMINUM FLATHEAD CAP 026 01M0600 625 LONG FLANGED SPACER WASHER SIZING CHART CONTINUE...

Page 21: ...l Pins Snap Locks Swivels Weight Stack Pins ROUTINE Inspect All Decals Inspect Accessory Bars and Handles Inspect Cables or Belts and their tension Inspect All Nuts and Bolts Tighten if needed MAINTENANCE SCHEDULE WEEKLY MONTHLY MONTHLY YEARLY 6 MONTHS 6 MONTHS 3 MONTHS 3 MONTHS 3 MONTHS YEARLY 3 YEARS YEARLY Inspect Anti Skid Surface Clean and Wax All Glossy Finishes Repack with Grease Linear Bea...

Page 22: ...d to be replaced if they appear worn or become slippery Belts and Cables Hoist uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or discoloration While the machine is not in use carefully run your fingers along the belt or cable to feel for thinning or bulging areas Replace belts and cables immediately at the first signs of damage or...

Page 23: ... is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting weights Learn how to perform the exercise correctly before using heavy weight Correct form is important to avoid injur...

Page 24: ...tals S Sets R Repetition per set W Weight used WEIGHT TRAINING EXERCISE LOG R R W S R W W S R W S S R R W W S S R W W S W S R R W S R S R W W S R Date Exercise S OWNER S MANUAL PAGE 23 CF 3661 A ASSEMBLY ...

Page 25: ...consult with you fitness product dealer to establish if a product is made for commercial use or not Using a non commercial product in a commercial setting can result in serious injury or death Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above Hoist Fitness Systems shall not be liable for any loss or damage of any kind including any ...

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